I have two books I often grab during my quiet times: "Pursuit of His Presence" by Kenneth & Gloria Copeland, and a book of Biblical blessings organized by days of the month. First devotion was titled "Joy Cometh," and mentions "Happiness is wimpy. It disappears every time there's trouble. But joy is tough. If you'll let it, it will keep flowing in the midst of the most miserable situation. It will enable you to stand as solid as a stump until the time of trouble is over."
After soaking it all in, I opened today's page in my book of blessings to read out loud and sat there stunned when I saw the title was "Day 27: Blessed with Joy." WHAT?! Lol!! Apparently this is all I need to bring with me when I play at the hospital today. So I bless you with Joy- if you are feeling heaviness or even just a lack of spark, grab on to Nehemiah 8:10 today. God's obviously talking to me about it, so it's for you too.