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#deepintheheartofyoga

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Day 10 is #eaglepose and we did an amazing lying variation 🤗🤸 Friendship is: loving the same workout style aka #poppilates I have found so many new friends and I am so glad and happy 😌☺ #DeepintheHeartofYoga

🌵Hosts🌵
@jess_likethat_
@randomlynoria
@talpal46
@texaspopster
@steph_piit28
-
🌟Generous Sponsors🌟
@arthleticwear
@yogapaws
@heatherfeathersdesign
@jewelry.yoga
@mymalanecklace
@plexus.co -
♦️List of poses for those who like to plan ahead ♦️
1. Starfish Plank
2. Wheel Pose
3. Cow Pose
4. Shooting Star (#POPPilates move)
5. Plow Pose
6. Dancer Pose
7. Wide legged boat pose
8. Lizard Pose
9. Oil Riggers (#POPPilates move)
10. Eagle Pose

Not a great pic but it cracked me up! Mala is a master lizard catcher 🦎 so I thought it was hilarious she wanted to sit with me in #lizardpose! 😂 My sweet daughter isn't on instagram but I'm sending her a #shoutout and big thank you for playing photographer for me during this fun challenge! ❤️ 🦎#deepintheheartofyoga @jess_likethat_ @talpal46 @steph_piit28 @texaspopster @randomlynoria @arthleticwear @mymalanecklace @yogapaws @plexus.co @heatherfeathersdesign @jewelry.yoga

Day 8 #deepintheheartofyoga is Lizard Pose. Sending some love out to my friend & H-town #popsister @eliztipping 💕 I love your energy & that you seem to always have a smile on your face.😘



❤️Amazing Hosts💙
@steph_piit28
@talpal46
@jess_likethat_
@randomlynoria
@texaspopster


❤️Awesome Sponsors💙
@arthleticwear
@plexus.co
@jewelry.yoga
@yogapaws
@heatherfeathersdesign
@mymalanecklace

It's a wide legged #boatpose for today's #deepintheheartofyoga 🇨🇱❤️⛵️ Sending big Texas friendship love to my #popsis @eliztipping 💖 Hosts: @jess_likethat_ @randomlynoria @talpal46 @texaspopster @steph_piit28 Sponsors: @arthleticwear @heatherfeathersdesign @jewelry.yoga @mymalanecklace @yogapaws

Day 10 of #DeepInTheHeartOfYoga is #Eaglepose . The all Texan hosts are @jess_likethat_ @randomlynoria @talpal46 @texaspopster @steph_piit28 💥Generous Sponsors are @arthleticwear @yogapaws @heatherfeathersdesign @jewelry.yoga @mymalanecklace @plexus.co. 💥❤️💙💜🙏🏻⭐️. I chose the Texas State Capitol Building for my final pose, on the steps of the main entry. This, the fourth building in Austin, serving as the Capitol building, was built between 1882 and 1888. The building, modeled after the Nation's Capitol, was paid for by exchanging 3 million acres of state land in the Panhandle of Texas for the construction of it. The red granite was quarried from Granite Mountain, near Marble Falls, Tx, mainly with the use of convict labor, but the contractor paid them and housed them. When completed, it had 392 rooms, 18 vaults, 924 windows, and 404 doors.
I wanted a shot of the full front face of the building, with my pose in it, but there were too many trees overhanging, blocking the view. You can swipe for two other shots I did showing the dome. On the last one, the video stopped recording just after I had started my pose. 😟A few photos do not adequately show the beauty of the grounds and the building, but I highly recommend a visit. 😊😊🙏🏻A big Texas hug and love to 2 very good yogi friends! ❤️💓The incomparable British @pixi_ani who is in a league of her own, and @luvbunn_andart, the Midwesterner whose strength, beauty and yogi skills are amazing! Both have been very supportive encouraging of me! 🙏🏻😊🙏🏻. ❤️😊🙏🏻Thanks to all the awesome hosts, and the brilliant idea to have this challenge, and the generous sponsors , as well as the other awesome, inspiring participants! I had an awesome time with this challenge., lots of fun!😀😊😆💜💗❤️💗🙏🏻

Day 5 of #DeepintheHeartofYoga with #plowpose - oh god, I hate this pose. I hate it with a passion 😂🙈 I never feel comfortable in it, so I never practice it and loathe it when it comes up in challenges 😅 maybe I'm doing it wrong or my neck isn't stretched enough, but it always feels very uncomfortable...does anybody have some tips how to make this pose more comfy?

