#deadliftpr

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πŸ’ͺπŸ‹ #deadliftPR #465lb

I AM SO HAPPY. My client Courtney with 300, 315 and then 320lb deadlift. Her old max was 285... πŸ™€πŸ‘πŸΌπŸŽ‰ @anvilgym #deadlift #deadliftpr #powerlifterinthemaking #maxday #gwpl

Man this is cool. When I tested DL last week, I thought I was just tying my previous DL 1 rep max. The first video was from 2013, the last time I actually tested singles. If you remember this video, I love you. It was actually 455lbs...I messed up. A young @mattogus with the video skills. testing last week, 465lbs now on conventional, with much more in the tank. #brandonwells #deadlift #deadliftpr #deadlifts

When you're a moron and try load 105kg on the bar and instead of adding 15kg you add 2 lots of 15kg plates.
When I actually intended to lift 120kg second time round it didn't go too bad! Never done 120kg for more than a single before 😊 #deadliftpr
#deadliftfail #deadliftface #trexarms

I set a goal, I hit that goal. A 400lb deadlift before summer's end. Shoutout to Joe for helping to get me here! πŸ‘ŠπŸΎ450 is next! #deadliftpr #womenwholift

β€’ 275lbs PR β€’
This has been my goal for over a year now and after a lot of ups and downs having a pretty bad back injury and switching from sumo to conventional I never thought I'd get it for a long time! Super duper happy!!πŸ€—
I can't wait to make new goals and to keep improving myself 😊
β€’ #hm04gainz β€’
#deadliftpr #juniorpowerlifter

Wooh! πŸ˜„πŸ‘πŸΌπŸ‘Š FΓΈlte for Γ₯ dele et klipp av min gode kamerat @kittelsentommy som klarer Γ₯ ΓΈke med hele 20 kilo over sin tidligere rekord pΓ₯ 180! NΓ₯ pΓ₯ 200!Vi fΓΈlte oss sterke sΓ₯ vi ga alt vi hadde!
Endte selv med 215 kilo som er ytterligere 5 kilo over tidligere rekord.
Mye jobb med teknikk og spesifikk trening ender med gode resultater! πŸ˜‰πŸ’ͺ #200klubben #deadliftpr #sumodeads #deadlift #workout

MOST RECENT

The day 120kg got lifted off the ground ! Not my cleanest lift , but atleast we got there ! #deadliftpr #crossfitlove #crossfitgirls #girlswholift #crossfitcommunityindia#mondaymotivation

Sometimes you just got to say to yourself..."Don't be a little b*tch!!". Mentally I was struggling during these deadlifts. I was supposed to do 525 for 2-3 reps but I completely failed the 1st attempt. I took a few mins, got rid of the straps, cleared my head, and ripped it up on the 2nd attempt. I fried my CNS yesterday doing squats so I know that affected today's workout. Oh well, time to eat...recover...move on. Tomorrow, we bench. #7weeksout .
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#bending bars #deadlift #deadliftsaremyfavorite #deadliftday #deadliftface #deadliftpr #uspa #usapl #onelifefitness #powerlifter #powerlifting #gainz #conqueritall #conquertheweights #conqueringbarbell #squatpresspull #militarymuscle #militaryfitness #nowitstimetoeat

πŸ‘Š cardio πŸ‘ŠπŸ‘Š πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘Š #box #boxing #punching #punchingbag
#deadlifttillimdead #powerlifting #powerbuilding #powerlifter #selfie
#fitstagram #bodybuilder #mma #benchpress #fitlife #squat #strongman #curvymodel #model #fitmodel #fitnessmodel #contemporaryartist #contemporary #photography #art #deadliftpr #strong #curvy #gymmotivation #likeforlike #crossfit

πŸ‘Š cardio πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘Š
#box #boxing #punching #punchingbag
#deadlifttillimdead #powerlifting #powerbuilding #powerlifter #selfie
#fitstagram #bodybuilder #bodybuilding #benchpress #fitlife #squat #strongman #curvymodel #model #fitmodel #fitnessmodel #contemporaryartist #contemporary #photography #art #deadliftpr #strong #curvy #gymmotivation #likeforlike #mma

