#deploymentdays

MOST RECENT

**TBT**
About 7 years ago I was deployed in Iraq and all I ate was salad/chicken, did cardio and 600-900 ab workouts a day lol. No weight training. These pics were also taken a year or so after having a baby! ------
Definitely loving my thickness now, but I will love to have that stomach again! 😂 maybe not that skinny, but you know what I mean.💪💪 ------
#throwbackthursday #tbthursday #2011throwback #armydays #deploymentdays #fitnessjourney #selflove #abs #fitness #fitgirls #womenempowermentquotes #veterans #gymfit #gymlife #gymstyle #motivation💯 #fitnessmotivation #fitnessgirl

🇺🇸Those 503rd days before crossing the border to the Wild West, 2004 time frame. #infantry #army #america #military #memories #youngbucks #deploymentdays #gruntlife #503rdinfantry #airassault #therock #scalphunterplt #11b

Snapbacks and tattoos and also shitty mirrors in half decently lit deployed bathroom. Time to start what for me will be a long ass night. Going on almost a month of working straight #cantstopwontstop home stretch baby almost done.
#snapbacks #tattoos #deployedbathrooms 👈🏼 that shit rymed 😂
#deployed #deploymentdays #dailymotivation #gymmotivation #fitnessmotivation #fit #fitfam #fitness #bodybuilding #flex #stankface #tattoos #tatted #tattedmuscle #inked #inkedandfit #guyswithtattoos

My how time flies. It’s easy to look back at these pictures and think “Wow, I survived that deployment in an isolated desert with two babies under two all by myself.” And while it’s true that there was no immediate family nearby to swoop in for a much needed break when my brokenness became too much and while it’s true that there was no husband to pick up the slack at the end of the day when their crying had completely exhausted me or at the beginning of the day when I hadn’t slept all night because one kid was sick and I had to do it all over again with the other kid who then woke up sick. Still, I wasn’t alone. I didn’t do those days all by myself. And as I reflect on my life today, I’m more aware of the incredible blessings in the form of people that God placed on my path and in my life all those years ago. Sometimes it’s hard for me, as an Army wife and with all that I have endured mostly alone, to feel sorry for other wives, to have that empathy. I have a very suck it up mentality but today I’m reminded that I didn’t get where I am all by myself. Whether we choose to acknowledge the help along the way or not, is up to us but God always affords us a helper or in my case, helpers. Grateful today for all of the helpers in my life and thank you for helping me in those times when I didn’t know how to help myself. You know who you are. ❤️ #babiesdontkeep #deploymentdays #fortirwindays #twoundertwo #armywifelife #grateful #ringraziodio #thankyou #momlife #momsofinstagram #catholic #catholicallyear

If y’all forgot about pike, here’s a reminder. I’d also like to take a moment for my deployment cat Gerald, he was later turned into some bombass Bang Bang Chicken. #throwback #deploymentdays #americanflag #sunset #photoshop #ptbelt #kittycat #kittens #catsofinstagram

Back when the Army was fun and actually had true loyalty and held a definition of brotherhood 🤘🏽🇺🇸. Now the Army is washed up of individuals who “have opinions and are quick to throw each other under the bus .🤦🏻‍♂️” it’s fucking sickening to be honest, but what can you do. #deploymentdays #2015

It’s festival season in Japan! 🎎🎏🇯🇵 We enjoyed our neighborhood Tanabata (Star) Festival last night! 🌠 Delicious food, good music, & a cute toddler in his yukata! #oliversadventures #expatlife #zushi #tanabata #japanadventures #navyfamily #deploymentdays

Another day down ✅ Not counting just impatiently waiting. Big changes and plans coming to the end of the year and needless to say I’m ready to get this last deployment as active duty out of the way. Stay happy stay safe my friends 👊🏽 #deployment #deploymentdays #dailymotivation #gymmotivation #fitnessmotivation #bodybuilding #staymotivated #staypositive #tatted #tattooed #tattedup #guyswithtattoos #inked

Came across some old videos of some down time in Ramadi 04-05 time frame. 1st sqd desert workouts 😂😂 duffel bag, duck tape and young bucks. @akae815 @trc1691 @spear26 @cblink69 #deploymentdays #army #veterans #gruntlife

Nothing is better than a impromptu FaceTime hang out sesh with your hubby and bestie. 📱❤️ #thankstechnology #merica🇺🇸 #deploymentproblems

Just finished waivers training!!!! #goguard

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