#despitesickness

MOST RECENT

#yogainthestars day 9 Sagittarius is pigeonpose 😄
hosts:
@stelasulzdorf
@amy.yogini
@marta__milani
@warriorfromwithin
@whitneydavisyoga
@ker.yoga
Sponsors
@aloyoga
@alo.moves
@malaprayer 😄❤
Poses
1. Aries - warriors
2. Taurus - bridge pose/ shoulderstand
3. Gemini - bow/cobra
4. Cancer - half moon/sugarcane
5. Leo - camel/ lion
6. Virgo - boat
7. Libra - standing hand to toe/ #dancerspose
8. Scorpio - lotus/ scorpion
9. Sagittaurus - #pigeonpose
10. Capricorn - tree
11. Aquarius - eagle
12. Pisces - standing split/ fishpose

Igår fick jag äran att hålla i ett yogapass på en möhippa (fruhippa) 😀 Det var så roligt och lärorikt, jag har verkligen hittat min passion här i livet 😄 Tack super mycket för möjligheten @hieta ❤🙏
Intention var självklart kärlek ❤
Eftersom jag själv inte varit helt i balans vad gäller kärlek så fick jag verkligen tänka till(känna efter) och kom fram till att i slutändan handlar det inte om att bara ge kärlek utan också att ta emot kärlek, kunna ge kärlek till andra men också sig själv. Ofta gör vi mer av det ena än det andra och hamnar i obalans. Så det var något otroligt vackert att få lägga intentionen och tiden för att ge och ta emot kärlek.
Jag tror att jag behövde det lika mycket som den fantastiska gruppen❤ Sen att höra den otroligt fina feedbacken från min underbaraste vän värmde otroligt och kvällen ägnades åt female power😄🙏❤ (god mat, bra musik, dans, stjärnskådning och frihet)
#kärlek

My inner light have always been there with me, shining me through the darkest of times ❤
Day 6 #yogainthestars is Virgo - #boatpose 😄
hosts:
@stelasulzdorf
@amy.yogini
@marta__milani
@warriorfromwithin
@whitneydavisyoga
@ker.yoga
Sponsors
@aloyoga
@alo.moves
@malaprayer 😄❤
Poses
1. Aries - warriors
2. Taurus - bridge pose/ shoulderstand
3. Gemini - bow/cobra
4. Cancer - half moon/sugarcane
5. Leo - camel/ lion
6. Virgo - boat
7. Libra - standing hand to toe/ dancerspose
8. Scorpio - lotus/ scorpion
9. Sagittaurus - pigeon
10. Capricorn - tree
11. Aquarius - eagle
12. Pisces - standing split/ fishpose

I feel it in my heart
It starts with a spark
And builds like a fire
Exploding
A calling
A dream
I believe 🙏❤
*
*
*
*
#yogainthestars day 7 libra - #natarajasanapose
hosts:
@stelasulzdorf
@amy.yogini
@marta__milani
@warriorfromwithin
@whitneydavisyoga
@ker.yoga
Sponsors
@aloyoga
@alo.moves
@malaprayer 😄❤
Poses
1. Aries - warriors
2. Taurus - bridge pose/ shoulderstand
3. Gemini - bow/cobra
4. Cancer - half moon/sugarcane
5. Leo - camel/ lion
6. Virgo - boat
7. Libra - standing hand to toe/ #dancerspose
8. Scorpio - lotus/ scorpion
9. Sagittaurus - pigeon
10. Capricorn - tree
11. Aquarius - eagle
12. Pisces - standing split/ fishpose

Today was a lot of talk about the past and we had a 90's happening on my gym so I taught yoga in that theme, it was super fun and I created an open intention to visit the past but to control it to get back to the now 😊❤ And now I did cancer - #sugarcanepose 🍭
#yogainthestars
hosts:
@stelasulzdorf
@amy.yogini
@marta__milani
@warriorfromwithin
@whitneydavisyoga
@ker.yoga
Sponsors
@aloyoga
@alo.moves
@malaprayer 😄❤
Poses
1. Aries - warriors
2. Taurus - bridge pose/ shoulderstand
3. Gemini - bow/cobra
4. Cancer - half moon/sugarcane
5. Leo - camel/ lion
6. Virgo - boat
7. Libra - standing hand to toe/ dancerspose
8. Scorpio - lotus/ scorpion
9. Sagittaurus - pigeon
10. Capricorn - tree
11. Aquarius - eagle
12. Pisces - standing split/ fishpose

