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#deepintheheartofyoga

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Day 9 is #oilriggers and again some #POPster friends joined me @julenovey @sae_cheoreom 🤗🤸 #DeepintheHeartofYoga

🌵Hosts🌵
@jess_likethat_
@randomlynoria
@talpal46
@texaspopster
@steph_piit28
-
🌟Generous Sponsors🌟
@arthleticwear
@yogapaws
@heatherfeathersdesign
@jewelry.yoga
@mymalanecklace
@plexus.co -
♦️List of poses for those who like to plan ahead ♦️
1. Starfish Plank
2. Wheel Pose
3. Cow Pose
4. Shooting Star (#POPPilates move)
5. Plow Pose
6. Dancer Pose
7. Wide legged boat pose
8. Lizard Pose
9. Oil Riggers (#POPPilates move)
10. Eagle Pose

It's a #poppilates shooting star for today's #deepintheheartofyoga ❤️🇨🇱🌟 Friendship shoutout to my high school dance bud @jenmichaelyoga So happy we can stay connected through insta and yoga even though you are thousands of miles away! 💕💕Hosts: @jess_likethat_ @randomlynoria @steph_piit28 @texaspopster @talpal46 Sponsors: @arthleticwear @heatherfeathersdesign @jewelry.yoga @mymalanecklace @yogapaws

Day 5 of #DeepintheHeartofYoga with #plowpose - oh god, I hate this pose. I hate it with a passion 😂🙈 I never feel comfortable in it, so I never practice it and loathe it when it comes up in challenges 😅 maybe I'm doing it wrong or my neck isn't stretched enough, but it always feels very uncomfortable...does anybody have some tips how to make this pose more comfy?

For todays friend I'd like to send some love to one of the uberlovely hosts, who shares my dislike for this pose a bit - dearest @steph_piit28 ❤️ your dedication inspires me on a daily basis and you're kind and motivating comments always make me the happiest! Thank you for being such a gorgeous, strong and overall amazingly wonderful woman! ❤️ •

🌵Hosts🌵
@jess_likethat_
@randomlynoria
@talpal46
@texaspopster
@steph_piit28
-
🌟Generous Sponsors🌟
@arthleticwear
@yogapaws
@heatherfeathersdesign
@jewelry.yoga
@mymalanecklace
@plexus.co -
♦️List of poses ♦️
1. Starfish Plank ⭐️
2. Wheel Pose 🎡
3. Cow Pose 🐄
4. Shooting Star (#POPPilates move) 💫
5. Plow Pose 🚜
6. Dancer Pose
7. Wide legged boat pose
8. Lizard Pose
9. Oil Riggers (#POPPilates move)
10. Eagle Pose
-

Day 1 of #DeepInTheHeartOfYoga is #StarfishPlank. The all Texan hosts are @jess_likethat_ @randomlynoria @talpal46 @texaspopster @steph_piit28 💥Generous Sponsors are @arthleticwear @yogapaws @heatherfeathersdesign @jewelry.yoga @mymalanecklace @plexus.co. 💥❤️💙💜🙏🏻⭐️. ⭐️🙏🏻My starfish pose with the familiar Lone Star with TEXAS around it on the side of my small storage building. This is the design of the first flag of the Republic of Texas, adopted after the battle of San Jacinto, in 1836, and known as the Lone Star Flag of the Republic of Texas.💙Texas has been under 6 different flags, beginning with that of Spain from 1519 to 1821 (except for 5 years. 1685-1690 when the flag of France flew), the flag of Mexico from 1821 to 1836, the Republic of Texas from 1836 to 1845 when Texas became a state of the USA. During the Civil War the flag of the Confederacy flew over Texas from 1861 to 1865. 💙💜❤️🙏🏻

