Ponder how much living you pack into your days.
All the different things you do; using your body and your brain; your person.
So much information, activity, movement.
Feel kind of cooked?
Been doing all the things... getting a lot of exercise or job-ing too much, using your brain everyday.
Feel you like you need to process?
The Yin practice will help restore and maintain balance for your body, brain and being; leave you feeling recalibrated.
When we offer up the time and the space to steep into a more still and quiet practice, many beautiful things will happen.
We can work into the deep layers of our physical vessels; clear inner energy channels and flush out communication lines... all aiding in allowing us to naturally organize our thoughts and digest life happenings.
Switch into that R&R mode.
Come do the Yin with me @intuitiveflow at @yogacenterofsteamboat
Monday Nights Yin Yoga
7:00 - 8:15 pm
#yin #yinyoga #yogapractice #yinyang #yogastudio #dreamstudio #space
#energy #process #steep #deep #deeplayers #balance #restore #nourish #omshanti