#defineyourself

MOST RECENT

"Surround yourself with people who only lift you higher" they say... @setianyindah lift those loops higher and higher everytime she came to the studio 🙌💪 Go to kxpilates.id and book your reformer now.

One last chance in 2018 to play at lunchtime on a Tuesday.

Book in for Beginners with me @kxpilates Mitcham next week, spots available at 11am & 12pm 💪

Happy Holidays to all 🎄♥️

Happy App Day!⠀
Download our app to book in, cancel and purchase classes on the go. ⠀
Just search 'Ideal Physiotherapy'⠀


#defineyourself

#wellpreneur⠀⠀⠀⠀⠀⠀⠀
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#mindbodysoul⠀⠀⠀⠀⠀⠀⠀
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#mindbodygram⠀⠀⠀⠀⠀⠀⠀
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#mindbodyspirit⠀⠀⠀⠀⠀⠀⠀
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#raiseyourvibrations⠀⠀⠀⠀⠀⠀⠀
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#holisticliving⠀⠀⠀⠀⠀⠀⠀
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#greenlifestyle⠀⠀⠀⠀⠀⠀⠀
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#healthyhappylife⠀⠀⠀⠀⠀⠀⠀
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#wellnessjourney⠀⠀⠀⠀⠀⠀⠀
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#hippielifestyle⠀⠀⠀⠀⠀⠀⠀
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#nourishyourself⠀⠀⠀⠀⠀⠀⠀
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#nontoxichome⠀⠀⠀⠀⠀⠀⠀
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#nontoxicliving⠀⠀⠀⠀⠀⠀⠀
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#nontoxicskincare⠀⠀⠀⠀⠀⠀⠀
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#organiclifestyle⠀⠀⠀⠀⠀⠀⠀
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#spapreneur⠀⠀⠀⠀⠀⠀⠀
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#organicbeauty⠀⠀⠀⠀⠀⠀⠀
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#diyskincare⠀⠀⠀⠀⠀⠀⠀
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#fitforme⠀⠀⠀⠀⠀⠀⠀
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#justbreathe⠀⠀⠀⠀⠀⠀⠀
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#lookwithin⠀⠀⠀⠀⠀⠀⠀
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#mantramonday⠀⠀⠀⠀⠀⠀⠀
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#moveyourbody⠀⠀⠀⠀⠀⠀⠀
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#hippievibes⠀⠀⠀⠀⠀⠀⠀
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#inspirationdaily⠀⠀⠀⠀⠀⠀⠀
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#cleanliving⠀⠀⠀⠀⠀⠀⠀
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#cleaneating⠀⠀⠀⠀⠀⠀⠀
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#dailydetox

💙 EXPLORE YOUR SOUL’S PURPOSE
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Define what makes you
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Find what you are passionate about
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And reach for the STARS, dream big
...
...
#reachforthestars🌟 #exploreyoursoul #dreambig✨ #defineyourself

🌴WE CAN REJUVENATE OURSELVES DURING THE DAY!!🌴
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These are some of my favorite ways to to take care of myself at work:
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I take a couple minutes to journal in between my clients.
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When I don't have a few minutes to spare, I acknowledge what I'm feeling. Recognizing these feelings takes the power out of it and helps me move onto the next client.
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After or during an uncomfortable conversation, I take eight slow breaths.
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🌴WHAT KEEPS YOU GOING AT WORK?!🌴

Care about people’s approval, and you will always be their prisoner. —Lao Tzu #stopcaringaboutwhatothersthink #liveyourlife #ownit #levelup #defineyourself #fearless #blessed #covered #favored #nomoreaslavetoopinions

