#dedicatedtomyself

MOST RECENT

Good Morning! Its a beautiful rainy day; Hey!! A strategy for victory be thankful for all small victories be inspired by the things you do and what you have accomplished the fact that you decided to lose weight, live a healthy lifestyle or anything else in life doing good vs evil is inspiring and a victory; thank God for all things *BELIEVE* Believe in victories, Believe in yourself. Victory is in you from the things you do be inspired victoriously and you will always win; We are all winners. The Victor is in I (you, me, us) is Victory. I am victorious because I am the I in Victory. Now Go Be Victorious! ❤😍💜😍 #bevictorious #thevictorinyou #strategy #beinspired #goodoverevil #goodvsevil #winners #beawinner #motivated #beyondthescale #believe #believeinyourself #believeinvictories #healthylife #positivevibes #happylife #lovealways #alwayslove #dedicated #dedicatedtomyself #positivity #victory #PraiseGod💙🙏💙

**Please Read ALL**
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Queens, Kings, and Gender Non-Binary Royalty!! Tell those who affect positive change in your life... THANK YOU. I’ve gotten a lot of recognition for my efforts and accomplishments recently, but the most heartfelt is when someone says, you inspire(d) me, you changed my mind, you broadened my perspective/horizons, you helped me see a better self, you educated me, you motivate(d) me, you (add the effect) me......
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Sometimes we forget that those we look up to and admire, are HUMAN too. We forget they want to hear they are effectively creating change. We forget to feed them in return. .
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This Queen here is a PCC Celebrity. Her passion for her students and her craft makes her a priceless asset to the PCC community. Her humility is powerfully inspiring. And I’ve met countless students and individuals who have been changed by her service.
So here is my thank you. I came to PCC insecure, unsure, nervous, lost, but through all of that I was DRIVEN. And I found the strength to ask for help. Her teaching and incomparable allyship to the LGBTQ Community opened my eyes to a whole knew world of self-love, education, validation, self-awareness, advocacy, and service. @drjennpsych for the 1,374th time.... thank you for believing in me, so I can believe in myself. .
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Pictures:
1-3, & 8: PCC soil .

4: Both mentor and mentee being recognized at the 2nd annual PCC Black Graduation. .

5&6: London meet-up to help me find the melanated history of the UK when I went to England for 9 weeks 2 summers ago. .

7: Lunch with Noble and @nikibinaj , Noble’s previous TA, my predecessor, who passed the baton to me when SHE transferred to UCLA, and I followed in her footsteps a year later, leaving my mark as well in UCLA’s Campus.
Epitome of #blackexcellence and #blackgirlmagic
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#blackandeducated #psychology #iambecauseweare #ubuntu #village #travelingintellectuals #pcc #mentor #mentee #ally #support #grateful
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#dedicatedtomyself #selflove #blackbruin #ucla #transfers #masculine #feminine #androgynous #queer #blackqueermagic #onlythebeginning
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#effect or #affect 🤔🧐🤔🧐🤦🏽‍♀️🤷🏽‍♀️

Birthdays are pretty awesome when you are with people who loves you. 😌

Thank you for the past 26 years — being my Best Friend, loving me unconditionally and being my constant source of strength. I still have a long way to go and there’s so much more to learn; but I just want to say that i’m proud of who I am today and where I am right now. Happy birthday to me~ 🤗❣️ #dedicatedtomyself #weirdo

This book is fascinating - 4 personality types that are as old a Hippocrates and still very relevant? That’s my yard stick for truth- if it stands up to time. Anyways - me, a cup of tea, and this book have a date in my back yard in about 1/2 hour! #timefreedom #myownclock #immyownboss #thisismywork #personallydeveloping #perfectsanguine #dedicatedtomyself #dailyhabits #lifecoach #joyfullivinglifecoach

Hey y'all 👋 I know it doesn't look like much to some, but it looks like a lot to me! 90 days keto and I'm down 25 lbs and 5.5 inches around my waist. I am going to start entering good carbs back into my body (fruits and certain veggies no bread no pasta!) for a couple weeks then back to keto! I am very happy with my results!