Todays sign is Leo 🦁 and since I'm a Lion I had to add #lionpose in the end since its truly looks primal with my tounge out😂❤ And going from #camelpose to dropping to the floor and getting my head stuck in the mat haha😄💞
#yogainthestars
hosts:
@stelasulzdorf
@amy.yogini
@marta__milani
@warriorfromwithin
@whitneydavisyoga
@ker.yoga
Sponsors
@aloyoga
@alo.moves
@malaprayer 😄❤
Poses
1. Aries - warriors
2. Taurus - bridge pose/ shoulderstand
3. Gemini - bow/cobra
4. Cancer - half moon/sugarcane
5. Leo - camel/ lion
6. Virgo - boat
7. Libra - standing hand to toe/ dancerspose
8. Scorpio - lotus/ scorpion
9. Sagittaurus - pigeon
10. Capricorn - tree
11. Aquarius - eagle
12. Pisces - standing split/ fishpose

As you might have noticed I had a lot of fun today 😂 if you havn't, check out the two videos I posted and just get yourself a good laugh😂 My friend asked me a bit about my own yogapractice and since I've been a bit tired yet had a lot of energy I wanted to show behind the scenes of how my yoga sometimes looks like 😂
I think it was a mix of spending the day with amazing people, my sweetest dog and get alone time for work and fun plus I made a decision and something just lifted❤
For another fun thing today's pose for #yogainthestars is Gemini - #bowpose 😄
hosts:
@stelasulzdorf
@amy.yogini
@marta__milani
@warriorfromwithin
@whitneydavisyoga
@ker.yoga
Sponsors
@aloyoga
@alo.moves
@malaprayer 😄❤
Poses
1. Aries - warriors
2. Taurus - bridge pose/ shoulderstand
3. Gemini - bow/cobra
4. Cancer - half moon/sugarcane
5. Leo - camel/ lion
6. Virgo - boat
7. Libra - standing hand to toe/ dancerspose
8. Scorpio - lotus/ scorpion
9. Sagittaurus - pigeon
10. Capricorn - tree
11. Aquarius - eagle
12. Pisces - standing split/ fishpose

Part 2 😂 my sounds 😂😂 this is what a lot of my own practice is like sometimes 😂 Lots of laughing, cursewords and yes I say boobie on swedish 😂❤
#yogabehindthescenes

Sound on - part one 😂😂😂 get ready to laugh and it gets better (funnier) 😂 #yogabehindthescenes

Sometimes when we over and over again end up in the same place, instead of looking around, sometimes we need to look within ❤ *
I'd hate this advice if I read it at the wrong time so don't get me wrong, there is a time and place to look around and a time and place to look within and its always up to you💞

I had my leg higher but I started sinking in the ground just as it took the picture 😂 But what a beautiful place #swedishnature 😍 I give you day 2 Taurus on #yogainthestars 😄
hosts:
@stelasulzdorf
@amy.yogini
@marta__milani
@warriorfromwithin
@whitneydavisyoga
@ker.yoga
Sponsors
@aloyoga
@alo.moves
@malaprayer 😄❤
Poses
1. Aries - warriors
2. Taurus - bridge pose/ shoulderstand/ #wheelpose
3. Gemini - bow/cobra
4. Cancer - half moon/sugarcane
5. Leo - camel/ lion
6. Virgo - boat
7. Libra - standing hand to toe/ dancerspose
8. Scorpio - lotus/ scorpion
9. Sagittaurus - pigeon
10. Capricorn - tree
11. Aquarius - eagle
12. Pisces - standing split/ fishpose

