Super excited (and nervous) to announce the debut of my new class I designed and choreographed called TORCH!!! For all my former and current students who remember and loved RIPPED, hopefully you will love TORCH as well! TORCH is a high intensity, full body workout broken into sections designed to build, tone and burn fat off your body in 45 minutes!!!🔥🔥🔥💪🏼💪🏼💪🏼 TORCH
Oxygen (you'll need lots of it)
HIIT (High Intensity Interval Training)
Come work up a serious sweat with me starting tomorrow, Tues at 6:15 pm
at Anytime Fitness (Davisburg/Dixie Hwy).
Members $2, Drop-Ins $10, space is limited
so call ahead or get there early!😉