#defencecolony

MOST RECENT

Rise and shine gym lovers! The human body is the exact reflexion of the human soul; exercise is the best therapy and the most trusted remedy. Take good care of your body with us here at Fitness Nation
#openingsoon #KAILASHCOLONYMARKET Stay tuned for more information.
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It's doing little things daily that will give you the most progress, so decide what you want and start taking the steps required to get it. #berobust
@reebokcrossfitrobust
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#reebokindia #sportsphotographyinindia #crossfit #delhi #defencecolony #crossfitindia #crossfitsouthdelhi #trainbetter #traindifferent #combinefitness#fitindia

Workout of the Day "The Eight"

8 Rounds for Time :
8 Ring Push-ups
8 Thursters 115 /75lbs
8 Toes to Bar
8 Power Cleans 115 /75lbs
8 Burpees
8 KB Swings 24 /16kg
8 Pull-ups
8 Box Jumps 24 /20"

Now"kick "Serious" ass'
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#reebokindia #berobust #nano8 #crossfitNano8 #reebokindia#reebokcrossfitrobust #crossfit #wod #defencecolony #crossfitindia #trainbetter #trainbetter #crossfitsouthdelhi

How many more winters will you spend being lazy?
How many winters you have you told yourself "next year I'll start"? -
Let's not wait for next year - take action now, DM us and we'll help you and motivate you with 3 free trail sessions and good discount for long term membership. Yes, because good result comes with long term commitment and discipline.
We'll teach you how to nourish and move well. Not just exercise and diet. #berobust @reebokcrossfitrobust

#reebokindia @reebokindia
#crossfit #crossfitsouthdelhi #defencecolony #sportsphotographyinindia #winters

Tangerine is a group of orange-coloured citrus fruit consisting of hybrids of mandarin orange. These are smaller and less rounded than common oranges. The taste is considered less sour, as well as sweeter and strong, than that of the orange. The peel is very thin, with very little bitter white mesocarp.

Peak tangerine season lasts from autumn to spring. Tangerines are most commonly peeled and eaten out of hand. The fresh fruit is also used in salads, desserts and main dishes. The peel is used fresh or dried as a spice or zest for baking and drinks, and eaten coated in chocolate.

At Nature's Soul tangerines have started to arrive this season. Our targerines are sourced directly from farmers of Pathankot, Punjab. These are organic and completely chemicals and residues free.

Order now at 9910204633 /011-41718383
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Work on your body mobility and flexibility under expert physiotherapy guidance at Prohealth Asia Physiotherapy & Rehab Centre.. Call us at 011-42120200 for more information. #Prohealth #Physiotherapy #Physiotherapist #NewDelhi #DefenceColony #Exercise #PainFree #Health #Fitness #Flexibility #India #healthy #wellness #life #smile #workout #strong #people #support #bookings

Happy client...
Room+ decoration ♥️
Planning to give surprise birthday decoration to your best friend or loved ones but you're confused how just DM us for details 💯
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#newatpitaraah ❤️💫
Visit us at D 32, First Floor, Defence Colony for the latest trends in Indian fashion🌟! #onlyatpitaraah -
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#shopnow #pitaraah #defencecolony #luxury #shopping #delhishopping #festive #fashion #couture #pret #newcollection #bridal

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