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#determined

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Fitness is always better with friends! Thanks to my #wcw @kennedymeek for always keeping me motivated 🤜🏻💥 #fitspiration

Nunca esqueça que você sempre pode ser melhor do que foi ontem.
Que com cada experiência, você cresce mais forte. Lute pelo que você quer e não deixe que ninguém e nada puxe você para trás 👊!

Never forget that you can always be better than you were yesterday. That with each experience, you grow stronger. Fight for what you want and don't let anyone or anything hold you back 👊!

#AnneFreitas #Newgoal #Novameta #Halfsized #Pelametade #Determined #Determinada #Focused #Focada #Womensphysique #IfbbPro #TeamPannain #ProbioticaAthlete #makeyouswlfepic

PETIT RAPPEL LA TEAM :
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JEU CONCOURS (DU 26 JUIN AU 2 JUILLET) : À GAGNER 1 MOIS DE SUIVI PERSONNALISÉ PAR MOI MÊME + UN POT DE WHEY DE 2KG D'UNE VALEUR TOTALE DE 150e, SI VOUS JOUEZ LE JEU LA TEAM, J'EN FERAI UN AUTRE AVEC UN PACK DE COMPLÉMENTS ALIMENTAIRES D'UNE VALEUR DE 150e DANS 10 JOURS
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LES RÈGLES SONT SIMPLES
1/JE VOUS DONNE 3 THÈMES (QUI SONT : VIKING, FITGIRL ET KÉKÉ DE LA MUSCU) , VOUS EN CHOISISSEZ UN QUI DEVRA VOUS INSPIRER PR FAIRE UNE PHOTO QUI SORT DU COMMUN
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2/ SOYEZ ORIGINAUX LA TEAM
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3/ POSTEZ LA PHOTO SUR VOTRE COMPTE ET METTEZ LA PHRASE SUIVANTE EN DESSOUS : "JE PARTICIPE AU CONCOURS DE @ANTHONY_DEFOSSE"
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4/ METTRE LE HASHTAG: #concoursduviking SOUS VOTRE PHOTO, ET IL FAUT BIEN SUR ME SUIVRE CAR LE BUT EST DE REMERCIER MES ABONNÉS
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BONNE CHANCE LA TEAM #fitviking..... LE CONCOURS EST LANCÉEEEE🤘💪
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#vikings #fitness #fitfam #fitnessmodel #fitnessaddict #motivation #determination #determined #athlete #bearded #beardedlife #beardedmen #barber #barberlife #barbershop #tattooed #tattooart #tattooaddict #addict #wbff #musclemodel #bodybuilding #aesthetics #shredded #thefrenchfitviking #outfit #outfitoftheday #health

"Acting, and the privilege of being able to do it for a living, is so important to me. I don't turn up and just hope for the best. I really fret about it. I do my homework; I prepare myself for the experience of playing a particular character."
-Kate Winslet-
Someone who is not courageous enough to take risks will not accomplish their dreams. The clock is ticking, the longer you wait to go after what you want, the odds of you getting it get become less and less. Get out there and start taking risks in the direction of your dream! Comment your favorite films of all time for upcoming posts!

14hr shift = rest day & low carb day. Egg & bacon muffins are back, salad with avo and chicken and stir fried veg with avo and chicken, all about the volume, 3x corn cakes with smooth pb x2 for snacks and @womensbest whey protein shake! #determined #healthychoices #gymbunny #gymlife #restday #restdayfood #nursinglife #womensbest #summercut #summershred #healthychoices #healthyfood #cleaneats #cleaneating #motivated #highfatlowcarb #nursinglife #mealprep #mealplan #foodprep

📕Training to enhance sport performance should focus on the energy systems utilized during competition. Read below for more details!
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🔁Changing lives through science and innovation. Join the #ASPI movement➕
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💪🏽Multi-modal training (AKA CrossFit) involves physically demanding activities that are performed at high intensities. Thus, the anaerobic capacity, and aerobic capacity are both important for performance. When training for multi-modal style competitions, lower body power and anaerobic capacity; as well as, aerobic capacity improvements should be stressed.
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🏋🏼‍♀️Featuring: @celia_gabbiani
📸Photo by: @petewilliamsonphotography
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📜Jagim, Andrew R., et al. “Physical Demands of Multimodal Training Competitions and Their Relationship to Measures of Performance.” The Journal of Strength & Conditioning Research 31.5 (2017): 1212-1220.
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#achieve #agility #athlete #athletics #baseball #basketball #bodybuilder #bodybuilding #calisthenics #conditioning #determined #discipline #dominate #educate #exercise #fitfam #fitgirl #fitguys #flex #football #fridaynightlights #functionaltraining #gameday #getfit #gymlife #gymrat #gymtime #healthylifestyle #hockey

MOST RECENT

Happy Thursday! Workout is complete 🏋🏼‍♀️ Tabata Strength followed by a little ab work left me soaked.
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You would be surprised how quickly you can set the tone for your day by not pressing snooze and doing something for yourself.
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Love yourself. It's the best investment.
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So, I challenge you to work out and start your day off right. Don't focus on the scale or what other people look like. FOCUS on you and allow yourself some me time. Even if it's just for 30 minutes a day and inhale confidence and exhale your self doubts
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Are you working out today?
What did you do?

#thursdaymotivation #sweat #sweatfest #motivation #fitnessprogram #workout #trustandbelieve #noexcuses #nevergiveup #digdeeper #bod #shauntfitness #beachbody #morningworkout #sweatsesh #confidence
#determined #goodmorning #tabatastrength #shauntfitness #strongandhealthy #fitinspo

Legs are dead after yesterday. Definitely pushed through one of the toughest leg days I have ever had to endure, but it is all worth it in the end. Thankful for whom God has brought me to and where I will be going from here 🏆👙



#fitfam #focus #npc #arnold #aaronsbetterbody #teamabbs #trophybound #npcteen #npcbikini #bikini #bikiniprep #fitgirl #fitchick #tattoosandmuscles #nationallyqualified #ifbbbikini #prosupps #procardbound #determined

Transforming myself to who i want to be 💪🏻
#26/100 #days #determined #motivated

When your job doesn't feel like work, you know you're doing what you love!! 💜

The community is what it is all about #Repost @spartan_nomad
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[SPARTAN RACE MORZINE 🇫🇷] J-2 before to see everyone, all the #spartans , all the #spartannomad [part2]
#spartannomadcommunauty #friends #smile #funny #moment #photo #photoftheday #photography #goodtime #dream #spartanrace #communauty #nomad #nomadlife #travel #mountains #nature #trail #determined

Dont Fake it
Be real.
#motivation
#lifeiswhatyoumakeit

So many things I wish I could change presently but can't...focusing on the things I can. Had to take it easy because of this broken toe for the last month. It's slowly getting better 😊. I'll be waiting. #morningworkout #goodvibes #dontjudgeme #behappy #jara #untamed #guarded #latina #mommyof4 #motivation #motivated #determined #gettingfit #fitness #fitnessmotivation #justkeepswimming

These wonder women were out saving little sea creatures this morning! @kellygreenyoga beautiful daughter!
Follow @itstryphonas for more pictures of this shoot!

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