[PR] Gain and Get More Likes and Followers on Instagram.

#deadball

MOST RECENT

Loving the new goal!😍

your motivation to do what you do will overcome any challenge along the way
.
a continous reminder why we’re on this journey
−−−−−−−−−−−−−−−−
#GetWillFit #Purpose #Mindset #StrengtheningWeakness #Strength #StrengthAndConditioning #TrainHard

Nothing fancy... just good old fashioned work #deadball #keepitsimple

Practicando el #knuckleball o #deadball , falta moverla a uno de los dos lados no mas, al centro ya esta saliendo 🙃 ⚽ #football #fútbol

It’s the start of a new week tomorrow, and we’re kicking it off in sweaty style with the return of Docklands.💦💦
.
You all remember Docklands: 3 pods of cardio stations with variable timing laps dropping from an endurance challenging 60s down to fast sprint sets of 20s.😳
.
We had a great week last week and welcomed a lot of new faces into the studio. Let’s keep up the momentum and keep working hard. 👍
.
Thanks to our unwitting photo model @sinead_cf

Whip spin delivery: 1. Position yourself about 2-4 metres from and facing the ball but almost side on to the target. 2. Kicking swing speed essential for power (a quick run-up can help) 3. Relax the upper body (feeling of almost leaning back) and make clean contact at low centre for height. ✅ 4. If like me you can't do all that.....just wait till the wind picks up 🙌 👊 #whippers #deadball #assists

Holding onto the weekend like.... #readyforthegrilling #constipationface #puffycheeks #blackandwhite #Repost @untetheredvisuals with @get_repost
・・・
Sometimes you have to just hold on with everything you’ve got. @danny.l.jones .
.
.
#crossfit #deadball #grip #holdon #dedication #hardwork #gym #strong #lean #shredded #sydney #fitness

Simple as it gets, pick up and carry heavy S#$%

Sometimes you have to just hold on with everything you’ve got. @danny.l.jones .
.
.
#crossfit #deadball #grip #holdon #dedication #hardwork #gym #strong #lean #shredded #sydney #fitness

⚠️ THE BATTLEGROUND SERIES WOD 2 RELEASE 👇🏽 WOD 2 – 10MIN AMRAP (WORKING IN SAME SEX PAIRS: MALE PAIRS WILL COMPLETE ONE ROUND AND THEN FEMALE PAIRS WILL COMPLETE ONE ROUND, CONTINUE IN THIS ORDER UNTIL TIME IS UP). RX • 10 DEADLIFTS @ 90KG/130KG • 10 DEADBALL GROUND TO OVER SHOULDER @ 35KG/55KG
SCALED • 10 DEADLIFTS @ 60/90KG • 10 DEADBALL GROUND TO OVER SHOULDER @ 20/35KG

Please see our event page on Facebook for workout details and movement standards video.

https://www.facebook.com/events/122838581706911/

#rf #rffamily #rewiredfitness #thebattlegroundseries #wod #gym #fitness #workout #deadlift #deadball #groundtooverheaddeadball #barbell #goldcoast

It’s that time of the year where you challenge yourself. There’s no time to hold back or say, ”maybe tomorrow.” The 150 lb Rogue sand ball was definitely the obstacle today. Team of three 150 calories on air bike, 100 burpee bar hop, 50 dead ball over shoulder at 150 lb.

1.#clean and jerk HS 150 kg
2. clean and jerk 5x1 130 kg
3. 5x3 #power #snatch 90 kg
4. Upper body push #bodybuilding 100 reps, unilateral leg bodybuilding 100 reps, #abs 👉100x 1 burpee + 1 #deadball clean 40 kg + 1 deadball step up 50 cm
#powersong #strongman #staystrong#gym #razorbacks #massivecrew #pigmode #myteamisalwayshungry #hungarianlifters #practice #weightlifting #weightliftingszolnok #szolnok #stronger #strong #lift #lifter #heavy #inweightliftingwetrust #gymlife

@deadball.rara 목소리👍🏻 꿀을 머금고 신청곡 다불러주심,, 매일듣고자야징

Most Popular Instagram Hashtags