#destroyexcuses

MOST RECENT

Squats 🏋🏾‍♂️ & Photography 📷... who said men can’t multitask 👀🤷🏾‍♂️
As you can see, my knees are much better from when I recently injured 🤗 Thank you for all the love and warm messages 💓 Dan and I can’t wait to create new content with the new camera so watch this space 😉


#fitness #fitnessmotivation #fitspo #fitspiration #inspiration #motivation #gymmotivation #gymlife #keepinghealthy #stayingfit #roadtorecovery #nearlythere #notgivingin #dontgiveup #justonemore #doitforyou #innerhappiness #happyplace #leteverythinggo #bebetter #findyourgreatness #bornforgreatness #noregrets #destroyexcuses #workinprogress #fireinside #allsmiles #nature #home #multitasking

124 miles MTD
825 miles YTD

Marathon training week 17 run 2. As each day goes by, the excitement for race day grows and grows. This has been one of the most memorable training journies I have been blessed to go thru. From the moment it started until now, I have been blessed with great health and i have been very disciplined in how i approached things. How this will translate on race day is yet to be determined. What is a certainty, God willing, is that i will line up at the starting line with gratitude for the blessing of being able to run. I hope that everyone has had a blessed day 💙 #unstoppableforce #destroyexcuses #cantstopwontstop #chiaristrong #chiariwarrior #blessed #Tstrong #gratefulrunner #marathonrunner #marathontraining #revelrockies

Changement de décor pour le 16K enregistré today du #Ramadan and #Run #Challenge dans son Day 7 🖐🏼✌🏼consécutif
#week 1/4 done ✅
J’ai pris énormément de plaisir à #courir de nouveau à travers les #chemins de cette belle #forêt
Le sentiment de #liberté et la respiration d’une bouffée d’aire fraîche loins des voitures et des nuisances sonores de la #ville m’avaient manqués... je me contentais de #courir tout simplement, aucune #destination aucun parcours prédéfinit uniquement au #feeling pour laisser place aux connexions de l’esprit à la #nature (Comme dirait mon ami @chrifielidrissi )
Croyez en ce que bon vous semble pour accomplir tout ce que vous voulez faire. Ne laissez pas les vieilles croyances vous empêcher de vous dépasser au-delà de vous-même. #RnR #noexcuses Speak #actions #destroyexcuses #runwithhart #running Keeps me #alive #runfree #runlong #cardio #training #forest #run #runningman #NRC #nike @nrc.ig

#destroyexcuses - Enfin de retour a la salle apres tout ce temps d'absence, il y'a de la régression, je l'ai surtout ressenti sous les charges mais bon cest pas dramatique, je este solide et j'aime le challenge donc on va bosser durement pour retrouver le niveau 💪😉 #ironaddict#fitnessaddict#nevergiveup#workout#workhard#superman#bestrong#coaching

Celebrate your body at every step of your journey 🏆 #DestroyExcuses
——————————————————————————💁🏾‍♀️ @donaealicia 👙 @daniellee_dnr 📸 @roshstudios

118 miles MTD
818 miles YTD

Marathon training week 17 run 1. Tapering continues. I felt great tonight after a lighter weekend this past week. I felt so great, in fact, that i pushed my pace just a little bit. Still strictly following my defined taper schedule though. Hope that everyone has seen their paths, today, lined with joy and blessings 💙 #unstoppableforce #destroyexcuses #cantstopwontstop #chiaristrong #chiariwarrior #blessed #Tstrong #gratefulrunner #marathonrunner #marathontraining #revelrockies

#transformationtuesday had a memory pop up yesterday from 5 years ago. I put it together with a picture from my workout this morning. 6 years and 50+ lbs between the two moments. It is refreshing, and adds to the motivation to keep going, when you see contrasts like this. Feeling very grateful today. Streak up to 96 days. #unstoppableforce #destroyexcuses #cantstopwontstop #chiaristrong #chiariwarrior #blessed #Tstrong #gratefulrunner #marathonrunner #marathontraining

Another X on the calendar! Day 4 of 22 was a beast! Letting off some steam after a long day at work and school. I see some of you joining me by now! Let me know if you’re in and I’ll tag you too! Come get your gainz on!! 💪🏼 😎
#22dayabchallenge
#gains
#abs
#obliques
#nopainnogain
#destroyexcuses
#joinme
#nottoolatetostart

Drop the pics? #DestroyExcuses -
💁🏾‍♀️ @donaealicia 📸 @roshstudios 👙 @daniellee_dnr 👕 @swolemate_apparel

Monday's are just the best!!! No matter what has happened before, it is the opportunity, and blessing, to begin anew and start fresh for a new day and week. I am incredibly grateful, and blessed, for the opportunity to start this beautiful day with a great workout before heading to work. I also feel incredibly grateful, and blessed, that God willing, this week will see my streak reach 100 consecutive days 💪💪💪 I never would have dreamed I would be approaching this 😊😊😊 wishing for all of you a most blessed and beautiful day 💙 #unstoppableforce #destroyexcuses #cantstopwontstop #chiaristrong #chiariwarrior #blessed #Tstrong #gratefulrunner #marathonrunner #marathontraining

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