I'm 4 days back from my week-long vacation in South Lake Tahoe and I'm back to my pre-vacay weight. The trick? Continuing to practice healthy habits while on vacation...despite an irregular routine...and some much-anticipated indulgences.) (i.e. Cocktails. Ice Cream. Cocktails.) I also made sure to stay active. I only stepped into a gym once but I managed to play, have fun and stay fit every day without a single squat! That's what this week's Wholly Girl newsletter (going out to tonight) is all about. Learn the 3 most common myths preventing your from working out and the one surefire way to stick to your exercise program for life. Click the link in my bio to subscribe.