[PR] Gain and Get More Likes and Followers on Instagram.

#dedicatiton

MOST RECENT

Olive juice
#tbt

“Do not believe everything that you read on the Internet
I do not know who your dentist is, but he should clean out your mouth
Don’t call me a sellout, that’s something I’ve never been
I've been through hell all my life though
But I know where heaven is
Father forgive me, for I am a sinner
But you gave me music as medicine”
-
Start the year off right, in the gym, improving constantly.
-
-
-
-
-
-
#bodybuilding #pose #gym #gains #fit #fitness #workout #training #arms #motivatiuon #fitspo #aesthetic #aesthetics #instafitness #competitionprep #fitlife #fitfluential #beastmode #muscle #strength #justdoit #igfitness #exercise #fitfam #dedicatiton #instafit #musclecontest #npc #igfit

Part 1: of 7 weeks out ➡️
📸: @shazzz_s

*insert Bodak Yellow lyrics*
1. From last night.
2 and 3 from this morning.

“Don't you see this is my everything?
It may not seem right to you
And you might not approve but it's real.
This is the only thing that makes me feel.”
-
I know you can’t tell, but I promise I’ve been getting tan....

I don't know who's idea it was to film me mid set but I like it. 🤷🏻‍♂️
@m1preworkout is definitely my new addiction when it comes to preworkout.
Thank you @kylerjacksonfitness & @anthonypafundi for pushing me hard today.
-
Use Code Apex20 on our online store @tlmresearch to take yourself to the next level.

Trying to get super soakers instead of these lil squirt guns. Ft. not so thought out most muscular/bruising from muscle scraping this morning.
📸: @paigehalbert and Mama Halbert

I can't stop laughing at how perfect I am. Flashback to me in my natty habitat.

-insert motivational caption about how you only worked hard if you sweated-

"Who is she?" -Lauren 😐
It's not Tuesday but doesn't hurt to post an "iconic" transformation. Fell in the lake by home in the left pic (age 15/16) and I had to borrow @katiehket clothes while mine washed at her house. I weighed 125-130 at that age. Right pic was me at about 262 in my own clothes this year.
-
-
-
-
-
-
#bodybuilding #pose #gym #gains #fit #fitness #workout #training #arms #motivatiuon #fitspo #aesthetic #aesthetics #instafitness #competitionprep #fitlife #fitfluential #beastmode #muscle #strength #justdoit #igfitness #exercise #fitfam #dedicatiton #instafit #musclecontest #npc #igfit

If you're at the Anaheim Fit Expo this weekend you should stop by booth 327 for some @dedfit_apparel
These people are easily the nicest most inviting people I've ever met. @kylerjacksonfitness and I just eating prepped meals, it took me about 5 minutes to get ready for the photo without food in my mouth..
-
-
-
-
-
#bodybuilding #pose #gym #gains #fit #fitness #workout #training #arms #motivatiuon #fitspo #aesthetic #aesthetics #instafitness #competitionprep #fitlife #fitfluential #beastmode #muscle #strength #justdoit #igfitness #exercise #fitfam #dedicatiton #instafit #musclecontest #npc #igfit

4th time ever deadlifting in my life. That's 14 sets.
I attempted 500 for the heck of it.
Not perfect at all I know so no comments needed, but hey you get a glimpse of me twerking at the end, that's a gift in itself. 💁🏻‍♂️
I greatly appreciate @anthonypafundi @anthony_hensley and @kylerjacksonfitness for helping me out in the middle of their set.
-
-
-
-
-
#bodybuilding #pose #gym #gains #fit #fitness #workout #training #arms #motivatiuon #fitspo #aesthetic #aesthetics #instafitness #competitionprep #fitlife #fitfluential #beastmode #muscle #strength #justdoit #igfitness #exercise #fitfam #dedicatiton #instafit #musclecontest #npc #igfit

As white as snow yet trying to be veiny like Frank McGrath.
Pump bright to you by methlab and bloodbath from @tlmresearch
📹: @mitchellrivas_
-
Use code Apex20 for 20% off our TLM online store! TLM-Research.com
-
-
-
-
-
#bodybuilding #pose #gym #gains #fit #fitness #workout #training #arms #motivatiuon #fitspo #aesthetic #aesthetics #instafitness #competitionprep #fitlife #fitfluential #beastmode #muscle #strength #justdoit #igfitness #exercise #fitfam #dedicatiton #instafit #musclecontest #npc #igfit

Shoulders more capped than 50 cent back in 2000, sitting at 16 weeks out.
(Shoulders have never been this capped this far out.)
I don't know why I look more tan in one picture but I promise you it's not adobe tan.
-
-
-
-
-
-
#bodybuilding #pose #gym #gains #fit #fitness #workout #training #arms #motivatiuon #fitspo #aesthetic #aesthetics #instafitness #competitionprep #fitlife #fitfluential #beastmode #muscle #strength #justdoit #igfitness #exercise #fitfam #dedicatiton #instafit #musclecontest #npc #igfit

Girls if your man is staring at another a** in the gym you have 3 options
1) Squat more
2) Dump him
3) Drop minimum of 3k for a new butt
I have no idea why I have this candid is on my phone but I felt my caption was on point unlike your glutes.
-
-
-
-
-
#bodybuilding #pose #gym #gains #fit #fitness #workout #training #arms #motivatiuon #fitspo #aesthetic #aesthetics #instafitness #competitionprep #fitlife #fitfluential #beastmode #muscle #strength #justdoit #igfitness #exercise #fitfam #dedicatiton #instafit #musclecontest #npc #igfit

Worked out baby legs today.
Shouts to @shazzyyy_s for pushing me into an unexpected drop set, and also not knowing how to count reps. 17. 20. Same thing though right?
-
-
-
-
#bodybuilding #pose #gym #gains #fit #fitness #workout #training #arms #motivatiuon #fitspo #aesthetic #aesthetics #instafitness #competitionprep #fitlife #fitfluential #beastmode #muscle #strength #justdoit #igfitness #exercise #fitfam #dedicatiton #instafit #musclecontest #npc #igfit fit

I absolutely hate emojis over body's in the community but because people like to sexualize bodybuilding and since we live in a world of "safe zones" for the easily triggered. Here's me at 18 weeks out PG-13 version. (Last pic)
Also I tend to breathe from my stomach always when I haven't practiced all off season. So gotta get that under control per usual.
P.S don't critique day one of posing again. You're not my coach. K bye.
P.P.S need new trunks like me? Hit up @mishkopro -
-
-
-
-
-
#bodybuilding #pose #gym #gains #fit #fitness #workout #training #arms #motivatiuon #fitspo #aesthetic #aesthetics #instafitness #competitionprep #fitlife #fitfluential #beastmode #muscle #strength #justdoit #igfitness #exercise #fitfam #dedicatiton #instafit #musclecontest #npc #igfit

Most Popular Instagram Hashtags