#defygravityroanoke

PALING TERBARU

@coachryan93 showing how to jump and ride the set for a standing back tuck... up 10" onto a panel mat. Show us your tucks in the comments and hit him up for private 1 on 1 and small group lessons! #defygravityroanoke #dedication #tumbling #cheerleading #dance #acrobatics #acro #cheertumbling #cheeryourheartout #insidecheer #gymnastics #tumblingspecialist #personaltrainer #kids #technique #varsity #allstarcheer #jump #fitness #fitnessmotivation #roanokeva #lynchburgva #freerunning #parkour #backhandspring #usasf #coach #backtuck

Congratulations to @graceeeeee.spam8 for getting her roundoff back handspring and to @_.cara._40 for getting her standing back handspring during SRHS team tumbling today! They'll have them cleaned up and competition ready in no time!! @billi_bryanna #hardwork #defygravityroanoke #dedication #tumbling #cheerleading #dance #acrobatics #acro #cheertumbling #cheeryourheartout #insidecheer #gymnastics #tumblingspecialist #personaltrainer #kids #technique #varsity #allstarcheer #jump #fitness #fitnessmotivation #roanokeva #lynchburgva #freerunning #parkour #backhandspring #usasf #coach

Awesome job from @lbhscheerleading at their team tumbling! These girls are killing it! I'm consistently seeing improvement from everyone! Congratulations to @kaitlynn_tucker for throwing her roundoff back handspring layout full unassisted! Awesome job!! #defygravityroanoke #dedication #tumbling #cheerleading #dance #acrobatics #acro #cheertumbling #cheeryourheartout #insidecheer #gymnastics #tumblingspecialist #personaltrainer #kids #technique #varsity #allstarcheer #jump #fitness #fitnessmotivation #roanokeva #lynchburgva #freerunning #parkour #layoutfull #highschool #hardwork

Paling Populer Instagram Hashtag