#denisemarieyoga

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TOP POSTS

I woke up with #fear about damn near everything #today. So I took a #breath & #meditated that garbage away. Let your stress go too #PracticeWithMe β€’
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#BryanKest #PowerYoga
Today & Wed at 4:30pm & TH at 11am
Sub for @realtraviseliot
#TruYoga #Vinyasa #Flow
Today & Wed at 7:30pm

@burnfitness
T & TH at 6pm #PowerFlow

@happybabyla #SouthBayMoms #MamaFlow
Wed 2:30pm
@yogavista
M W F 12pm

#LetsGo #TooBlessedToBeStressed #Baptist #ChurchStyle #YogaWithDenise #MandukaAmbassador #Smile #YoureDoingJustFine #Namaste

In between moments...that #FitLife πŸ“· @mattformica #ThankYou

"We are not the sum of our weaknesses and failures." If you're like me there have been a few... unkind words spoken, missed attempts to #love over #fear, putting your foot all the way in your mouth, selfish tendencies captaining actions, adult tantrums (the absolute worst), etc... I could go on, but I won't. We get the picture, right? But #ThankYou #God for #grace & #yoga ! Find your flow with me this week -
@setandflow TH 9am & Sat 10:30am
@yogavista W/F at noon
@happybabyla W at 2:30pm & Fri 9:30am

#GetOnYourMat #Breathe #DustYourselfOffAndTryAgain #DeniseMarieYoga #picoftheday #instayoga #playavista #yogavista #yogateacher #updog #layoga #fabletics #danskin #latergram

MOST RECENT

#Inspired & #uplifted by my #community , my #love & my #purpose . #ThankYou
@mattformica
@veronicagabriellelabarrie
@beverlyjaneb
@roshellebaier
@gustavovictorcarr
@stylebynaim_a
@danijade00 for creating #joy in my life, bringing #hope when I'm lost & love when I'm lonely. I ❀️ you!! (In addition to several other #angels which would have made this way too long to post ☺️)

Come work on your #core with me!
@burnfitness #tonight 7pm & Sat 10:30am
@mindbodyandsoulyoga #friday 12pm
AND @trifitla Sunday 10am (Anyone taking my class on Sunday will receive complimentary entry to a private event @santamonicabrewworks following practice πŸ™ŒπŸ½πŸ’› #awesome ) β€’
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I have a couple guest passes for class on Sun... text or DM me if you're interested - @ninaharada @jaysprague @gustavovictorcarr @instatrapqueen @traceylovegraves @jaysonhairdos πŸ’—

Every T / TH at 7pm & SAT at 10:30am we #LetItBurn #PowerFlow @burnfitness #GetOnYourMat πŸ’ͺ🏼 #SweatLife

#ThankYou @mindbodyandsoulyoga #yogis for letting me be a part of your story and being a part of mine #today - My #heart is full #HappyFriday πŸ’—

How do you #meditate - #GetOnYourMat #InternationalYogaDay2017 #Igyogi (Today)
@mindbodyandsoulyoga 12pm
@happybabyla 2:30pm
#TruYoga 7:30pm β€’
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β€’ (TH 7pm / SAT 10:30am)
@burnfitness

#Release some junk #today - #PowerFlow @burnfitness 7-8pm πŸ¦‹

#YogaChallenge to be #honest - What does your #yoga help you #heal from? #PleaseShare πŸ™πŸ½ β€’
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On the surface I hold a #confident gaze most of the time, but sometimes I feel deeply inadequate on the inside. In those moments those feelings manifest into hurtful behaviors, actions and words spoken to myself and others. My #yogapractice helps me return to #truth . . . #confessions of a #yogini who is a #survivor of #trauma but now #IChooseLove

I'm partnering with @soulganycyoga & @space15twenty to bring you free #VinyasaFlow #YogaWithDenise #JoinUs ! uospaces.com/15twenty
Class is free but B.Y.O. mat πŸ’›

This week I've been challenged to exercise patience. Ugh. #TheWaitingGame πŸ™„Temptations loom to find the quickest #exit & pursue a more predictable path, but... #nah - I like it here. #WhatsYourDream ? #SpeakItOutLoud #SpeakItIntoFruition #ThisIsMyYoga

#Tonight we #LetItBurn #PowerYoga #BurnFitness every T/TH at 7pm SAT 10:30am πŸ’ͺ🏼 β€’
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@yogavista M/W/F at 12pm
@happybabyla W at 2:30pm
#TruYoga M & W at 7:30pm πŸ“· @mattformica πŸ™ŒπŸ½

This #workweek has been crazy full & got me like 😜 but I'm enjoying the ride of #amazing #opportunities #grateful
πŸ“· @mattformica #ThankYou

In between moments...that #FitLife πŸ“· @mattformica #ThankYou

I woke up with #fear about damn near everything #today. So I took a #breath & #meditated that garbage away. Let your stress go too #PracticeWithMe β€’
β€’
β€’

#BryanKest #PowerYoga
Today & Wed at 4:30pm & TH at 11am
Sub for @realtraviseliot
#TruYoga #Vinyasa #Flow
Today & Wed at 7:30pm

@burnfitness
T & TH at 6pm #PowerFlow

@happybabyla #SouthBayMoms #MamaFlow
Wed 2:30pm
@yogavista
M W F 12pm

#LetsGo #TooBlessedToBeStressed #Baptist #ChurchStyle #YogaWithDenise #MandukaAmbassador #Smile #YoureDoingJustFine #Namaste

I find that some things are #blackandwhite - Accept #whatis , #breathe & then respond. And remember, sometimes the loving answer is #no. #Boundaries #Life #Yoga #HeavilyMeditated #VibrateHigher ❀️

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