A year ago today I noticed physical changes in the first month of starting my nutritional program. My collar bones had started to reappear & the rolls in my neck had melted away!! SO exciting for me especially because my journey DIDN’T start as a weight-loss one...but as a get my energy back, straighten out my failing body systems & not die before the age of 40 story!
1 Year later I am STILL feeling AMAZING! My energy is like nothing I’ve ever experienced before, my skin, hair & nails are insane, my doctors are impressed with my results and how healthy I have become in a short amount of time, and weight that I knew needed to come off but wasn’t priority number one.....is NOW SLIIIIIIIIIIDING OFF, and even though I haven’t been able to work out much my lean muscle tissue has had a major increase!!! Whaaaat?! I am embarking on a new journey this year...and this is going to be a fat loss & lean muscle building journey!
And I need YOUR help!!
I’m making it a priority to get to the gym alongside my healthy eating and nutrition program, and some at home workouts....and I am going to be posting LOTS about this so you can hold me accountable!!
Cheer me on, kick me in the butt, laugh with me, cry with me...JOIN ME!
If you’re sick and tired of being sick and tired like I was, and have been watching me transform over this last year WISHING you could do what I’m doing.....what are you waiting for?! You CAN do this too!
I promise you.
It’s more fun doing this WITH someone else, and although I have been doing it FOR myself I have NEVER been by myself!
We have a group of us starting together October 1st with meal plans, workouts (no gym membership needed), mindset work, nutritional rebalancing & a HUGE support system!
Are you ready NOW?!
#optimalhealth #missionLOVEME #findjoyinthejourney #TAKEACTION #DECIDE #start #choose #tellfeartopissoff #stepintoyourgreatness