#determination

MOST RECENT

• F I T N E S S T I P • ⠀

One fitness tip I have for you lovelies on this sunny Monday morning is... Great things don’t come from comfort zones! 🙌🏼⠀

I watched the London marathon yesterday & everyone running that race had stepped outside their comfort zone to achieve what they did. ⠀
It was amazing to watch each and every one of them push themselves to reach the end, whilst I was cheering them on at the side! ⠀

I watched people help & encourage each other when they felt like they couldn’t keep going & it was truly amazing 💛⠀

To anyone who ran the London marathon yesterday you should be super proud at what you achieved & you deserve a massive well done! 🥇🥇

Monday, I’m ready and most importantly - I’m eager!How you start off your week is up to you! Get up, get moving and make it a wonderful week ! 🔥 #happymonday #morning #motivation #newweek #bringiton #thejetlageffect #wakeywakey #from4am #earlybird #positivevibes #mindset #determination #happy #beautiful #smile #behappy #lovingthisdress

Buongiorno!!! ☀️ ricarica mattutina con proteine alla vaniglia e si corre all’università!🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

The key to a mans heart 🙌🏼 How do you have yours?

Salut à tous et toutes les dragonsfit !
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Une nouvelle semaine commence mais le soleil ☀ sera un peut moin présent. Sinon au training sa sera épaules trapèze pour moi et vous que travail vous aujourd'hui ?
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Bonne semaine à tous et toutes.
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...
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T'a seule limite c'est toi 😉 👊...
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petit circuit training en plein air ce matin ☀️☀️ dur dur 😅🍑💦💦 #training #trainingoutdoors #fitnessgirl #fitnesslife #fitnessmotivation #fitmom #determination #nopainnogain #booty🍑 #goodday ✌🏻

✨Hoy me pregunto si era entonces feliz. En cierto sentido lo era, porque deseaba con fuerza una cosa y consideraba esa cosa como próxima y posible. Luego he aprendido que la verdadera infelicidad viene cuando no se tienen ya esperanzas y entonces no se aprovecha el estar bien y no tener necesidad de nada. ✨✨✨ Moravia
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#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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Happy Monday 💪💪
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Get the week started Strong 💪
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Train hard. Enjoy the process. Enjoy the results.
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www.thegyminglos.co.uk
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Pic by @mattthomasphoto
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#Fit #fitness #determination #Motivation #Strong #TGG #PT #supplements #Shredded #Shredding #Bench #Deadlift #Squats #ShutUpAndSquat #Transformation #TeamGymGlos #TeamWork #TrainHard #TrainSmart #Awesome #Glos #Gloucester #Bootcamp

Nouvelle semaine qui débute, fini le carnage alimentaire de ce week-end 😱 on reprend nos bonnes vieilles résolutions et on mange à nouveau correctement. Voici mon petit déjeuner de 434 calories que je vais aller brûler à la salle ce matin. Bonne journée 😉 #onnelâcherien #reequilibragealimentaire #myfitnesspal #motivation #motivée #pertedepoids #pertedecm #objectifminceur #determination #objectifbikini👙 #sport #cardio #fitness #fitbit #soutenue

I’m bottling up all the secrets that I’ve learnt over 7 years and putting them into one 30 day Arms Program.
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The idea of this program is that you can put it in with any split.

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After all they say “it’s not the car you drive but the arm hanging out that counts”!

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