#deepintheheartofyoga

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It seems unreal to know Mother Nature is causing devastation in one area while the sun shines brightly somewhere else. I'm hoping my yoga friends from #deepintheheartofyoga @steph_piit28 @talpal46 @jess_likethat_ @texaspopster @jkorun2 are safe from Harvey's fury. Let's keep Texas in our prayers today!๐Ÿ™๐Ÿ™
#harvey #hurricane #texas #yogafamily #prayers #yogaeverydamnday #yogaeverywhere

Morning yoga and beer! ๐Ÿ™๐Ÿป๐Ÿบ#tuppsbrewery #beeryoga #deepintheheartoftexas๐Ÿ‡จ๐Ÿ‡ฑ #deepintheheartofyoga

every storm
is part of your journey
...
.. .
yes,you will make
it through this one too
.
you will
come out much stronger
than you were before

#trust #bestrong #keepcalm #keepmoving #moveon #believe #faith #begrateful #namaste #fx_hdr #picsofinstagram #youareloved #deepintheheartofyoga #detox #beyourself #yogaart #yogalove #creative

Day 1 of #12daysofyogilates is #boatpose. ๐Ÿ’– I recently fell in love with the wide legged variation thanks to the #deepintheheartofyoga challenge & had to do it again! ๐Ÿ˜Š

I was encouraged to run out in the rain & take my yoga pics by the beautiful @noysnuess! But of course once I got ready & ran outside it stopped. ๐Ÿ˜… I tried! Haha! ๐Ÿ’—
Hosts:
@the.bendy.brat
@doroteasworld
@brynny_md
@awesomebodyrevolution
@breeanayoga
@lynn.poppilates
@lucewithlove
Sponsers:
@onzie
@plexus.co
@etherialearth
@mamakuka
@yogapaws
@sashka_co

Yeehaw!!!!! Congratulations to the winners of #deepintheheartofyoga
You were all amazing, & I am humbled to be among you. And a BIG thank you to our Texas Hosts who were so sweet & inspirational @talpal46 @steph_piit28 @randomlynoria @texaspopster @jess_likethat_
Lastly, sending tons of gratitude to our special Sponsors @yogapaws @jewelry.yoga @heatherfeathersdesign @mymalanecklace @plexus.co
Loved meeting so many amazing new yoga friends & being a part of this challenge celebrating friendship & all things Texan!โค๏ธ

"Once you've done your absolute best, let go and trust that whatever comes is perfectly suited for the growth you need to evolve into your best self." #bookiamreading #notetoself
..
Twist & turn, like a pretzel.
So hard to keep myself 'locked' in this pose.
I slipped & rolled a few times.
My strong mind pushed me to keep trying until I remained cool & steady. ๐Ÿ˜…
..
#fifitohappyhome
#juicystretch
#goodcoreworkout
#mindoverbody

#happydance because I did 50 squats for the #squatchallenge tonight, followed by 30 more 15" later.๐Ÿ˜€ I was pretty happy about it, so I made this video for a friend for fun as a means of expressing my happiness. ๐Ÿ˜‚This is such a good, happy song too. I was thinking of posting this, and then saw I was one of the winners selected in the awesomely fun #deepintheheartofyoga challenge, which made me even happier and further excited me. So I just had to post this, and there is yoga at the end, my spontaneous transition from wide legged forward bend to crow๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ ๐Ÿ™๐Ÿปโค๏ธ

We want to extend a big ole Texas thank y'all to everyone who participated in the #DeepintheHeartofYoga contest. It was mighty difficult to choose winners because everyone did such lovely poses. We are so happy to share friendship with so many of you!
.
Without further ado: the winners. You will be DMed by one of the hosts over the next few days with details.
.
.
.
.
@DebJeanMarie - @Jewelry.yoga
@Twinkiiex3 - @Heatherfeathersdesign
@janell55 - @plexus.co
@teaandglitter_popster - @arthleticwear
@piitprincessrike - @mymalanecklace
@jkorun2 - @yogapaws

