#deadlift

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SLEEP WITH LESS NECK PAIN

Did you know that the world's most expensive pillow is $57,000!💰 It's made of Mulberry silk, Egyptian cotton, and Dutch memory foam with 24-carat gold fabric, while the zipper has 4 diamonds and a 22.5-carat sapphire. Oh and it's supposed to cure all neck problems. (It better sing me a lullaby every night too. Lol.😂)
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Cervical pillows are built to support the natural curve of your neck. Many of us, due to our daily habits, have ↕ straightened or even reversed that curve. So when you lay down without support, it can throw your neck into an irritating position. That can lead to the neck muscles stiffening up, leaving you waking up feeling tight, sore, and
unrested.😩
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Now before you go drop $57k on a new pillow, you can actually makeshift something similar at home using a towel and your current one. I do this at home anytime my neck gets cranky and it works like a charm.
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The larger the towel, the thicker the support will be. Start small and build up slowly to avoid aggravating the neck with the sudden change. Once you work with it for a while, you'll have a better idea of how much support you want if you decide to go buy a real one.👍
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Tag a friend who needs to get some ZZZ's and share the wealth!

#MyodetoxOrlando #Myodetox

Love who you are, embrace who you are and Love yourself.
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When you love yourself, people can kind of pick up on that.
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They can see confidence,they can see the self-esteem, and naturally, people will gravitate towards you.
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Online Coaching: @Newbreedphysiques
consultations:
Jorge@newbreedphysiques.com .
#fitnessIQ
#REALTALKIQ
#newbreedphysiques
#manifestgreatness

HUGE LEGACY LIFTER GIVEAWAY DROPPING NOW! Giving away 5 pairs of @reebok
@reebokone legacys! just follow the steps below to
HOW TO ENTER:
1. Like this photo and tag 2 of your fellow coaches below.
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3. Read my story dropping exclusively through reebokone email tomorrow at 10 am ET.

By signing up for @reebokone you get a lifetime 25% off on reebok.com along with expedited shipping and EXCLUSIVE TRAINER CONTENT.
Make sure youre signed up by tomorrow to read why I train!

WINNERS WILL BE PICKED & CONTACTED ON MONDAY, MAY 29th!

Not a trainer or coach, stay tuned 5 more Legacy Lifters being dropped for you tomorrow. Tag 2 buddies below who need to be on the lookout for my next post!

#Reebok #Legacy #reebokone #SilentMike #fitness #powerlifting #bench #squat #deadlift #weightlifting #bodybuilding

2/3 on deadlifts yesterday. 1st attempt 485. 2nd attempt 512. 3rd attempt fail at 530. Fatigue caught up to me at the end, position wasnt right and my hips shot up first. Still very happy with the meet i broke 1300, had some fun lifting with friends, meeting people from ig. Thank you to @cody.wilson.93kg for helping me out in warm ups and being Spielberg with the recording. #deadlift #powerlifting #twinanchorsfitness #americanmademuscleco #fatguystrong

Not giving a f*ck 😂👌💪

5x3 at 365. Last rep was a grind! Heavy doubles next week so I'll be able to get a better gauge on my max. Hoping for 400 at the meet next month at 165 lb body weight. #flyfishing #powerlifting #squats #deadlift #bench #fit #fitness #bodybuilding #goals #motivation #ink #uspa #nike #roguefitness #sbd #apemanstrong #pioneerbelts

MOST RECENT

Two things ive been working on with my sumo is double overhand grip and working to keep my hips from shooting up. A lot of people I see have this same issue with sumo and a lot of the times it's because of the setup. Setting up behind the bar or being too far toward with the bar can really mess up the initial pull by putting you off balance. Remember to have those scapulas more over the bar rather behind it. 💪💪 #powerlifting #deadlift #weightlifting #bodybuilding #gym #gymlife

Strength + conditioning in 40 min.
As girls it's easy to compare to one another. I've learned comparison is the killer of joy! Be who you were created to be ! On your own journey :) Encourage each other and build each other up!!!!!! #oneactofkindness #joywithin #staystrong #conditioning #strength #startingstrongman #neversate #thepowerofshe #stoneofsteel #strongwomen #deadlift #fitfam #fitnessmotivation #gymmotivation #gymlife #elevationchurch #lifechurch #newlife #hillsongyoungandfree
Full workout @ www.neversate.com

In this episode of #powerwod max effort adventure time Tina has a wrestle with 405... Does she do it!?! Had a great time training with ya @doughsun and thanks for all the yelling and encouragement from the crew! @jesseburdick @behindthedriver @yetisnacks @jacobrothenberg @bonusfat #powerwodprincess #girlswhopowerlift #progress #deadlift

Because it was an epic leg day to go down in the books. Split my leg days into 2 so this one is focusing on #Hammies and #Glutes. Not all exercises are recorded but here's a preview of a few things that went down ! 💪🏽💁🏽🏋🏽‍♀️
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#teammastodon #veromastodon #gym #gymlife #gymfreak #fitness #fitnessmotivation #fitlife #fitfam #teamfit #workout #excercise #lafitness #howbaddoyouwantit #noexcuses #nodaysoff #beastmode #train #trainingday #legday #deadlift #lunges #bulgariansplitsquats #legcurls #hipthrust #glutebridge #ig_fitness #ig_fitness_freaks

Built some blocks for deadlifts so I had to try them out. 435lbs beltless. Still cutting, currently about 165lbs wake up weight so I'm happy with it. 💪🏻
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#powerbuilding #powerlifting #physique #homegym #benchpress #squats #deadlift #sumodeadlift #pullups #kizen #gains #ryderwear #dips #fitness #fitnessmotivation #dumbbellpress #kizentraining #gymlife #slingshot #running #homegym #macros #flexibledieting #fitfam #gym #lean #shredded #abs

Silent lifter!!!!
Goal achieved
Pulled 255lbs for 1 rep
#deadlift #bodybuilding
#gym #gymlife #fit #fitness #personaltrain #leanbody #vaibhavdhawale

Today my workout was pretty fun so I'll share it with you all. I did 10 Burpees then ran half way around the house and did another 10 Burpees then kept running around back to the start. Then I did the same thing with 10 ball slams and again with 10 squat and presses. That was one round and I did four rounds so in total I did 80 of each exercise and 12 laps of the house :) #homeworkout #ballslams #burpees #doitforthepizza @iifymapparel

Con ayuda de mi coach todo se puede. @pepebernal9 @445 deadlift #deadlift #crossfit #mad #beastcomeback

99 Barbell Fitness Powerlifting Class! Dm me for more details. 💪 #99barbell #powerlifting #weightlifting #bodybuilding #strengthbuilding #fit #squat #deadlift #benchpress #lifting #strong

The choice of champions for over 30 years.

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