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#defeatednomore

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(These are just clips of my workout, not the whole thing.) #strongerdancersbetterdancers🙌👯keeping a POSITIVE mindset and gonna start pushing harder than ever. #happysunday #defeatednomore #beastmode

Happy Thursday 😊
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Feeling a little defeated this am after another episode of how painful can my knee get 🙄 BUT pulling myself together & only had about a five minute pity party & now moved on & distracted myself with a great cup of coffee! That probably will turn into 2 or 3 😎 I’m ready for this work day to be done so I can sit outside in this amazing Fall weather 🍁
• 📸 @lillsa • 📱7+

Defeated No More 💪🏻 #Disclosure
#DefeatedNoMore
#Choreography
🎬 - @ajonvisuals

You know it's lit fam 🎊

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#art #video #defeatednomore #Disclosure #nightfury

TOGETHER we rise up 👆🏾✨👆🏾 sweat, smiles and soul---the perfect trifecta. Love you @riseupryan!!!!! 🙏🏿😘🙏🏿 #RiseUpFitness #defeatednomore #progressnotperfection #momentum

Who would have guessed that I would have changed everything about myself in the space of a year? #change #defeatednomore

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Happy Thursday 😊
- - - - - - - - - - - - -
Feeling a little defeated this am after another episode of how painful can my knee get 🙄 BUT pulling myself together & only had about a five minute pity party & now moved on & distracted myself with a great cup of coffee! That probably will turn into 2 or 3 😎 I’m ready for this work day to be done so I can sit outside in this amazing Fall weather 🍁
• 📸 @lillsa • 📱7+

Mike & I got our shirts from #teammagnum for being part of the Transformation Challenge today!! My shirt is an XL and I haven't been an XL for a couple of decades. This before would have crushed me and I would have been completely defeated by it, but not this time! I put it on anyways and had a good laugh with Mike as his is a bit snug also. I turned a lemon into lemonade and am more pumped than ever to hit the gym tonight 💪🏻
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NEW GOAL: One day fit into my t-shirt 🙂
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#dontgetdiscouraged #progressnotperfection #strongnotskinny #weightlossjourney #positivity #goals #defeatednomore #plussizefitness #igotthis #transforming #changeyourmindset #doingitformyself #doingittogether #healthylifestyle #healthylifehappylife #gettingfitforlife #swolemate

Defeated No More 💪🏻 #Disclosure
#DefeatedNoMore
#Choreography
🎬 - @ajonvisuals

(These are just clips of my workout, not the whole thing.) #strongerdancersbetterdancers🙌👯keeping a POSITIVE mindset and gonna start pushing harder than ever. #happysunday #defeatednomore #beastmode

Who would have guessed that I would have changed everything about myself in the space of a year? #change #defeatednomore

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