I study fulltime, have 2 jobs, an very active dog and not so active bf😂❤ A chronic illness that slows me down (doesn't stop me, slows me) And I have one big thing going on at the same time that take a lot of money, time and energy 😅 September is a very busy month and hopefully I can check the important sideproject off now in oct so I can find a better routine with all 😊 I don't complain, I think I like being busy and I'm mixing a lot of have to's with wants😄 Need to have some things that light your soul up💞😄

My intuition today told me several times to take a warrior pic but nope something in me just didn't want to so I trust my body and give you a #lowlunge instead for the first day aries - warrior for #yogainthestars 😀 And yeah I wore like not yogaclothes for about two hours before I changed back and got ready to yoga properly😂❤ Hosts:
@stelasulzdorf
@amy.yogini
@marta__milani
@warriorfromwithin
@whitneydavisyoga
@ker.yoga
Sponsors
@aloyoga
@alo.moves
@malaprayer 😄❤
Poses
1. Aries - warriors
2. Taurus - bridge pose/ shoulderstand
3. Gemini - bow/cobra
4. Cancer - half moon/sugarcane
5. Leo - camel/ lion
6. Virgo - boat
7. Libra - standing hand to toe/ dancerspose
8. Scorpio - lotus/ scorpion
9. Sagittaurus - pigeon
10. Capricorn - tree
11. Aquarius - eagle
12. Pisces - standing split/ fishpose

Yesterday I was so tired as I went to bed but really needed to stretch out my body and calm my mind and soul. I told myself that just one yinpose for 4-5 min and then I can sleep. It ended up being 1,5h fantastic #yinyoga in bed and that truly was what my body and soul needed 🙏❤ Sometimes its just that small step thats needed❤
And all practice counts, no matter how big or small💞

Working hard to get that #cranepose haha, if you look closely you can see how I bit my lip as I concentrate 😂 Not the best thing to do if I'd fall on my face 😂
And sorry for all the crowposes lately, it's this month's peak asana in my class 😄 Already know the next two peakposes in my coming classes for fall too😯😄 I love how fun and creative it is to do and teach my own yogaclasses, I really love it😄❤ It takes a lot of time but its so amazing 🙏😍 #crowpose #bakasana

I always struggled with warrior 1 and 2 mostly because I found them quite boring😂 The classes with these made us hold them for so long and they are honestly very technical 😅 However one of my top liked pics from last year was reversewarrior and it truly is a great powerful pose even though it ain't my favorite 😊❤

What a long night. I went to sleep at 8 yesterday, yeah I know, really early 😂 I was so tired and had a weird reaction to my medicine😰 Not all fun and games with this damn #fibro 😴 But that wasn't the worst part, my little sweetheart 🐶 had a lot of pain in her paws and woke us up several times, poor thing😢 So glad that it was the last day for treating them so we can just build them up and protect her little paws💖
But despite a rough night and even worse morning the schoolday went really good 😊 But its nice going home now😄

My own practice have kinda been put aside lately because that damn cold and I just been busy. I got about 20 things on my to do list and its not things that you do in a hour and you're done yet the time to have them finished is soon, so I've been a bit stressed and blaming myself for not working more or harder, not saying yes to more job. I tend to be really hard on myself at the same time as I can be very ambitious. And I am struggling with some facts about my life that I just don't know how what to with.
Yesterday I got to practice selflove and it was at the perfect time. I think I need more of that 👌❤

Lately I found myself in new places, with new people and new opportunities. I found people who inspire me, making me grow yet make me feel steady but mostly accepted, loved and free. I see doors open and my perspective shifting. I wanna push to see how far I can go, wanna fall and get up and try it again. I wanna live and love deeply ❤
Yogabliss after an amazing and super fun class with @sofia_fitnessmum 👌💖🙌😀

I finally transformed my apartment into more of a home ❤ New curtains, pillows and a new mat😍 All bought on sale 😀 But the best thing I bought today must have been the cozy (fake-fur) mat to my dog 😄 Haha the only small downside is that my yogaspace is shrinking 😂

Most Popular Instagram Hashtags