What is that you are getting done today? Comment below and tell me!! Let’s kick the shit out of our to do list and get it done.
I was procrastinating on launching a new online program, not anymore... moving it forward today!
Results are the actions we take everyday, keep moving forward! ;) #wednesdaywisdom

I love this quote from Gandhi. Every moment of our life is precious, it goes by so fast and quickly sometimes. ✨
We lose people so quickly and sometimes we have regret.

Live life everyday, experience it, move through it and don’t let a great experience pass you by! Live it! ✨
Also keep learning... there is so much amazing information in this world! You got this xo 💕

That CEO is #goals and those cops deserve recognition as well. But Carr, you The Man! 👏🏼👏🏼#determinationpaysoff

Carr's vehicle stopped working the night before his first day with the moving company Bellhops, and he knew he couldn't miss it. So, he decided to walk. Carr began his hike from Homewood, Alabama, to the town of Pelham, Alabama, at midnight. He walked at least 14 miles before police picked him up at 4 a.m. Once police heard his story, they took Carr to breakfast. Then, they gave him a ride the rest of the way to the home of the Lamey family, who he was scheduled to help move that morning. "I'm really proud to be on the same team as Walter," Marklin wrote on Twitter, "We set a high bar on service and he just raised it. Look forward to thanking him in person this week." But, Marklin did a bit more than just thank Carr -- he gifted Carr his 2014 Ford Escape, according to WIAT-TV.

It's a slow process but quitting won't speed it up 😉 My body is transforming into a lean well-functioning machine due to my various ways in working out 😊. 👎 Except for one hard case ! Reducing belly fat and creating a so called visible six-pack 😅 That will be my new goal for the upcoming months 😆 ☝️ Decreasing the fat layer : focus on intake of belly reducing food (red fruits, peppers, rucola, sweet potatoes, endive ...). ☝️Counting my macro's , meaning focus on intake of the right percentage of fat, proteins and carbs ! ☝️Refining my workout levels : -adding more effective cardio and all sorts of planking variations, mountain climbers, legging raises and advanced abs training - serious focus on my weight training : squats, deadlifts, pull ups, bentovers, barbellrows shoulder presses, lat pulldowns, dips, shoulder presses ... ☝️most important if all ! Getting more sleep, taking care of my body , no alcohol and a positive mindset, stretching is already in my programm with my pilates 😊 Not an easy task but remember ! 🌸 Once you can control your mind you can conquer your body ! Have a great week fitness friends 🍀🐺

@serenawilliams determination has inspired me since I was literally a kid. It began with my dad who tried and failed to coach myself and my sister @dollyrene into the English versions of them. 😅 While he failed at it, he did spark my love of tennis and would always point to them as examples of possibilities.
For me, both Serena and @venuswilliams are golden examples of grit and resilience at it's best. What @serenawilliams has accomplished in her field is simply amazing. For anyone venturing into unchartered territories, remember that determination and resilience pay off if you can see beyond today.
Video repost from @refreshwithekene
#gritandgrace #gritngrind #grit #determinationisthekey #strong #determinationpaysoff #determination #motivation #determinationiskey #fitness #nevergiveup #workout #lifestyle #training #fit #success #determinationtosucceed #inspirationalquotes #happiness #inspiration #resiliencespeaker #resilience #resiliencecoach #resiliencetraining #resilienceforlife #wellbeing #leadership

Today I did something I wasn't sure I could do. I hiked up Diamond Head Volcano. I was told the hike wasn't too bad and the whole climb, up and down would be about 1 1/2 hours. Sounded doable but yet I was nervous I couldn't do it. It's sunny and hot and of course the first half is all up hill. Not to mention all the stairs that needed to be climbed. 🗻

My husband was fine not doing it but I needed to prove to myself that at 54 years old, I could do it and do you know what? I did it! I was determined and I made it to the top!! What's the worst that could have happened? If I couldn't do it I just would have turned around.
Don't let the fear of the unknown deter you from your dreams or goals... You just never know how strong you really are!
#strongbodystrongmind #health #goals #strength #strong #determinationpaysoff #success #lifestyle #nevergiveup #determinationiskey #motivation #determination #climbing #hiking #hikingadventures #diamondhead #ididit #dreams #goals #dontletfearkeepyoufromyourdreams

