PSA: 🗣 I did not use plexus or any other supplements, products or anyone's program to achieve these results! Ugh. I feel like I have to make this post bc this photo is being used all over Facebook and Instagram to sell things/programs which I did not use nor do they tag me!!! I've seen plexus distributors straight up say I used Plexus to lose fat but not muscle. NO! I achieved these results by >>>❣️heavy lifting!! ❣️intermittent fasting! ❣️quitting low calorie diets! ❣️focusing on my protein intake!
I wrote my ebook (link in bio) with my journey in it to inspire other ladies that they CAN do this! My ebook has two of my lifting programs with photos, how I quit dieting and how I intermittent fast. It's what I DID. It's what WORKS FOR ME! Ok PSA over 😁😆❤️ PS yes yes only 2 lbs difference! It's BODY RECOMPOSITION ❣️❣️ negative comments are deleted and people BLOCKED FO LYFFEEE👌🏼