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#defined

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My trainees are always my Masters. I've never been one to watch too much tele or read magazines to learn "fitness Tips", yet whenever I watch a student shed weight, build muscle or get healthy, I always pick up on something new. No body should dwell on their titles; it makes improvement damn near impossible. Instead I walk into the gym as a rookie... a white belt... a student. This man dropped over 80lbs. He's one of the baddest drummers I've ever known. And he's always happy in a positive sense. I'll always have something to learn from him... and all of you for too. lol✌🏽.
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#romthevitalist #thebandbez #will #william #willie #burnsomemuscle #music #training #inspiration #mastertrainer #issamastertrainer #herbalist #herbalism #naturopath #takewhatsuseful #disregardwhatyoufinduseless #huge #definition #defined #drummersrhythm #limitbreak #limitbreaker

Only Used @bluerozebeauty toasted marshmallows to twist my hair last night. 4big twist. Just unraveled it to massage my scalp with my hair oil and that shine just looks marvellous 😂😁
#hairshot #closeup #texture #shrinkage #brownskin #twist #protectivestyle #moisturized #twistout #naturalhair #healthyhair #hairjourney #cute #naturalista #naturalgirlsrock #naturalgirlsrule #curlyhairdontcare #teamnatural #bluerozebeauty #style #hairgrowth #longhairdontcare #defined #shine

Create this glamorous smokey eye with our Creamy Eye Shadows. ✨

Get The Look:
Creamy Eye Shadow no. 45 (gold)
Creamy Eye Shadow no. 50 (truffle)
Creamy Eye Shadow no. 60 (cork)
Creamy Eye Shadow no. 10 (raven)

#artdecocosmetics #eyes #shiny #makeuplover #eyeshadowaddict #black #defined #makeup #potd #getthelook #artdeco image credit: @claudiaschiffermakeup

Hey morning abs 👋🏼😋 nice to see youuuu! Happy humppppp Day guys ❣️💪🏼 have a goodie, today is going to be a longgggg day for me... but I got a nice long Hour Power walk in this morning with my little doggo 🐶 so I don't feel too bad about working all day & night and not getting into the gym 🏋🏼‍♀️

"Apa perancangan #Ruffedge sekarang ni & ada lagu baru ke?"
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#RUFFEDGE #Ruffluv #ExtremePleasure #Defined #RuffEra

Come support @tlm481 and the rest of the In-House Thansklifting Powerlifters this Saturday at Crossfit Defined Lakeview. @kettlebellkitchen will be there to fill you up with good food, @ipsento will have their coffee 🚲 cart there and @sgonsiorowski will be handing out mimosas in our CFD ⛺️! #cfdstrong #community #chicago #defined

Love a good vein day haha #defined

My AttiTuDe nEvEr B #DeFined...
wHen u R nEAr 2 me.
❣my Heart FrequenCy InCreAses WhIcH LeadS To my innOcenT smile...

MOST RECENT

Yes, we thank You, God for all that you’ve done and we will continue praising Your Name. -
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#VerseOfTheDay #VOTD #Bible #BibleVerse #WordOfGod #SpiritualFood #scripture #thegospel #JesusIsLord #Godisgood #TrusttheLord #TrustHim #notashamed #defined #SouthGate #YouthGroup

"Nao venci todas as guerras que lutei, mas, perdi todas as vezes que deixei de lutar." Mário Quintana**#boanoite #eeee #marioquintana #quintanese #quintanafrases🦋 📖💕#me #defined ✌🙌👊#jamais #deixe #de #lutar !!

Microblading enhances brows in the most natural way.
With a manual tool we create fine hair like strokes that blend with your natural brow hair...
You can't even tell what's hair and what isn't 🖤✔️🔜🌟
Lasts 12-18 months .
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#microblading #browsonfleek #browshaping #defined #enhanced #microbladingeyebrows #eyebrowembroidery #eyebrows #makeup #semipermanenteyebrows #cosmetics #tattooing #love #saturdayvibes #dowhatyoulove #loyal #lover #muamanchester #microbladingmanchester #makeupmanchester #ancoats #northernquarter #hale #altrincham #goals #goalgetter #shootforthestars #qotd

#god #is #my #only #hope #in #storm 🙏👬❤ #its #seems #hard #to #believe #sometimes #but #god #is #not #defined #by #our #feelings
#he #will #never #leave #us #astray
#he #will #always #love ❤#us
Please help me Father through these tough times..👬 Remember, God is not mocked and he never mocks on us. He has called you for a purpose. When you go through hard times always remember its a part of your training to Fight for God; its also a purpose of God. He will never leave us alone after carrying us this far.
Remember- "For I am sure of this very thing, that the one who began a good work in you will perfect it until the day of Christ Jesus."
Philippians 1:6
#maygodblessyouall ❤💕 #amen ☝❤💕

Not everything failed this morning. These rows were moving well. 3rd set of 10 with the 18kgs. Promise I’m not loading that wrist Dr 😂🙈 @dnafitnessonline #dnafitnessonline #personaltrainer #personaltraining #backday #back #defined #girlswithmuscle #girlswholift #strong #fitness #weightlifting #weightloss #fatloss

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