Day 1️⃣0️⃣: #deepintheheartofyoga and LAST DAY 😩 with some good old 🦅 eagle pose 🦅
💖friend shoutout 💖 to my partner, who, when we are traveling or the pose is hard, takes the photo for me, amongst a zillion other things. Spending the weekend with his family and the beautiful Swabian countryside 🇩🇪
Thank you to all the beautiful sponsors for a fantastic challenge full of challenges, love and friendship. Y'all are the best! 🌵Hosts🌵
@jess_likethat_@randomlynoria@talpal46@texaspopster@steph_piit28
-
🌟Generous Sponsors🌟
@arthleticwear@yogapaws@heatherfeathersdesign@jewelry.yoga@mymalanecklace@plexus.co -
-

Day 4 #deepintheheartofyoga is Shooting Star. My Friday morning #popsters nailed it!! Today I want to send some love to my sweet #popsister @sofy_kro_pop 💕💕 she isn't able to join this challenge because she is very close to having her sweet baby boy!💙💙



❤️Amazing Hosts❤️
@randomlynoria
@jess_likethat_
@steph_piit28
@talpal46
@texaspopster


💙Generous Sponsors💙
@mymalanecklace
@arthleticwear
@plexus.co
@jewelry.yoga
@yogapaws
@heatherfeathersdesign

Excited to begin #deepintheheartofyoga so here's my Starfish Plank for Day 1. And I want to say how glad I am to have "met" @steph_piit28 through a #yogachallenge & how much she encourages & inspires me every time she reads my long winded posts & cheers me on! Our sweet Hosts @steph_piit28 @jess_likethat_ @randomlynoria @talpal46 @texaspopster & generous Sponsors @arthleticwear @yogapaws @heatherfeathersdesign @jewelry.yoga @mymalanecklace @plexus.co

#deepintheheartofyoga pose today is #poppilates move #shootingstar (and a little falling star at the end haha!)! For us yogis, it's basically navasana (boat pose) with a twist- great for the core! •
Sangha is the term we use in yoga to describe the friendships, the community, you surround yourself with. Enjoying this lovely insta-sangha happening with this challenge!✌️🌸

@steph_piit28 @texaspopster @talpal46 @randomlynoria @jess_likethat_
@yogapaws @mymalanecklace @jewelry.yoga @heatherfeathersdesign @arthleticwear

MOST RECENT

It seems unreal to know Mother Nature is causing devastation in one area while the sun shines brightly somewhere else. I'm hoping my yoga friends from #deepintheheartofyoga @steph_piit28 @talpal46 @jess_likethat_ @texaspopster @jkorun2 are safe from Harvey's fury. Let's keep Texas in our prayers today!🙏🙏
#harvey #hurricane #texas #yogafamily #prayers #yogaeverydamnday #yogaeverywhere

every storm
is part of your journey
...
.. .
yes,you will make
it through this one too
.
you will
come out much stronger
than you were before

#trust #bestrong #keepcalm #keepmoving #moveon #believe #faith #begrateful #namaste #fx_hdr #picsofinstagram #youareloved #deepintheheartofyoga #detox #beyourself #yogaart #yogalove #creative

Day 1 of #12daysofyogilates is #boatpose. 💖 I recently fell in love with the wide legged variation thanks to the #deepintheheartofyoga challenge & had to do it again! 😊

I was encouraged to run out in the rain & take my yoga pics by the beautiful @noysnuess! But of course once I got ready & ran outside it stopped. 😅 I tried! Haha! 💗
Hosts:
@the.bendy.brat
@doroteasworld
@brynny_md
@awesomebodyrevolution
@breeanayoga
@lynn.poppilates
@lucewithlove
Sponsers:
@onzie
@plexus.co
@etherialearth
@mamakuka
@yogapaws
@sashka_co

Yeehaw!!!!! Congratulations to the winners of #deepintheheartofyoga
You were all amazing, & I am humbled to be among you. And a BIG thank you to our Texas Hosts who were so sweet & inspirational @talpal46 @steph_piit28 @randomlynoria @texaspopster @jess_likethat_
Lastly, sending tons of gratitude to our special Sponsors @yogapaws @jewelry.yoga @heatherfeathersdesign @mymalanecklace @plexus.co
Loved meeting so many amazing new yoga friends & being a part of this challenge celebrating friendship & all things Texan!❤️

