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#destress

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happy pride month! get ready for an avalanche of failed icebergs ๐Ÿ™ƒ fav color of the rainbow? red or purple โค๏ธ๐Ÿ’œ

#LoveLettersFromTheSeychelles #IslandAddict #IslandBug #LoveLettersFromTheIslands #Seychelles #OutOfTheOrdinary #SixSenses #Hotel #spa #resort #relax #destress #ClearYourMind .

Summer=
When the waves kiss your feet, the sand is your seat & and your friends out number the stars.

When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everything in me that is bewildered and confused.
Every time we walk along a beach some ancient urge disturbs us so that we find ourselves shedding shoes and garments or scavenging among seaweed and whitened timbers like the homesick refugees of a long war.
Because there's nothing more beautiful than the way the ocean refuses to stop kissing the shoreline, no matter how many times it's sent away. .
#ุฑุณุงุฆู„_ุญุจ_ู…ู†_ุงู„ุฌุฒุฑ #ุณูŠุดู„ุณ #ูู†ุฏู‚_ุณูŠูƒุณ_ุณูŠู†ุณ #ุฑุณุงุฆู„_ุญุจ_ู…ู†_ุงู„ุณูŠุดู„ุณ .
ุฅู† ุงู„ุฅู†ุณุงู† ู‚ุจู„ ุงู„ุญุจ ุดูŠุก ูˆุนู†ุฏ ุงู„ุญุจ ูƒู„ ุดูŠุก ูˆุจุนุฏ ุงู„ุญุจ ู„ุง ุดูŠุก.

One method is a fad and one had been proven to help countless people. Help your body and mind feel better, text #hardsway 403-708-5994 #fidgetspinner #fidgetspinnermemes #fidgetspinners #fidget #stress #destress #unwind #health #fitness #fitnessyyc #okotoksfitness #okotoksgym #okotoksfit #okotoks

Treating Monday like it's Friday // ๐Ÿ ๐Ÿš๐Ÿ ๐Ÿš

A flutuar rumo ao fim de semana ๐ŸŒด#floatin #destress #spa #beautytips #lifestyleblogger @floatinspa 1h de flutuaรงรฃo = 4h de sono ๐Ÿ™Œ๐Ÿ™Œ

When you full of stress and waiting for the EU visa, it's good to spend some time alone with yourself ๐Ÿ’™ #traveltheworld #adventuretime #sunbathing #destress #suntherapy #alonetime #vocation #holidayspirit #bookworm #swimmingpool #travelphotography #traveldiaries

MOST RECENT

I have two books I often grab during my quiet times: "Pursuit of His Presence" by Kenneth & Gloria Copeland, and a book of Biblical blessings organized by days of the month. First devotion was titled "Joy Cometh," and mentions "Happiness is wimpy. It disappears every time there's trouble. But joy is tough. If you'll let it, it will keep flowing in the midst of the most miserable situation. It will enable you to stand as solid as a stump until the time of trouble is over."
After soaking it all in, I opened today's page in my book of blessings to read out loud and sat there stunned when I saw the title was "Day 27: Blessed with Joy." WHAT?! Lol!! Apparently this is all I need to bring with me when I play at the hospital today. So I bless you with Joy- if you are feeling heaviness or even just a lack of spark, grab on to Nehemiah 8:10 today. God's obviously talking to me about it, so it's for you too.

Highly Vibrant bath salts! #relax while soaking in Himalayan salts with fresh #herbs sage leaves, hibiscus flowers, rosemary, bay leaves, calendula & rose buds infused with frankincense & sweet orange aromatherapy #relaxation #destress

"Very much...
Indeed..." ๐Ÿ˜Ž

#TrueRESTDetroit #floattherapy #floatjournal

The thing about tea is it sets your very being into a new mode. You're relaxed, at peace, and content. It's a remedy for a soul swirling in worry, stress, and chaos. #tea #witch #spirit #destress #content #comefort #live

I make my training a very high priority .. not for the way I look physically.. but because this is my time to #destress and #refocus .
#priorities #respectthegame #dailygrind #lovewhatyoudo #alldayeveryday #bestrong

Feeling so much better today after a good night sleep ๐Ÿ˜ด! Today I took my 22 minute resistance and 10 minute core workout to this field while the girls played with their cousins at the park.

The sunshine, grass, and clouds became my gym and the only equipment I needed was my phone. Nothing better than that! I modified because I left my weights at home.

There is no wifi here at camp but I downloaded my workouts from my on demand before we left.

So thankful I have this option making it easy to get in a workout from anywhere.

Things don't always exactly how you plan. ๐Ÿ˜“
So what do you do when this happens?
Pout? Cry? Give Up?
Yea, you could do all that.
But you will still be in the same spot at the end of the day ๐Ÿ˜ฌ
So, what do you do?
PIVOT. ๐Ÿ™Œ๐Ÿฝ
This is how businesses go from 0 to making millions.
One month ago I had this brilliant idea, now I'm totally reworking it and making it even better.
At first, yes, I felt a little defeated. But this is business. ๐Ÿ’ฐ
You can't count every bump in the road as a "failure" but as an opportunity to do better, come up with new ideas and create something you love even more.
It's all a part of the journey - and you only have one. Might as well enjoy every second of it ๐Ÿ’›

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