#deliciousandnutritious

MOST RECENT

When I make sweet treats, I’m still very cognizant of what I put in them. Even for a carb-up I stay within AIP-paleo rules. That means grain free all the way 🙌🏻 This is an AIP compliant Apple Cinnamon Roll and golly was it good! Made every bit of it from scratch...so worth it!
#carbup #cheatday #brunch #sweettooth #sweettreats #aip #paleo #dessert #homemade #homecooking #vegan #health #healthy #foodinspo #ketofam #kitchenwitch #nutritionist #lchf #keto #ketogenicdiet #foodie #lowcarb #deliciousandnutritious #vegetarian #glutenfree #grainfree #healthydiet #sugarfree #eatclean #lchf_holistic_nutritionist

Saturday afternoon veggie vibes courtesy of @carefromwithin 🌱✌️. #repost ・・・
still dreaming about last night’s salad 🌱
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had the opportunity to do TONS of meal prep yesterday (thanks to the crazy weather toronto got hit with) making dinner come together in a pinch ☺️
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👉🏻 bed of kale topped with roasted sweet potato, curry roasted cauliflower, steamed beets, shredded carrots, roasted brussels sprouts, red cabbage, red onions, @pyramidferments sauerkraut and a @whollyveggie sweet curry carrot pattie cut into cubes
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what are your favourite salad toppings?
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#mealprep #bigasssalad #eattherainbow #roastedveggies #kalesalad #deliciousandnutritious

I had an AMAZING time in Edinburgh yesterday - the gorgeous weather definitely swayed me, but I have a really good feeling about the Uni. It’s definitely helping to motivate me for A-levels ✔️ Today I decided to compromise and revise outside on our balcony 📖 I may not have been quite as productive but I enjoyed some vitamin D & a change of scenery ☀️ anyone else been enjoying the sunny weather this weekend?
Pictured: cakey coconut oats made using @alara.cereals banana & vanilla porridge oats// @alpro coconut milk// @naturesheartsuperfoods coconut flour// @macacha_uk energise protein powder 💛
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#porridge #porridgepassion #movenourishbelieve #youarewhatyoueat #glutenfreevegan #healthyfoodporn #rainbowfood #fitfood #fitfoodie #healthyandhappy #healthybodyhealthymind #healthyhabits #healthjourney #healthandfitness #simpleanddelicious #nutbutter #ahealthynut #veganfoodspot #veganfoodlovers #foodblogeats #hbloggers #eatstagram #healthblogger #wholesome #feedyoursoul #poweredbyplants #eattherainbow #deliciousandnutritious #nourish #almondbutter @a.healthy.nut @thrivemags
@hbloggerscom @veganfoodspot @veganfoodshare

So this is becoming a tradition! Take morning dance classes at @doubleupdancestudio ✔️ Get lunch at @thestandjuice ✔️ the only difference this time are TOMATOES 🍅 since I’ve learned I can actually stand to eat them I’ve been trying to incorporate them a lot more and I have to say topping this avocado toast they are very yaaauuummm! #yum #lunch #veganlunch #lifefueledbyplants #veganfood #veganfoodshare #veganeats #vegan #veganism #vegansofinstagram #vegansofig #plantpowered #plantbased #plantbasedeating #poweredbyplants #plantbaseddiet #plantbasedfood #positivelyplantbased #veganfood #whatveganseat #veganlife #veganlifestyle #vegancommunity #govegan #eatmoreplants #deliciousandnutritious #healthy #happy #healthyeating #herbivore

#springhassprung and #saladseason is in full effect!! 😉 Fresh and filling #deliciousandnutritious, this guy was built around a chickpea patty from my #vegan burger the other night on a foundation of massaged kale and arugula. 👍#leftovers 👍 It's topped with the last of the olive cashew spread, pumpkin seeds, some 🍅 and cucumbers, then a drizzle of a simple tahini vinaigrette. #easypeasy #whatvegansmake #whatveganseat #plantbased #protein #vegansofcanada #veganmontreal #meatlessmeals #dairyfree #lightmeal #saladlover #herbivore#veganfood #veganfoodshare

Building a Smoothie the only way we know how: with all organic, no added sugar or bases, whole food ingredients, creating the Rogue Valley’s most delicious AND nutritious blended drink you can find. Here, with organic plant protein added, this Smoothie was transformed into a Meal 👍💪🙌. All Berries courtesy of Pennington Farms
Smoothie Artista, @jessica_cupp
Photo credit, Karen

#comegetyours #bestsmoothiesintown .
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#glutenfree #dairyfree #vegan #organic #gmofree #smoothies #smoothiebowls #grantspass #southernoregon #juicebar #southernoregonjuice #health #healthy #healthfood #yoga #cwhemp #cbd #rawjuice #deliciousandnutritious #foodismedicine #bzgrantspass #truejuiceorganic #gpjuice #grantspassoregon #eatsouthernoregon #wheretoeatsouthernoregon #eathealthysouthernoregon #eathealthygrantspass

