#ProjectAlpha swipe ➡️
Thought we'd like to start the year by posting some of our transformations - @varun_bhaskar and @fara_s786 from 2 VERY DIFFERENT JOURNEYS joined our Alpha Warrior Program.
Varun already has experience working out for more than a year and had made massive changes before the program while Farah was just starting her fitness journey.
We are so proud of their discipline - with their busy schedule being doctors they still try their best to come and complete our daily workouts. They followed our diet plans, learned how to cook and started eating right (and enjoying it too!).
By the end of the program their energy, strength and fitness level skyrocketed, they both dropped some kilos (Varun 4kg, Fara 4kg), lost inches from their waistline (Varun 3inches, Fara 4 inches), toned up/gained some muscles and of course learned how to live healthier.
Remember, you don't have to be fit to join a program, you don't need to be extreme. Just consistent. Everyone started somewhere, start where you are.
If you want it, work for it! Life only gets better by change and change did not come from your comfort zone 💪🏽 .
Project Alpha v2.0 starts Jan8, 5.45am. Now open for registration. We help kickstart your fitness journey and guide you to living a healthier lifestyle. #healthiswealth
For more enquiries call: +91 9945001591
#youvsyou #alphaconditioning #goals #newyearnewyou #change #fitness #fitlife #weightloss #health #healthylifestyle #derlakatte #mangalore