#dayatatime

MOST RECENT

Finding our rhythm in the midst of grief and sorrow has not been easy! Being surrounded by friends and family, especially my brothers community has helped part the clouds!⁣

I have always known life is precious, but never thought my time with my brother would be hijacked! Its like he passed away and I turned the radio on and jingle bells was playing! I am kicking like a horse in it’s corral at this never ending assembly line of sadness! ⁣

However, through it all, my sweet Bobby hasn’t stopped loving my new altered self! He is helping me recover my innate sense of happiness each day. Some moments I cry and all the other moments I am grateful! Thank you for being part of our journey! Today I am soldiering on with my family... owning the day ... Loving wildly... Loving sofly... but trying to have the best Sunday ever!⁣

📷 @corybethimages
#mybobby #love #loveandloss #dayatatime #citygirlgonemom #centralpark #nyc #newyorkcity #citygirlgonemom

Beautiful girl! She had an absolute blast last night at Payton and Bennett’s wedding reception!
Not only did she dance she was like a social butterfly! My heart was so full seeing her mingle with all the guest, and hit the dance floor with the girls!
Thirteen is definitely a hard age, and I was not so sure how last night would go. At thirteen she currently despises wearing a dress and getting dolled up! She did not have one ill word come out of her mouth yesterday about her attire, hair, etc. Definitely a proud Momma moment. I am actually quite curious what the future holds for us, and her. She is starting to grow into a beautiful young lady!
Ok......maybe I am doing a little wishful thinking😬. It was only last week that I had a come to Jesus meeting with her, about her attitude,respectfulness, and behavior toward her elders. Let’s just say it was not my best Mom moment. 🤦🏻‍♀️ Being quite candid I might have done and said things I regret in the heat of the moment. But don’t we all have those moment???
Anyway, as I lye her this dreary Sunday morning, I can honestly say I am so proud of this beauty! I hope y’all have a great Sunday!! #daughter #daughterlove #momdaughter #mom #amomslove #momdaughtergoals #teengirls #dayatatime #teens #teenyears #noteasy #struggles #mommastruggles #lovehertopieces #myheart #babygirl

I’m so grateful for so much right now it’s hard to pick 10.
Nobody wants to go through hard times but they really do make you appreciate and see all the good things around you. It helps with reflection on what you want and don’t want in life.
Look out 👀 for another post today with my future plans.
#myalanonrecovery #alanon #alanonuk #alanonusa #wifeofanalcoholic #liveandletlive #alanonfamily #peaceandserenity #itstartswithme #letgo #myjourney #happiness #dayatatime #12steps #aa #wifeofanaddict #addict #sobriety #alcoholism #couragetochange #howalanonworks #dailyinspiration #dailyrecovery #recoveryblogger #strongereveryday #morninggratitude #grateful #alanonrecovery #recovery #livingwithanalcoholic

I used to think I didn’t “deserve” to wear an outfit like this. Tight pants, wedge heels! I wasn’t worth it. This past year I have changed so much and have gained SO much confidence. I’ll wear whatever I want. •



#weightlossjourney #weightlosstransformation #weightlossstory #weightlosssupport #fat2fit #fattofit #fitspo #healthyeating #healthyliving #healthylifestyle #healthyinspiration #curvygirls #curvyfit #gettinghealthy #gethealthy #noexcuses #motivation #eatclean #bigfitgirlmovement #selflove #obesetobeast #dayatatime

This week’s result. My head has been all over the place this week but had a great chat with my consultant today (thanks @ruth__sw - your words and kindness are buzzing around my head) and now I know what I have to do. Here’s to a great week on plan 💪🏻💕💪🏻
#swplan #slimmingworldmotivation #swjourney #swmeals #slimmingworldfamily #oneperfectweek #dayatatime #foodoptimising #healthyeating #weightlossjourney #weightloss #slimmingworld

I usually don’t leave my hair out because of self-conscious reasons; for starters I don’t think I look right or beautiful with my hair down sporting my natural thick curls. I am slowly accepting myself for how I am. I know it starts within a person for them to love themselves and little by little day by day I am loving myself more than what I used to. Yes my hair is thick ass hell and yes it’s curly but there’s no other way I would rather have it. #thickhair #curlyhair #thickcurlyhair #selflove #learningtolovemyself #dayatatime #loveyourself #thickness #lovingmyhair #learningtolovemyselfagain #itstartswithin #2018 #nygirl #brooklyn #scarstoyourbeautiful #shejustwantstobebeautiful #timeforachange

Enjoyed 2 days of strategy discussions, planning, and presentations as we get ready for an amazing 2019. Winning is the only option when your working for a meaningful purpose. #savinglives #healthiswealth #changinghealthoutcomes #dayatatime #holidaybiz #igot6jobsidontgetired #championships @blackdoctororg

#asianchoppedsalad as i #startover again today.
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My road may be bumpy but I am committed to the process, because only I can change my life, no one can do it for me.
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#weightloss #weightlossjourney #selfloveclub #selflove #eatwellfeelswell #dayatatime #babysteps #saladsfordays #tiredofstartingover
#fatbrat #motivation

Whilst driving up to the Cotswolds last night I was listening to my new favourite album 🎼 These lyrics really resonated with me at a time when I am starting a new career but also coming up for my twelfth anniversary of my first diagnosis. Cancer has no hold on me anymore. I have fought three times and this year I took the brave step of preventing it’s return to a whole other level. I’ve got my second wind and I’m flying higher and higher. It will not keep me down! #lifeaftercancer #wellbeing #dayatatime #secondwind #aftercancerawareness #survivor #fighter #warrior

Be nice to yourself and take it a day at a time

You know, today marks my 26th year of sobriety away from alcohol. I don't usually announce these things because to me it's just another day. But these current times we're in especially it being the "holiday" season everyone is going through something and addiction of any kind isn't the answer. What I've experienced in these past years hasn't been a bed of roses - but it's made me the HU-MAN I am and I honestly wouldn't trade it for anything. If you think you need help, please get it

#sober #dayatatime #lifeisbeautiful #lifeisgood #addiction #recovery #help #peace #love #holidays #letsdothis

Just got back from a week of fun in California. Let's face it: vacation is a time to unwind, relax, let go of some of your routines and just be present in the moment.
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Does that mean I recommend you throw all care to the wind and don't pay attention to what you eat/drink? NO! Is that what I did? YES!! 😂😂 .
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Compassion, positive thinking and an "I can" attitude is what will ultimately act as my motivation to tip the scales back in the right direction.
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Step on the scale and own that number. Then, go over all of the strides that were taken prior to vacation to put #health and #wellness back on your radar.
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Today its back to business --Instead of burgers and beer for lunch- I had a plain toasted whole wheat turkey/roast beef sandwich and 2 dill pickle spears. .
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#weightloss #weightlossjourney #selfloveclub #selflove #eatwellfeelswell #dayatatime #babysteps #bodypositivity #bodypositive #wecandoit #vacationbody #beachbody #motivation

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