Super easy yogurt bowl for breakfast today! 😋 @stonyfield vanilla whole milk yogurt topped with @naturespathorganic Sunrise Crunchy Maple cereal and shredded coconut. 🥥 I love yogurt bowls like this in the mornings because they’re delicious and nutritious and only take a couple minutes to throw together. 🥣 Now that’s my kind of fast food! 😉🧡



#yogurtbowl #breakfast #stonyfield #stonyfieldyogurt #wholemilkyogurt #vanillayogurt #naturespathorganic #sunrisecrunchymaple #cereal #naturespathorganiccereal #shreddedcoconut #yogurttopping #deliciousandnutritious #healthyfastfood #quickandeasy #healthyfood #healthybreakfast #cleaneating #wholefoods #easyrecipes #healthyrecipes #instagood #instafood #newobsession #easybreakfast #like4like #commentforspam #followforspam #blondieeats #thebucketlist

#smoothiesaturday #smoothiesnatchersaturday #shareyoursmoothiesaturday

This beautiful eyed, sweet smiling, real life doll baby "stole" her gorgeous Mother's smoothie!! And what did she have to say for her self ... "Yummy, Yummy!" Out of the mouth of babes!! #deliciousandnutritious

Children are so intuitive! If you give them clean, healthy food from a young age their palate will not accept nor like any of that processed nonsense. I get asked alot is this safe for children and/or pregnant women. Absolutely its only contains 4 ingredients- Distilled Water, Frozen Wild/Organic Fruit, Organic Agave, & Sea Moss Gel! No chemicals, no soy, nothing harmful whatsoever! I say children and pregnant women would benefit highly from drinking these smoothies. Heck we all would! The Sea Moss Gel provides 92 of the 102 minerals/nutrients our bodies need to thrive... naturally!
She might of stole your smoothie @__ms.mariyah but ya'll plum stole my heart with this photo! Thank you for giving me permission to share this moment😍

Friendly reminder... get your orders in by 8p tonight for Sunday delivery! Light, Love & Smoothies 💚💖🌱

Lamb, peas, mint, cilantro, new potatoes, leeks, and a jammy egg make this hash a perfect spring weekend brunch. Yeah SPRING, I said it! The sun is shining, birds are singing, snow is melting, and moods are greatly improved. Whew, it was a bit touch-and-go last week, ha. #week18 #projectvibrancymeals #paleo #whole30 #mealplanning #mealplans #brunch #keto #realfood #lchf #deliciousandnutritious #healthylifestyle

The beautiful Anoeschka Lesch with our behind the scenes team trialling recipes for the eatery when it’s ready.
Getting a ‘bun’ right for our craft burger is the next challenge. How do we make an organic heathy roll fitting for our ethos using the Lowerlands organic heritage wheat and including a sourdough ferment for better digestion?
We’ll work it out - Anoeschka using our ingredients and trialling in our kitchen with the team - brioche or a ciabatta type roll - we’ll work it out.
Such a happy morning. The store build is a headache but it’s these times that remind us of the end goal and what we want to bring to you💚

#johannesburg #food #joburg #organiclifestyle #culture #yummy #instafood #food #delicious #sexyfood #foodgasm #instafood #jozi #joburgmoms #cityofjohannesburg #joburglife #rethinkfood #dumpthejunk #slowfood #thisisjoburg #foodforthought #glutenfreejozi #deliciousandnutritious #joburgcity #joburglife #gauteng #eatclean #instaeatsouthafrica #southafricanfoodies #eatstagram #sourdough

The beautiful Anoeschka Lesch with our behind the scenes team trialling recipes for the eatery when it’s ready.
Getting a ‘bun’ right for our craft burger is the next challenge. How do we make an organic heathy roll fitting for our ethos using the Lowerlands organic heritage wheat and including a sourdough ferment for better digestion?
We’ll work it out - Anoeschka using our ingredients and trialling in our kitchen with the team - brioche or a ciabatta type roll - we’ll work it out.
Such a happy morning. The store build is a headache but it’s these times that remind us of the end goal and what we want to bring to you💚

#johannesburg #food #joburg #organiclifestyle #culture #yummy #instafood #food #delicious #sexyfood #foodgasm #instafood #jozi #joburgmoms #cityofjohannesburg #joburglife #rethinkfood #dumpthejunk #slowfood #thisisjoburg #foodforthought #glutenfreejozi #deliciousandnutritious #joburgcity #joburglife #gauteng #eatclean #instaeatsouthafrica #southafricanfoodies #eatstagram #sourdough

My favorite drink! 🌱Plant based🌱, natural sustained energy🙌, NO caffeine, NO sugar or artificial sweeteners, tastes AH-mazing! 💪 Aids gut health, balances blood sugar, decreases sugar cravings, AND aids healthy weight loss!👊 What does your fav drink do? 😉

#plantbased #selfcare #energy #nocaffeine #nosugar #favdrink #deliciousandnutritious #guthealth #healthinsideout #myselfcare #mamaneedsadrink

Having a million emotions reconnecting with a land I love: California

Have a wonderful weekend!

Shine bright!

@ValerieBottazzi

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