Donut ever give up, you are a spoon & fork to scoop it up. 🍽️⛳
#26AlphabetQuotes #DeterminationPaysOff

What a great way to start off a Monday... with some @theellenshow humor! .
I so believe in following your own path, it took me a while, frankly I was 30 when I started really following mine, after I made millions of dollars for other people. But I still have loads of years left to keep refining that. 💕I am so grateful for the experiences I have had and if anything I would say to people keep following the whisper. Keep listening to that voice that is leading you into a space of connection. 💕Follow your path... it’s unique to you but such a powerful contribution to the world! 🙌🙌
#mondaymotivation #mondaymood #leadthepath #pushthrough #choices #evaluatedecisions #standin #yougotthis #ownit #create #nobottomfeeders #standards #businesscoach #leadership #businesstips #selflove #selfleadership #keynotespeaker #createthelife #inspiredlife #inspiringpeople #motivationalquote #determinationpaysoff #takearisk #becauseyoucan #lovelife #icwlh

🔨Develop Tools🔨
What did you dream of becoming as a child? You know how when you’re a kid, guidance counselor asks what you would do with your time if you didn’t HAVE to do anything? And that’s meant to be what you should pick for a career?
Imagine if that question was asked genuinely to children and then we helped develop them into those people. Gave them agency and choice over their careers and show them how they will get there! Goosebumps!
But in reality when a child is asked that question it’s because we really want a different answer. We’re looking for some avenue to give them some advice- talking before listening.
👨🏼‍🎨 An artist- Oh that’s exciting, how are you going to buy groceries?
👩🏽‍⚖️ A judge- Wow! It’s a lot of school and time. Law can be quite boring.
👩🏻‍🎤 A musician- Oh really? Get ready for rehab and never having money.
👩🏽‍🔬 A scientist- Exciting, But girls can’t do that.
🧔🏾 A stay at home Dad- oh so you’re going to marry rich?
These responses are not made up. I’ve heard these and similar told to children. From teachers, parents and even sometimes from the careerist themselves. It’s a totally typical response. We want to protect them from disappointment and help guide them to a sensible job. Perhaps a career we, ourselves, can support them in. But just imagine if we asked children: What’s the first step for doing that?
When I shared with people what I was doing by building @bekindcoaching it was met with a lot of eyebrows and advice. But I am so glad I stuck to my intent and built it. Real things that were shared with me:
👉🏾“But you don’t have children.”
👉🏾“Someone will pay you money to do that?”
👉🏾”That’s going to be a lot of work. Just get another job.”
👉🏾”Oh that’s really cute.”
👉🏾”I don’t get it. Why?”
Now I’m a stubborn and determined person and used that as the fuel to push on. They served a role in my life, helped me push on- but they also are not the people I invite into the dream I built.

You don’t need to be the best! ❤️ Feeling grateful that I have achieved so much and wanted to share that as long as you believe you can do it then anything is possible! ❤️ #believeinyourself #loveyourself #bebrave #goals #love #mum #blogger #determinationpaysoff #youareworthit ❤️❤️❤️❤️❤️

I can do all things.

BOOK YOUR FREE VISIONARY PERSONAL SUCCESS CONSULTATION. You'll get 2 highly valuable outcomes... Outcome 1: You'll get a more clear and compelling vision for your life

Outcome 2: You'll clarify exactly what you need to focus on and prioritise to make get what you want from life

You'll also get whether we are a good fit for each other & walk away with a plan for moving towards your goal.

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Le'Siran .

Let’s move forward Saturday!
What are you up to today that is building the new? Love this quote because it’s so true! ❤️💕
Our past is definitely there for reflection and learning but not dwelling or holding on. We can’t change the past, we can only learn from it and move forward.
Don’t get stuck, I know what stuck is like as I have been there before... many times. It’s so much more rewarding to let it go and move through!
You got this... I believe in you! Xo ❤️
#saturdayvibes #saturdayfun #growth #choices #evaluatedecisions #standin #yougotthis #ownit #create #nobottomfeeders #standards #businesscoach #leadership #businesstips #selflove #selfleadership #keynotespeaker #createthelife #inspiredlife #inspiringpeople #motivationalquote #determinationpaysoff #takearisk #becauseyoucan #lovelife

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