"Once you've done your absolute best, let go and trust that whatever comes is perfectly suited for the growth you need to evolve into your best self." #bookiamreading #notetoself
..
Twist & turn, like a pretzel.
So hard to keep myself 'locked' in this pose.
I slipped & rolled a few times.
My strong mind pushed me to keep trying until I remained cool & steady. 😅
..
#fifitohappyhome
#juicystretch
#goodcoreworkout
#mindoverbody

#happydance because I did 50 squats for the #squatchallenge tonight, followed by 30 more 15" later.😀 I was pretty happy about it, so I made this video for a friend for fun as a means of expressing my happiness. 😂This is such a good, happy song too. I was thinking of posting this, and then saw I was one of the winners selected in the awesomely fun #deepintheheartofyoga challenge, which made me even happier and further excited me. So I just had to post this, and there is yoga at the end, my spontaneous transition from wide legged forward bend to crow😂😂😂 🙏🏻❤️

We want to extend a hearty Texas thank you to everyone who participated in the #DeepintheHeartofYoga contest. It was mighty difficult to choose winners because everyone did such lovely poses. We are so happy to share friendship with so many honorary Texans!
.
Without further ado: the winners. You will be DMed by one of the hosts over the next few days with details.
.
1) @DebJeanMarie - @Jewelry.yoga
2) @Twinkiiex3 - @heatherfeathersdesign
3) @janell55 - @plexus.co
4) @teaandglitter_popster - @arthleticwear
5) @piitprincessrike - @mymalanecklace
6) @jkorun2 - @yogapaws

I was tagged by my sweet #DeepintheHeartofYoga colleague @debjeanmarie to #stopdropandyoga and since I've been wanting to try the compass pose, that's what I did! But I gotta say it is not a good pose to do when you are not warmed up 😂 tough one!! But at least I tried it and I will keep working on getting it right 😀 thank you for challenging me @debjeanmarie 👌😘 would my POPbesties strike a pose for me?! 😂😋 @pauinha6 @mtelesf 💞

Tagged by the lovely @carrieagroff for #stopdropandyoga so here's a #camelpose which is the perfect chest & heart opener after a long day of driving in traffic & cleaning teeth! Was hoping some friends from #deepintheheartofyoga #yogachallenge would #strikeapose if they have time. So tagging @randomlynoria @sonia_pop_pt @insta_jen77 @inspired_by_jenna @talpal46 @jkorun2 to #joinin ❤️❤️❤️
#camel #heartopener #backbend #yogaeverywhere #yogaeverydamnday #instayoga #ustrasana

#legbehindhead pose is something that I am still working on. Aiming for my foot to touch the other pit someday.

My gf said "looks like I can pack you into a carton box now" 😖😖😰
#fifitohappyhome
#practiceandalliscoming

#DeepintheHeartofYoga
10. Eagle Pose and last day of this challenge 😊 I want to dedicate a HUGE thank you to the hosts and the generous sponsors. I was particularly proud of who hosted for the first time and was 100% supportive and full of tips for poses and for visiting Texas 😊 Good job girls! And I want to dedicate this last post to all the people that everyday (or sometimes, it's always enough) take some time to leave inspiring posts and supportive comments in this community. There is always the risk because the most of us are strangers, but it's so unusual to receive compliments or encouragement in real life, that this way of spreading love is something special. So thanks to the community, because even if I'm aware of the distance and the "not knowing who is on the other side of the cellphone", I'm always pleased to receive appreciation or give it to who I admire or deserves it. And with this long speech I'm ending this super graceful challenge. Namaste to all 🙏❤️❤️❤️


🌵Hosts🌵
@jess_likethat_
@randomlynoria
@talpal46
@texaspopster
@steph_piit28
-
🌟Generous Sponsors🌟
@arthleticwear
@yogapaws
@heatherfeathersdesign
@jewelry.yoga
@mymalanecklace
@plexus.co

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