For todays friend I'd like to send some love to one of the uberlovely hosts, who shares my dislike for this pose a bit - dearest @steph_piit28 ❤️ your dedication inspires me on a daily basis and you're kind and motivating comments always make me the happiest! Thank you for being such a gorgeous, strong and overall amazingly wonderful woman! ❤️ •

🌵Hosts🌵
@jess_likethat_
@randomlynoria
@talpal46
@texaspopster
@steph_piit28
-
🌟Generous Sponsors🌟
@arthleticwear
@yogapaws
@heatherfeathersdesign
@jewelry.yoga
@mymalanecklace
@plexus.co -
♦️List of poses ♦️
1. Starfish Plank ⭐️
2. Wheel Pose 🎡
3. Cow Pose 🐄
4. Shooting Star (#POPPilates move) 💫
5. Plow Pose 🚜
6. Dancer Pose
7. Wide legged boat pose
8. Lizard Pose
9. Oil Riggers (#POPPilates move)
10. Eagle Pose
-

Yeehaw!!!!! Congratulations to the winners of #deepintheheartofyoga
You were all amazing, & I am humbled to be among you. And a BIG thank you to our Texas Hosts who were so sweet & inspirational @talpal46 @steph_piit28 @randomlynoria @texaspopster @jess_likethat_
Lastly, sending tons of gratitude to our special Sponsors @yogapaws @jewelry.yoga @heatherfeathersdesign @mymalanecklace @plexus.co
Loved meeting so many amazing new yoga friends & being a part of this challenge celebrating friendship & all things Texan!❤️

Day 9 is #oilriggers and again some #POPster friends joined me @julenovey @sae_cheoreom 🤗🤸 #DeepintheHeartofYoga

🌵Hosts🌵
@jess_likethat_
@randomlynoria
@talpal46
@texaspopster
@steph_piit28
-
🌟Generous Sponsors🌟
@arthleticwear
@yogapaws
@heatherfeathersdesign
@jewelry.yoga
@mymalanecklace
@plexus.co -
♦️List of poses for those who like to plan ahead ♦️
1. Starfish Plank
2. Wheel Pose
3. Cow Pose
4. Shooting Star (#POPPilates move)
5. Plow Pose
6. Dancer Pose
7. Wide legged boat pose
8. Lizard Pose
9. Oil Riggers (#POPPilates move)
10. Eagle Pose

#widelegboatpose is today's #deepintheheartofyoga pose! I'll be honest, I've never been much of a boat person, but boat pose reminds me of my daddy, who loves to fish the waters off the Texas coast! No fishing for him right now as he recovers from surgery, so I'm sending lots of love, light and healing vibes to him! ❤️
🚤
@arthleticwear @mymalanecklace @plexus.co @yogapaws @heatherfeathersdesign ⛵️
@jess_likethat_ @randomlynoria @talpal46 @texaspopster @steph_piit28

MOST RECENT

It seems unreal to know Mother Nature is causing devastation in one area while the sun shines brightly somewhere else. I'm hoping my yoga friends from #deepintheheartofyoga @steph_piit28 @talpal46 @jess_likethat_ @texaspopster @jkorun2 are safe from Harvey's fury. Let's keep Texas in our prayers today!🙏🙏
#harvey #hurricane #texas #yogafamily #prayers #yogaeverydamnday #yogaeverywhere

every storm
is part of your journey
...
.. .
yes,you will make
it through this one too
.
you will
come out much stronger
than you were before

#trust #bestrong #keepcalm #keepmoving #moveon #believe #faith #begrateful #namaste #fx_hdr #picsofinstagram #youareloved #deepintheheartofyoga #detox #beyourself #yogaart #yogalove #creative

Day 1 of #12daysofyogilates is #boatpose. 💖 I recently fell in love with the wide legged variation thanks to the #deepintheheartofyoga challenge & had to do it again! 😊

I was encouraged to run out in the rain & take my yoga pics by the beautiful @noysnuess! But of course once I got ready & ran outside it stopped. 😅 I tried! Haha! 💗
Hosts:
@the.bendy.brat
@doroteasworld
@brynny_md
@awesomebodyrevolution
@breeanayoga
@lynn.poppilates
@lucewithlove
Sponsers:
@onzie
@plexus.co
@etherialearth
@mamakuka
@yogapaws
@sashka_co

