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Chest pumped and shreds are in! One day out! #conpc #denveropen2017 #denveropen #npc #coloradonpc

Become obsessed with improvements. Don't wake up each day wishing things will happen, instead wake up and make things happen 💯. Self improvement 🛠 is an individual effort, nothing works unless you work BLUF. Sometimes it takes a lot of trial and errors, disappointments and setbacks to become your best. Don't give up on your goals. Nothing happens overnight but trust the process and be consistent with driven effort. We all have to start somewhere. Pic on left was my first show at the NPC Rocky Mtn 2015 @ 180lbs and most recent competition pic to the right @ 195lbs stage weight. I've made major improvements to my physique over the past few years as a competitor. Don't rush the process but rather enjoy it 💪🏽. Keep grinding! #transformationtuesday _______________________________________________________
#npcphysique #LeanRipped #npccompetitor #gainster #gymbeast #gymshark #abs#gymshark #npcphysique #shredded #militarymuscle #gymshark #IronAddict #Hardwork #instafitness #physique #respectthegainz #BuildingBeastsDaily #iggainster #evogennutrition #armyfreshfitness #armyfresh #militaryFreshNetwork #fm #fmstrong #ifbb #classicphysique #fonbeast #freakofnature #denveropen2017 #denveropen #npccolorado

11 days till show time. I'm at 154lbs and still hitting 315 for 5 reps. I feel so weak but gotta get it done! #denveropen2017

Look for number 19 on stage at 1pm today! #conpc #npccolorado #denveropen2017

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Look for number 19 on stage at 1pm today! #conpc #npccolorado #denveropen2017

Chest pumped and shreds are in! One day out! #conpc #denveropen2017 #denveropen #npc #coloradonpc

It's officially peak week! Getting dry and chugging more water! Thanks to at @bsarfit for writing my workout , meal prep plan and updating my posing routine! Time to finish strong! #npccolorado #denveropen2017 #npc #mensphysique

11 days till show time. I'm at 154lbs and still hitting 315 for 5 reps. I feel so weak but gotta get it done! #denveropen2017

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