Shooting in the height of my off season was a mental battle. Personally I’m comfortable with my body and how I look. I know I don’t stay as lean and shredded as some people can, and as strong and comfortable as I am.. sometimes I find myself scrolling, looking and comparing. Plus it’s no secret that engagement typically goes down when fitness girls gain weight 🤷🏼‍♀️ I always fear that people will judge me and think “She let herself go”. But why should that stop me from a shoot if I feel good? Because honestly, isn’t that what matters most?! I’m strong, healthy and happy. And that should be celebrated 💕 Celebrate YOU ☀️
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Crop: @jednorthwomen @jed_north
Tan: @glowprotans
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Thank you @spenceryoung.photography for the fun day!
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🎥YouTube: Christilynnfit
🐤 Twitter: Christilynnfit_
📲 Coaching: christilynnfit@gmail.com
❤️ @1upnutrition - “CHRISTI”
🌱 @ieatprotein - “CHRISTI”
🍱 @feastmodeflavors - “CHRISTI”
💕 @glowprotans - “CHRISTI”
———
#ChristilynnFit #BodyByTacos #LifeLessons #GlowProTans #BikiniCompetitor #NPCBikiniCompetitor #BikiniOffseason #ImprovementSeason #MealPrep #NASMCPT #OffSeason #NASMPersonalTrainer #PersonalTrainer #OnlineCoach #FitnessCoach #TEAMChristiLynn #FlexibleDieting #1upNutrition #Team1upNutrition #BodyTransformation #WeightLoss #TexasFitness #TrackingMacros #BecomeBetter #DefineYourself #HairGoals #SilverHair #LongHair

🤣 Wait for it ... .
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315 didn’t happen today so I’ll have to settle with 285. I’m coming for it and then some 👹 .
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#bloopers #gymfuckery #bulkingseason girlsthatlift #strongwomen #trainhard #fitspo #fitfam #fitnessmotivation #lifestyle #fit #fitthick #fitlife #fitnessfreak #gymrat #weightlifting #gymfreak #gymaesthetics #bodybuilding #naturalbodybuilding #gains #quadgains #defineyourself

Pre-workout, Intra-workout, and Post-workout! Pre-workout is Kickin watermelon rancher flavor from @titannutrition Intra-Workout is ABC sweet tea flavor from @corenutritionals and Post-workout shake is Define whey protein vanilla flavor from @define_nutrition
I’ve tried a few different products and flavors and overall these are my absolute favorite! Also, I get my supplements from @triadfsn and highly recommend them to anyone who is interested in supplements or just fitness information in general. The staff is awesome and they are all super knowledgeable! #triadfsn #defineyourself #girlswholift #fitness #supplements #nutrition

Jealous of everyone who got a snow day, but still got to @feedyourcrazy at the gym for cross train and weights day.
#feedyourcrazy#ambassadorofcrazy#ncmountaintrailrunners#footrxtrailultrateam#verticaldreams#defineyourself#heckyeahbackinhellbendertraining

Think hot and sweaty thoughts, think hot and sweaty thoughts 💭 I can’t take the cold, especially while trying to heal. ❄️❄️❄️ Where is your favourite hot climate place to escape too?? #happyholidays2018 #traveltips #sunshinedestinations
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Go check out @bigntiny_performance for all of your performance and nutrition needs 🙌🏻 The time is NOW! #defineyourself ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#bikinibabes #curvygirls #fitfam #vancouverfitness #powerlifting #vacationmode #baliindonesia #poolsidechillin #takemeback #travelphotography #travelgram #vancouver #vanfitfam #nutritioncoach #progressnotperfection #healthyhabits #travelphotography #canonphotography #lightroomedits #tattooed #inkandadventure #inkedgirls

When you sit back and think about the past year, did 2018 live up to your expectations?
Either way, we want you to approach this upcoming year with clear goals and a sense of purpose.
In order to do this, we’ve added a brand new Vision Board to your 2019 Planner for Direct Sellers! Visualization is one of the most powerful tools you can use to help you achieve your goals. As you picture your dreams and aspirations, illustrate each detail on these pages and begin manifesting positivity into your life. It really works!

What is your favorite feature in the planner? Be sure to post a picture or video with your planner and use #stepintosuccessin2019!

Haven't purchase your 2019 Planner for Direct Sellers yet? That's okay! Click the link in my bio to begin your journey to success by ordering your planner today!

#Planner #2019 #DirectSellers #Sales #DirectSales #WorkHard #Humble #BossBabe #Boss #WorkIt #Inspo #Drive #Determination #Goals #GoalChaser #BelieveinYourself #Success #StepIntoSuccess #Believe #AstoundYourself #YouGotThis #Motivational #Inspiration #hope #dreams #Inspire #Values #Beliefs #DefineYourself

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