#degarde

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A beer distinct from, but not greater than, the sum of its parts — EoC b1
#SanteAdairius #DeGarde #JesterKing #EoC
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#CraftBeer #CraftBeerNotCrapBeer #CraftBeerLife #CraftBeerGeek #CraftBeerPorn #Beer #BeerPorn #Beergasm #Beerstagram #Beertography #SARA #SanteAdairiusRusticAles #DeGardeBrewing #JesterKingBrewery #ElementsOfComposition #PacificoGang

de garde on continue les exo spécifique RUGBY en fin de seance .
today cetait matinee : cardio footing (avec 4 km a 15 # 16km/h )
soir : pec dos
developpe incliné guidee :
5×20 rep croissant dans la charge de 40 a 70 kg
développé couché :
5 × 20 rep de 40 a 85 kg

tirage dos :
5 × 12 rep de 50 a 80 kg
rowing barrre:
5 × 12 rep 70kg
shrug :
5 × 20 rep a 70 kg

tractions : 6 × 12 rep prise large 💪🏾+ specifique rugby en fin de seance
#preparation #prepa #prepaphysique #rugbyman #rugby #rugbyplayer #centre #solide #solidepapa #stadedomontois #valdoise #paname #idf #france #firerescue #rescueone #firefighting #firefighters #lacarapace #onestpasmalheureux #degarde #arrose #alechelle #85kg #paratrooper #8emepara #delta13 #famille #frero #fry
132c fit

Highlights of a few shares in the past two weeks. Didn't miss a beat with the move to Denver. The beer community love here is real! Btw The Station from @degardebrewing was incredible, definitely on the hunt for another. #armandandtommy #LPK #zomer #3fonteinen #elementsofcomposition #therebuttal #degarde #sideprojectbrewing #baabraxas #perennialartisanales #horusagedales #schrammsmead #weatheredsoulsbrewing #bottleshare #beergeek #denverbeerscene

Nectarine Premiere b2 from @degardebrewing is holding up quite well. Early pours were tart and light with lots of nectarine chunks and a thicker body towards the bottom of the bottle. Thanks @realtombentley for sharing!
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#degarde #nectarine #sour #oregon #beer #craftbeer #instabeer #beerstagram #beergeek #beertography #beernerd #drinklocal #bier #craftnotcrap #beerporn #properglassware #beerlover #brewery #craftbeerlife #craft #beerpics #beerenthusiast #drinkcraft #beerme #beer30 #cheers #beeradvocate #photography #photo

Tasting some spontaneous fermented sours at #deGarde in Tillamook.
#craftbeer #sourbeer #spontaneousfermentation #oregonbeerrocks

Finally home from spending a few days in Oregon. Missed out on today’s GN release by 20 mins, but still was able to get a nice haul

Aged well. Thought they would turn into an acidic mess. But so far all good. #purplerazbu #raspberry #degarde

What do you do when you’re in overtime and get to leave after working 2 hours??? Go to taste some great farmhouse style beers #degarde

Allez Hop! 🚨 Urgence AVC. Chaque minute compte. Le saviez-vous ? #degarde #finilesvacances #urgences #AVC #faitesle15 #unpeudeprevention

On peut pas être de garde tranquille #radiologue #onduty #degarde

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