#determinedtobefit

MOST RECENT

This girls are dead❣️❣️❣️💪🏼💃🏻🏋🏽‍♀️ Both classes in my pocket AGAIN❣️😉 #ilovetodance #bodytoning #workoutlover #gymtherapy #fitchicks #determinedtobefit #workoutmotivation

After 5 weeks of rehabbing my elbow 💪 from surgery, no weight lifting🏋️‍♂️, babying my right arm, two weeks of not too consistent workouts, and pretty poor nutrition🍪, it's time to get back to work! I've gained a small bit of weight and lost some muscle mass. My schedule is about to become pretty regular after one more weekend of travel - to St. Pete for my baby nieces baptism👶.
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Started a new program yesterday! Even though I'm going pretty light on the weights, I'm pretty sore today! Looking forward to my rest day tomorrow. Have to dial in on my nutrition! Meal prep has helped me to stay on track at work, but I'm struggling at home. Gotta get off the sugar! I can't do cheat days with sweets!
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See my story for my workouts! Only 30-40 minutes each workout... Combination of lifting and high intensity activity ending with the core! Great workout! Join me!
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#gotgoals #igotyourback #loveyourself #maketimeforyou #determined #determinedtobefit #fitmom #strongmom #fitover40 #boymom #teenagershavenobrains #boysarecrazy #onlygirl #momswholift #teacher #teacherlife #alwayssmile #floridagirl #happinessisachoice #youareworthit

That moment when you get a break from hiking and you're SO relieved. Thank God I took Advil before my walk to help with my knee pain. Are you a hiker? Let me know in the comments.

Ok let me get up & do these miles because I think that is my energy calling 😂😂😂 #determinedtobefit #cardiotime

No lights, no excuses. Weights don't need electricity! #noexcuses #determinedtobefit

Stamattina mi sono vista particolarmente magra così ho ripreso le misure e rispetto ad aprile ho perso 1 cm di braccio e 1 di coscia, 6 di vita, 7 di pancia e 8 di fianchi. Pian piano si lavora sempre di più e sempre meglio.
Yuuppy 😋
#wellness #workout #changemylife #determinedtobefit #coming

OMG! Can you guess which two are my boys?
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Of course the one on the floor and the other with his tie untied staring into space without a smile!
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Are boys truly that different from girls? .
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#grouppicgonewrong
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#momlife #boysarecrazy #momofboys #boymom #onlygirl #fitmom #fitover40 #momstrong #momswholift #determinedtobefit #keepingupwiththejoneses #nwhof #weekend #backtolife #backtoreality

Well well well.. in honor of my upper body workout today I decided my #transformationtuesday would be my back. This was my highest weight and my current weight 💯


With school starting back tomorrow I’m feeling very anxious about my weight loss journey. But I’m reminded that it’s about 80% what I eat and 20% of workouts. So as a reminder even when you’re not making it to the gym like you’d like, put the right foods into your body to at least maintain your progress. You got this! 💪🏾


#weightloss #determined #determinedtobefit #weightlossjourney #fitnessjourney #absaremadeinthekitchen #backgoals #backgains #chickswholift #weightlifting #exercise #workout #weightlossmotivation #weightlosstransformation #backtoschool #teachersofinstagram

Just finished my run and now I'm drinking my Go so I can tackle the laundry! #couchto5k #determinedtobefit #youareunstoppable #beunstoppable #mglobal #Go

It only took me about 40 yrs to really be able to say this and mean it..smh! But I guess it's better late than never, right? This statement is what motivates me to be my best self now. I LOVE ME! I DESERVE THE BEST! I DESERVE TO BE HAPPY! This is what it comes down to ... LOVING YOURSELF. Loving yourself enough to live your best and healthiest self! 👊🏽💪🏽🔥❤ #weightlossjourney #motivation #determinedtobefit #readytobemybestself #workinghard #fightingobesity #fitfam #fitnessmotivation #obesity #fattofit #fitspo #obesetobeastjourney #goodbyeobesity #gym #pushmyself #determinedwoman #transformationinprogress #gymlife #noexcuses #nogames #nopainnogain #gettingitdone #keeppushing #keepgoing #keepgrinding #cantstopwontstop #challengemyself #challengeyourself

This can be you!! Results don't happen overnight!! I wish they did, but in order to get these results you must be consistent.
Remember how I said we have alot of "What if's"? Don't be that person that said, "What if Robin is right, and I can lose the 10, 15, 20, 30 pounds over the next 6 months?" You won't ever know if you don't take the next step and join my online accountability group.
Send me a message now, or comment below⬇️⬇️⬇️
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#icanandiwill #loseweight #healthtips #healthtylife #eatclean #yourhealthmatters #yoyodiet #nomoredieting #ncfitmom40 #2bmindset #liift4life #consistency #determinedtobefit

Evan though I’ve had a hard week and a bit, keeping my body healthy has still taken priority 😍 #focused #abetterme #determinedtobefit

This man makes me a better woman! He loves me no matter what! 😍❤️ I am so proud of him for all that he has accomplished. It's not always been a walk in the park, but we have made it through the highs and the lows (so far)!!
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Mike actually made it through 3 weeks of LIIFT4, doing the workouts (no real nutrition planning). Then life threw us a curve ball 😳 and he missed a full week. He started with Week 1 Day 1 with me today, so we will be going through the program together. This time we will work on his nutrition. We measured, weighed, and took pictures. Ready to kill it! 💯💪🏋️‍♂️
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Won't you join us? Drop a 🏋️‍♂️ in the comments below for more information!
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#gotgoals #igotyourback #loveyourself #maketimeforyou #determined #determinedtobefit #fitmom #strongmom #fitover40 #momswholift #teacher #teacherlife #alwayssmile #floridagirl #happinessisachoice #youareworthit

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