His journey was not only from Fat to Fit but a lifestyle change as well.
Let's see what Rahul has to say in his own words... "Since my childhood, I have seen myself grow exponentially. As I grew up, I became a foodie trying out every new place which opening in Hyderabad. I wanted to reduce but I was never sure how to do it and it was going other way round. I researched on various diet plans in the market and they were neither convincing nor it was affordable. My journey for better lifestyle was quite coincidental. When i met Priyanka and heard her story, somewhere I felt I could probably give it a try. After speculating a lot, I consulted Iram, probably the only good decision I have taken in life.
She just came in my life as fairy god mother, who was waiting to spin her wand around me. First week was tough with the detox diet. I felt like crying and thinking I would rather stop eating anything. After 4 weeks of strict adherance to the plan, I could feel the difference. In another 4 weeks, there were huge compliments from people around. I knew I could do it by then.
After 12 weeks, I re joined under Iram for another 12 weeks since I felt I have to do more. She ensured that I stick to my regime and get my cheats at the appropriate time. In the meantime I started reading more on different stages of body. I love to cook and the program gave me enough motivation and opportunity to utilise my kitchen.
I was 112 kgs when I signed up with Iram and now, I have reached 85 kgs. I still have long long journey ahead. I am blessed to have my family and friends who supports me in this journey and makes it more easier for me." Great work Rahul.
#cleaneating #determination #motivation #consistency #results #foreverfit #fitness #abs #knowledge #transformation #getfit #gym #training #beingfit #healthychoices #healthyliving #diet #exercise #hardwork #nutrition #instahealth #instadaily #instalike #squats #healthyindia