TRANSFORMATION TUESDAY!!! Here is a pic of me at my biggest (22 stone and size 22) my smallest (13 stone 7lbs, size 14/16) and yesterday (15 stone 5lbs, size 16ish) Looking at these pics I see the hard work that has gone into getting from biggest to smallest and also the transformation of my focus changing from “size” to “strength”. I was on my weight loss journey with the aim of being a smaller size and weighing less. NOW I wanna be STRONG!!! I’m disappointed that I have increased in size in regards to body fat but I have also been focusing on training and HAVING A LIFE! I have enjoyed my food... no, I have LOVED my food! But I’m noticing bad habits forming again and I need to refocus my priorities... happy, health and strong (and maybe a little smaller 😜) that’s the aim for 2018... not getting bigger! .
#deadstrong #deadstrongfamily #deadstrongchickas #transformationtuesday #weightlossjourney #weightloss #weightlosstransformation #getstrong #strongisthenewskinny #offtothegym #getmotivated #getyourasstothegym @chris_howellpt