#ketolife #keto #down25lbs #weightlosstransformation #weightlossjourney #fitness #fatasstobadass #nevergiveup #igotthis #dedicatedtomyself #soontobehotmama

Mondays are for ME and YOU BEAUTIFUL. Queens and Moms PUBLIC ANNOUNCEMENT. Stop waiting for that "one night out" or special occasion to get sexy. Live it ! Women are naturally sexy beings and I think we all should want to be sexy everyday not just when we can, despite anyone's Idea of what it is. We all have our own meanings and methods when it comes to being sexy... I must say Lingerie is what makes me feel the most sexy even when it's just underneath my clothes. Shout out to all the queens ruling their own world. 👑
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#nakedlivesmatter #womenempowerment #shoutouttomyladies #selflove #selfcare #mondaysbelike #sexy #lingerie #hotmama #wordsofencourgement #healthybodyhealthymind #conciousness #wisdom #bloggermom #powerful #queen #bodypositive #beyourself #mindfulness #gratitude #iamlight #iamlove #iam #spiritual #godfirst #blackgirlmagic #girlsrock #dedicatedtomyself #positivityiskey🔑

Always remember that your present situation is not your final destination. The best is yet to come .
#dedicatedtomyself. 😎😎

Flex | It | Friday 💪🏾
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This journey takes work. This journey takes time. This journey is challenging. This journey is sculpting the best Jess. ✌🏾
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#1month #fitnessjourney #lifejourney #dedicatedtomyself #mentalhealth #bodylove #bodypositivity #followyourjourney #bodylove #bodypositivity #selflove #followyourjourney #nevergiveuponyourself #babybicep #FITRxNProgram

I wasn’t planning to share these for SO many reasons... •
I had gone on vacation on day 74 so didn’t feel like my results were genuine.
The messy hotel bed in the background.
I was embarrassed of the before picture.
The baby abs I started to see before I left for vacation had disappeared.
Bad lighting.
Different clothes and different body position. •
I made every excuse in the book to avoid sharing my progress. I say progress on purpose because these aren’t my results. This doesn’t stop now or ever. •
Then I posted these pics in a private Facebook group because someone requested some “before and afters” for the program I’ve been using. I posted them with no intention of sharing them any further. Then someone commented that my pictures motivated them and that I was brave to share. So I’m letting go of the negativity, the excuses and sharing these with you because this program freakin changed my life and it would be selfish of me to keep it to myself! If I can motivate one person to be their best self, it was worth it! •



#weightloss #weightlossjourney #transformation #beforeandafter #progresspics #progressphotos #mindsetshift #beyourbestyou #beyourownmotivation #weightlossprogram #fitnessjourney #timednutrition #girlswholift #fitnesstransformation #healthmakeover #insideout #fitandhealthy #exercisetherapy #consistencyiskey #bethechange #selflovewarrior #fitnessfriday #fitfriday #progressnotperfection #progresspicture #nomagicpill #ittakestime #dedicatedtofitness #dedicatedtomyself

Just uploaded a new video to my YouTube channel ✨ go check it out and show your girl some love! .
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This super cute set is from @poppyapparelshop use my code thebalanceofglam10 for 💰 off your order! I wear a size small 🌸
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#thebalanceofglam #loveyourself #fitnessjourney #lifestylejourney #lifestyleenthusiast #behappy #fitspo #fitchicks #dedicatedtomyself #workhard #consistency #diettips #lifestyletips #detoxing #mindandbody #whatwaist #slim #snatched #waisttraining #targetfatloss #lean #fitspo #waistwraps #smallerwaist #flattummy

A lot of ground was broken today. A lot of garden tools were also used. (3 rototillers and a sodcutter) In all honesty though, not a whole lot of progress was made.

Untill... ...I broke out the good old fashioned shovel!

Bocce Lesson #2: If you want to build the top backyard bocce experience in Upstate NY, you dig that beast out by hand! #slowly #dedicatedtomyself #letsgetit #bocce

Do I look happy to you? Well that's because I hit 25 lbs lost this morning!! I have been on this journey since January 2nd and I could not be happier with how its going. I have made LIFE changes. If you go into weight lost with a mindset that it is a temporary thing until you hit your goal... You will fail! A temporary mind will get you temporary results. You have to set yourself up to succeed. Your habits are what got you where you are, don't you think its time to change the habits? Food will never be worth more to me than my health. I have a beautiful baby boy to raise and he needs his momma in tip top shape!
#ketolife #keto #100daysketo #weightlossjourney #weightloss #fitness #healthy #lifegoals #Igotthis #dedicatedtomyself #soontobehotmama

What's your excuse again?? I usually take my dog with me on my runs but she wasn't feeling well. So I took my little man with me so the hubby didnt have to watch a baby and a sick dog. Could I have used this as an excuse to skip my run? Absolutely, but I'm not about excuses. I am about results. If you want it bad enough you will go out and get it!!
#running #runninglife #fitness #weightlossjourney #weightloss #noexcuses #dedicatedtomyself

Herb roasted pork chops with keto gravy and green beans courtesy of my amazing husband. I think what makes being on keto is having your spouse or significant other on it with you. We only prep one meal and we are both enjoying the benefits of the keto lifestyle. I have an amazing supportive husband and we have been in this together from day one!
#ketolife #keto #ketorecipes #ketogenicdiet #weightlossjourney #weightloss #healthyeating #healthyketo #Igotthis #dedicatedtomyself #100daysketo

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