#dayidontknow

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Kaputaş'ta biraz serinleyelim... 😎😎😎 #thereisnofuturethereisnopast #mototrip #bmw #k1200s #dayidontknow

she writes
things with
her movements
that I for
the life of me
could never
write with
a pen -Christopher Foindexter

#30daysofdance #30dod #dayidontknow

Apna funda clear hain boss ...Insaan naam se nahi ,apne karm se badaa hota hain ...ache karm karo ..tabhi acha naam banega ..god bless you and thankyouji !
#tranformation #dayidontknow ...
@yogeshfitness

Sunday Salad Meal Prep with Homemade Dressing.
Romaine/Spinach, Chicken, Butternut Squash, Avocado, and Red Onion. Dressing- Tahini, Apple Cider Vinegar, Lemon, Water, Salt, Pepper, Garlic Powder πŸ‘πŸΌ
#whole30 #dayidontknow

Trying to start the week/month off right. #dayidontknow #istoppedcounting #whycountimnotstopping πŸ’ͺ🏾πŸ’ͺ🏾

How I start my morning every day (apart from cleanse days πŸ’πŸΌ) plus a shot of liquid gold but that was down the hatch straight from the bottle this morning so didn't make the photo shoot cut πŸ™ˆ
#16weekchallenge #dayIdontknow πŸ˜‚ #STARTmovement

#dayidontknow #amanda#martin we were making ice cream 🍦 sandwiches but it was like soup 🍜 but...it was kind of good

MOST RECENT

Yup!
Just in case y'all thought I fell off...
I'm still going I ain't never βœ‹πŸΎstop. I just stopped #Posting #ImStillAtIt 😝😜πŸ’ͺ🏾πŸ’ͺ🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Just in case y'all thought I fell off...
I'm still going I ain't never βœ‹πŸΎstop. I just stopped #Posting #ImStillAtIt 😝😜πŸ’ͺ🏾πŸ’ͺ🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

How I start my morning every day (apart from cleanse days πŸ’πŸΌ) plus a shot of liquid gold but that was down the hatch straight from the bottle this morning so didn't make the photo shoot cut πŸ™ˆ
#16weekchallenge #dayIdontknow πŸ˜‚ #STARTmovement

Wrong, I have a few more still to post. Again 2x speed, I kept getting interrupted by phone calls, and other people today so lots of cuts but here it is! #groundupchallenge
#dayidontknow #butatleastididit
#isolations

@isafreiberger @lure.fitness @burjushoes

30 day Gratitude Challenge...today I am grateful for sun, warmth and gardening!! It's so funny to say that I'm grateful for this. Not the sun and warmth...I'm always grateful for those two things. They make my soul happy! But gardening...gardening always seems like a funny thing to be grateful for to me.
I love gardening now, as an adult. When I was kid however, my brother and I were tasked with weeding a large are that felt like it was the size of a football field (it was large, but not quite that large) every summer for 3 or 4 years. I got so sick of weeding the same area, always being told that we were going to plant grass, only to be tasked the next summer with weeding the same damn area! After the third year, I swore that when I grew up and bought my own house, the whole damn yard was going to be concrete so there wouldn't be any weeding to do...ever!! LOL!!! Well, here I am...an adult! And what do I have? Definitely not concrete. I have a plethora of landscaping that requires constant upkeep and a ton of weeding. But interestingly enough, I love it. Not the weeding so much, I still hate that part, but I love being able to step out of the house and relax in the midst of natural beauty.
So as funny as it sounds, even today, I am so very grateful for gardening weather and all the new growth that spring brings with it.
#30 #day #gratitude #challenge #dayidontknow #whateverthedayoffers #grateful #spring #growth #warm #sunny #weather #gardening #natural #beauty #landscape #pnw #birdschirping #newlife #thankful #mindful #beinthemoment #focusonthegood

30 day Gratitude Challenge...day - I Forgot! Ok...so it's been a few days since I posted and I've forgotten which day I'm really on, but the Gratitude Challenge has remained a continual part of me every day!! What I've noticed is that focusing on Gratitude for just a few, ok several, days in a row has cemented it as more of a normal part of my every day activities. Yes, I have moments when I get frustrated and even when I get sucked into the difficulty of things sometimes. But I have far more moments when I see the good going on around me and think "I'm so grateful for that!" And that's what the Gratitude Challenge is all about...learning to be so grateful that you're able to offset and balance the not so grateful moments! ❀

And with that...today I'm grateful for the recognition of what Gratitude does in my life and the life of others with whom my gratitude touches and/or effects!

#30 #day #gratitude #challenge #dayidontknow #whateverthedayoffers #grateful #risingstrong #daringgreatly #finding #joy #peace #comfort #balanced #sittingwithgratitude #grateful #inspired #humbled #thankful #blessed #mindful #beinthemoment #focusonthegood #lookforrainbows #thevulnerabilitychallenge

Gonna skip #day13 cause i already mentioned it on #dayidontknow
So i continue with #day14

Trying to start the week/month off right. #dayidontknow #istoppedcounting #whycountimnotstopping πŸ’ͺ🏾πŸ’ͺ🏾

Someone I love. Whatever day it was, it was something about love ❀️ love them all πŸ’•#dayIdontknow #day20something #30DaysTill30 #verybehindbecauseCoachellahappened

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