Weekend Yoga at @greentarayoga all classes $10 ✨✨✨I love teaching rock and roll yoga because I feel like I can be "myself".
It just feels right.
More often than not, we define ourselves not with that gut feeling, but with beliefs and personas that we've created.
A lot of these beliefs limit who we are and what we are capable of.
We assume roles and identities that are often based around on random thoughts, stories from the past, or things people have said to us. Not only are they limiting, but they are usually false. Aka BULLSHIT.
This weekend we will set the intention to hunt down these limiting beliefs and tell them to fuck off, creating a new mantra, a new belief to live by. #limitingbeliefs #nonattachment #ego #identity #rockandrollyoga #jupiterflorida