Yeehaw!!!!! Congratulations to the winners of #deepintheheartofyoga
You were all amazing, & I am humbled to be among you. And a BIG thank you to our Texas Hosts who were so sweet & inspirational @talpal46 @steph_piit28 @randomlynoria @texaspopster @jess_likethat_
Lastly, sending tons of gratitude to our special Sponsors @yogapaws @jewelry.yoga @heatherfeathersdesign @mymalanecklace @plexus.co
Loved meeting so many amazing new yoga friends & being a part of this challenge celebrating friendship & all things Texan!❤️

"Once you've done your absolute best, let go and trust that whatever comes is perfectly suited for the growth you need to evolve into your best self." #bookiamreading #notetoself
..
Twist & turn, like a pretzel.
So hard to keep myself 'locked' in this pose.
I slipped & rolled a few times.
My strong mind pushed me to keep trying until I remained cool & steady. 😅
..
#fifitohappyhome
#juicystretch
#goodcoreworkout
#mindoverbody

#happydance because I did 50 squats for the #squatchallenge tonight, followed by 30 more 15" later.😀 I was pretty happy about it, so I made this video for a friend for fun as a means of expressing my happiness. 😂This is such a good, happy song too. I was thinking of posting this, and then saw I was one of the winners selected in the awesomely fun #deepintheheartofyoga challenge, which made me even happier and further excited me. So I just had to post this, and there is yoga at the end, my spontaneous transition from wide legged forward bend to crow😂😂😂 🙏🏻❤️

We want to extend a hearty Texas thank you to everyone who participated in the #DeepintheHeartofYoga contest. It was mighty difficult to choose winners because everyone did such lovely poses. We are so happy to share friendship with so many honorary Texans!
.
Without further ado: the winners. You will be DMed by one of the hosts over the next few days with details.
.
1) @DebJeanMarie - @Jewelry.yoga
2) @Twinkiiex3 - @heatherfeathersdesign
3) @janell55 - @plexus.co
4) @teaandglitter_popster - @arthleticwear
5) @piitprincessrike - @mymalanecklace
6) @jkorun2 - @yogapaws

I was tagged by my sweet #DeepintheHeartofYoga colleague @debjeanmarie to #stopdropandyoga and since I've been wanting to try the compass pose, that's what I did! But I gotta say it is not a good pose to do when you are not warmed up 😂 tough one!! But at least I tried it and I will keep working on getting it right 😀 thank you for challenging me @debjeanmarie 👌😘 would my POPbesties strike a pose for me?! 😂😋 @pauinha6 @mtelesf 💞

Tagged by the lovely @carrieagroff for #stopdropandyoga so here's a #camelpose which is the perfect chest & heart opener after a long day of driving in traffic & cleaning teeth! Was hoping some friends from #deepintheheartofyoga #yogachallenge would #strikeapose if they have time. So tagging @randomlynoria @sonia_pop_pt @insta_jen77 @inspired_by_jenna @talpal46 @jkorun2 to #joinin ❤️❤️❤️
#camel #heartopener #backbend #yogaeverywhere #yogaeverydamnday #instayoga #ustrasana

#legbehindhead pose is something that I am still working on. Aiming for my foot to touch the other pit someday.

My gf said "looks like I can pack you into a carton box now" 😖😖😰
#fifitohappyhome
#practiceandalliscoming

#DeepintheHeartofYoga
10. Eagle Pose and last day of this challenge 😊 I want to dedicate a HUGE thank you to the hosts and the generous sponsors. I was particularly proud of who hosted for the first time and was 100% supportive and full of tips for poses and for visiting Texas 😊 Good job girls! And I want to dedicate this last post to all the people that everyday (or sometimes, it's always enough) take some time to leave inspiring posts and supportive comments in this community. There is always the risk because the most of us are strangers, but it's so unusual to receive compliments or encouragement in real life, that this way of spreading love is something special. So thanks to the community, because even if I'm aware of the distance and the "not knowing who is on the other side of the cellphone", I'm always pleased to receive appreciation or give it to who I admire or deserves it. And with this long speech I'm ending this super graceful challenge. Namaste to all 🙏❤️❤️❤️


🌵Hosts🌵
@jess_likethat_
@randomlynoria
@talpal46
@texaspopster
@steph_piit28
-
🌟Generous Sponsors🌟
@arthleticwear
@yogapaws
@heatherfeathersdesign
@jewelry.yoga
@mymalanecklace
@plexus.co

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