Y'all. 165#. One hundred and SIXTY FIVE POUNDS. That's how much I can lift from the ground. Two months ago I thought a third of that was a max I'd never overcome. Look atcha girl now! I can't wait to see where I'll be this time next year... getting married and lifting heavy πŸ‘°πŸ»πŸ‹πŸ»β€β™€οΈOh and thank you always P for being my photographer and coach during our weekly Saturday night 10pm workouts 😍 I wouldn't wanna get jacked with anyone else. #womenwholift #crossfit #deadliftPR #month2 #strongwoman #coupleswholift #liftheavy

All it takes is all you've got. #GunsmithGym
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πŸ“·: @erathr3_sheri
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πŸ‰ 110kg single πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰
#pecs #chest #chestworkout
#deadlifttillimdead #powerlifting #powerbuilding #powerlifter #selfie
#fitstagram #fit #bodybuilding #benchpress #fitlife #squat #strongman #curvymodel #model #sexyman #fitmodel #fitnessmodel #contemporaryartist #contemporary #photography #art #deadliftpr #strong #curvy #gymmotivation #likeforlike #deadlift

Strength gains begin in your head. You have to believe in your potential. Part of that belief can be instilled by your coach's expectation and part by your own experience. Trust the process. It works. #believeinyourself #ibelieveinyou #deadliftpr #strongisbeautiful #womenwholift #perennialstrength

Boosh!! New PR and a cleaner rep then last time. 465lbs or 210kg in the bag. Goal is 5 plates by the end of the year! #deadlift #deadliftpr #sumodeadlift #gym #gymlife #fitness #fitnessmotivation #gymprogress #powerlifter #powerlifting #massthetics #masstheticslegion @garrettmassthetics @simonmassthetics

Making phenomenal progress and finding balance. Focused on primary movements today and managed to PR both of them (set/rep PR). Impressive as they were back2back. Mentally I was checked out as I lived in a hotel this week and my diet was crap. Only one thing remain consistent...my protein intake @nitornutrition. Regardless, I found a way to channel what energy I had into this early morning WO. I can't emphasize enough how switching to early morning (430ish AM) WO has improved my strength and consistency. There are ZERO distractions this early in the morning allowing me to be laser focused on my lifting and ever more focused at work. TURN ON YOUR HUNGRY SWITCH!
#usaplny #moriorinvictus #nitorathlete #nitorperformance #NiTORNutrition #deadliftpr #airforcepowerlifter #airforcepowerlifting

🍝 140kg x 3 🍝(PR) 🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝
#squatpr #deadlift #quads #deadlifttillimdead #powerlifting #powerbuilding #powerlifter #selfie #fitstagram #bodybuilder #bodybuilding #benchpress #fitlife #squat #strongman #curvymodel #model #sexyman #fitmodel #fitnessmodel #contemporaryartist #contemporary #photography #art #deadliftpr #strong #curvy #gymmotivation #likeforlike #manlyman

Yesterday was awesome! Completed my #cleanandjerk workout early in the a.m., then went back to the gym after work for my new #deadlift and #benchpress max attempts. Hit my goal of a 525 deadlift, and probably could have gone higher, then hit 415 on bench press (at 200lbs BW). Finished it off with some #speeddeadlifts and #pinpresses πŸ’ͺπŸ”₯πŸ”₯πŸ”₯
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#deadlifts #deadlifting #deadliftday #deadlifter #deadliftparty #deadliftpr #benchpresses #pr #movingonup #golds #goldsgym #goldsgymflorida #goldsgymfl #goldsgymtally #inov8 #kagedmusclesupps #kaged #kagedmuscle #prekaged #prekagedpump #barbell #chalkhands #bodybuildingcom #powerliftingdad #powerlifters

Strength training is a long slow game that cannot be rushed. Lifting with great technique will always bring you the longest-term improvements. Find 4 more simple steps that you can take to maximise the benefits of your #deadlift training in our blog -> page 4
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#TrainWithPG #PerformanceGround #TeamPG

I set a goal, I hit that goal. A 400lb deadlift before summer's end. Shoutout to Joe for helping to get me here! πŸ‘ŠπŸΎ450 is next! #deadliftpr #womenwholift

Deadlifts were heavy. 5x4 at 105kg which was my comp opener 13 weeks ago. Had some pretty ugly reps which were too shameful to post so here's a kinda ok set. Time to stuff my face with mussels and then sleep. #deadlift #deadliftpr #xxfitness #rpowerlifting #girlswhopowerlift #girlswholift #tifpl #powerlifter #powerlifting #polishjesuswatchesoverme #thebestpartofamuffinisthetop

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