๐Ÿค  We want to extend a hearty Texas thank you to everyone who participated in the #DeepintheHeartofYoga challenge. It was mighty difficult to choose winners as everyone did such lovely poses and posted such thoughtful words. Thank you for participating! We are so happy to share friendship with so many honorary Texans! ๐Ÿ’–
_
Without further ado: the winners. You will be DMed by one of the hosts over the next few days with details.
_
๐ŸŒŸ @debjeanmarie - @jewelry.yoga
๐ŸŒŸ @teaandglitter_popster -
@arthleticwear
๐ŸŒŸ @twinkiiex3 -
@heatherfeathersdesign
๐ŸŒŸ @piitprincessrike -@mymalanecklace
๐ŸŒŸ @janell55 - @plexus.co
๐ŸŒŸ @jkorun2 - @yogapaws
_
Congratulations!๐Ÿ†๐ŸŽ‰๐ŸŽŠ
_
Once again thank you everyone- from all over the world you joined us as we celebrated a mutual love for yoga. Unfortunately not everyone can get a prize, but you're all winners and stars who shine so bright! It's been a honor to host this challenge. And now, please help us in congratulating our winners! ๐ŸŽ‰๐ŸŽŠ

We want to extend a hearty Texas thank you to everyone who participated in the #DeepintheHeartofYoga contest. It was mighty difficult to choose winners because everyone did such lovely poses. We are so happy to share friendship with so many honorary Texans!
.
Without further ado: the winners. You will be DMed by one of the hosts over the next few days with details.
.
1) @DebJeanMarie - @Jewelry.yoga
2) @Twinkiiex3 - @heatherfeathersdesign
3) @janell55 - @plexus.co
4) @teaandglitter_popster - @arthleticwear
5) @piitprincessrike - @mymalanecklace
6) @jkorun2 - @yogapaws

I was tagged by my sweet #DeepintheHeartofYoga colleague @debjeanmarie to #stopdropandyoga and since I've been wanting to try the compass pose, that's what I did! But I gotta say it is not a good pose to do when you are not warmed up ๐Ÿ˜‚ tough one!! But at least I tried it and I will keep working on getting it right ๐Ÿ˜€ thank you for challenging me @debjeanmarie ๐Ÿ‘Œ๐Ÿ˜˜ would my POPbesties strike a pose for me?! ๐Ÿ˜‚๐Ÿ˜‹ @pauinha6 @mtelesf ๐Ÿ’ž

Tagged by the lovely @carrieagroff for #stopdropandyoga so here's a #camelpose which is the perfect chest & heart opener after a long day of driving in traffic & cleaning teeth! Was hoping some friends from #deepintheheartofyoga #yogachallenge would #strikeapose if they have time. So tagging @randomlynoria @sonia_pop_pt @insta_jen77 @inspired_by_jenna @talpal46 @jkorun2 to #joinin โค๏ธโค๏ธโค๏ธ
#camel #heartopener #backbend #yogaeverywhere #yogaeverydamnday #instayoga #ustrasana

Day 10 ๐ŸŒŸ of #DeepintheHeartofYoga challenge ๐ŸŒตโ˜€๏ธ #eaglepose I can't believe it's the last day of this super fun challenge - congratulations to lovely Texas hosts for this amazing challenge I spent great time with you girls ๐Ÿ’ž at the end I decided to challenge myself and try #eagleheadstand #headstand #eaglelegs for the first time. As this challenge was all about friendship, for the last day, I felt it was so appropriate to honor my lovely #instagramfriends send kisses ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ to @talpal46 @delightfully_fussy @asukapiit28
@yogicaripopster @steph_piit28 @rpare.fit @brynny_md although I've never met you girls I always enjoy reading your posts and watching your photos, it would be so nice to meet you for real one day โค๏ธ ___________________________________________________ ๐ŸŒตLovely Texan gals hosting ๐ŸŒต
@jess_likethat_
@randomlynoria
@talpal46
@texaspopster
@steph_piit28
-
๐ŸŒŸSponsors๐ŸŒŸ
@arthleticwear
@yogapaws
@heatherfeathersdesign
@jewelry.yoga
@mymalanecklace
@plexus.co -
#piit28 #blogilates #blogifam #popsterprincess #popsters #piitster #piitstagram #28dayreset #challenge #pilates #poppilates #poparmy #popflex #fitlife #fitnessjourney #healthy #workout #exercise #fitspo #fitspiration #poplove #cardio #stretch #pilateslovers

#legbehindhead pose is something that I am still working on. Aiming for my foot to touch the other pit someday.

My gf said "looks like I can pack you into a carton box now" ๐Ÿ˜–๐Ÿ˜–๐Ÿ˜ฐ
#fifitohappyhome
#practiceandalliscoming

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