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#dayidontknow

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Trying to start the week/month off right. #dayidontknow #istoppedcounting #whycountimnotstopping 💪🏾💪🏾

Sunday Salad Meal Prep with Homemade Dressing.
Romaine/Spinach, Chicken, Butternut Squash, Avocado, and Red Onion. Dressing- Tahini, Apple Cider Vinegar, Lemon, Water, Salt, Pepper, Garlic Powder 👍🏼
#whole30 #dayidontknow

she writes
things with
her movements
that I for
the life of me
could never
write with
a pen -Christopher Foindexter

#30daysofdance #30dod #dayidontknow

What do we have in the fridge throw it all in a skillet=yummmm! #whole30 #makingitupaswego #dayidontknow

MOST RECENT

Yup!
Just in case y'all thought I fell off...
I'm still going I ain't never ✋🏾stop. I just stopped #Posting #ImStillAtIt 😝😜💪🏾💪🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp 💪🏾💯 #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... 🤔🤐 should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Been so in consistent day what ever it id #dayidontknow

Yup!
Just in case y'all thought I fell off...
I'm still going I ain't never ✋🏾stop. I just stopped #Posting #ImStillAtIt 😝😜💪🏾💪🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp 💪🏾💯 #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... 🤔🤐 should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

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