#defygravityroanoke

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Congratulations to little Braelyn for getting her back walkover! Her persistence has finally gotten her past her fear. She'll have it cleaned up and using in her dance class in no time. 👉Scroll through to see her persistence paying off! #defygravityroanoke #dedication #tumbling #cheerleading #dance #acrobatics #acro #cheertumbling #cheeryourheartout #insidecheer #gymnastics #tumblingspecialist #personaltrainer #kids #technique #varsity #allstarcheer #jump #fitness #fitnessmotivation #roanokeva #lynchburgva #freerunning #parkour #coach #competition

@_grace.munoz_ throwing her roundoff tuck/standing tuck on the Airtrack and @tayyy.foutz getting spotted on her roundoff back handspring full on the cheer floor during @srhs_eaglescheer team tumbling today. Awesome job! This team is determined.... a lot more skills to come!! @coachryan93 #defygravityroanoke #dedication #tumbling #cheerleading #dance #acrobatics #acro #cheertumbling #cheeryourheartout #insidecheer #gymnastics #tumblingspecialist #personaltrainer #kids #technique #varsity #allstarcheer #jump #fitness #fitnessmotivation #roanokeva #lynchburgva #freerunning #parkour #backtuck

Congratulations to @alanah_teal_black for throwing her roundoff back handspring tuck on the spring floor on her own! The strength she's shown to get over the fear and the heart she's put into getting it makes me super proud!! 💯💪❤ #defygravityroanoke #dedication #tumbling #cheerleading #dance #acrobatics #acro #cheertumbling #cheeryourheartout #insidecheer #gymnastics #tumblingspecialist #personaltrainer #kids #technique #varsity #allstarcheer #jump #fitness #fitnessmotivation #roanokeva #lynchburgva #freerunning #parkour #backhandspring #usasf #coach #competition

@kaitlynn_tucker working on the set for her full on the dead mat. A lot of athletes tend to rush things on the dead mat but she's doing an awesome job getting her body awareness and timing down. EVERYONE HAVE A FUN AND SAFE HALLOWEEN! 🎃🧟‍♂️👻🍬 @lbhscheerleading #defygravityroanoke #dedication #tumbling #cheerleading #dance #acrobatics #acro #cheertumbling #cheeryourheartout #insidecheer #gymnastics #tumblingspecialist #personaltrainer #kids #technique #varsity #allstarcheer #jump #fitness #fitnessmotivation #roanokeva #lynchburgva #freerunning #parkour #layoutfull #halloween

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