#davinamccallworkout

MOST RECENT

I love a bit of cardio boxing on a Friday morning #davinamccallworkout #5to10k #feelgoodfriday

As a new Mum it’s not that easy to just go for a swim/ play tennis or go to Netball anymore... so I have chosen @davinamccall to get me back to being fit again! Just done it for the first time and I’m really sweaty 💦 was a bit sceptical thinking how’s it going to work in 7 minutes but it clearly has! #davinamccallworkout #7minutefit #postpartumweightloss #postpartumfitness

Bit of a show off post but super proud with my progress since January 😊😊
Top left pic-January
Bottom left pic - March
Right pic - Today

#weightloss #weightlossjourney #davinamccallworkout #mumtum #newyearsresolution

@Davinamccall giving us fitness inspo with her running selfies 💪

Starting a little diet as I was beginning to look like a marshmallow. Pulled calories back a tad 4 weeks ago and added 15 minutes LISS post workout last week. Nothing extreme but I’m 10 pounds down in 4 weeks. Training day calories still at 3900 so lots of room to manoeuvre.
#dadbod #davinamccallworkout

Rise and grind, everybody! I’m ready to take on this week, sailing through social media for clients, writing my new course and being the best darned Virtual Assistant I can be!
Also, I may have had a little too much coffee already today - I was up very early doing my workout, so I’m pretty convinced I’m unstoppable! Oh yeah!
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#virtualassistantuk #virtualasisstant #healthandwellnessbusinesssupport #virtualbusinesssupport #holistictherapist #lovemywork #healthandwellness #outsourcing #tonedin10 #davinamccallworkout #readyfortheweek #beingawesome #girlboss #bringiton #coffeelover☕️ #socialmediamanager #emailmarketingsupport #30daysofsc #socialcurator

Time for some fitness dvd with my friend.

#mumfriends
#losingthemumtum
#keepfit
#davinamccallworkout

So here ul see how I started my evening for work...looking done and presentable. Swipe ➡️ to see the results of my tonned in 10 workout I did when I got home . Think I’ve earned my shower tonight.
I sweat so much it’s alway important for me to rehydrate after working out
#alittlesweatneverhurtnobody #sweaty #davinamccallworkout #tonedin10 #willsleepwelltonight #ivegotfattogetridoff #showerearned #feelamazingnow

Another day another workout. Pic1 during pic2 after.
Really enjoining the @davinamccall tones in 10. It’s bloody hard but it’s fun managed to of the sessions today instead of one including the warm up and cool down of course.
#willsleepwelltonight #tonedin10 #sweaty #feelamazingnow #davinamccallworkout #needtoloseweight #needtogetfit #needtogethealthy #havefunwithit #loveyourworkout

This is what happens when you attempt the @davinamccall toned in 10....you sweat like a pig lol but you know you’ll see results if you stick at it, felt like dying but feel amazing lol
#davinamccallworkout #tonedin10 #sweaty #feelamazingnow #showerearned #willsleepwelltonight

WELFEST 2018 what a day 💕💯 between dance offs, boxing classes , cardio pump, booty grinds , booty 🔥 and gaining some great knowledge on fitness, ab workouts and looking after your body 🙌🏻🌟
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#welfest2018 #fitness #workout #workoutmotivation #festival #fitgirl #gymgirl #davinamccallworkout #fitfam #fitspo #fitfood #sunshine #protein #macros #fitlife #cardio #cardioworkout #training #trainingday #trainhard #fitnesslife #instafit #fitstagram #lifestyle #gymaddict #getfit #abs #6pack #strongwomen #strong

Behold, my #EDD (emergency diet dinner) sweet potato + oven roasted cherry tomatoes + spring onions + olive oil + feta +salad + lemon juice = YUM! I can't believe i am posting a picture of my dinner. What have I become??? Potentially a Gigi Hadid stunt double?? Oh, ok then....#makemeasupermodel #gigihadidbodygoals #vegedietdinner #foodbore #amithinyet #yum #davinamccallworkout #eatcleanbelean #istillowndvds #8weekstobikiniready👙my amazing pili&kiki swimwear needs to be seen!! #piliandkiki @piliandkiki

Monday motivation. Doing my @davinamccall workout from home this morning. I especially love the Abs section in this. Feel the burn! #mondaymotivation #davinamccall #tonedin10 #davinamccallworkout #workout #workoutmotivation #homeworkout #fitness #fitnessmotivation #monday

When you should have been up early at the gym but you had to share a bed with a 3 year who has chicken pox and couldn’t sleep!
Davina To the rescue!!

Swipe for the worlds cheekiest face that reminds me of Meeley at his age. 🤓 They are becoming more and more alike. We shall be taking a walk for lunch down the farm shop to enjoy some sunshine, but first my 'dead in 10' workout is calling me. 😫 #mumbod #workout #workoutmotivation #workouts #davinamccallworkout #motherhoodthroughinsta #motherhoodunplugged #mumlife #lunching #walk #hellospring #springtime #springhassprung #clickinmom #clickinmoms #lovewins #selfie

... and so the fitness programme starts in earnest. Starting with my Davina DVD.#newyearnewme #davinamccallworkout #toning #gettingfit #fitnessgoals2018

@davinamccall has done it again! I think this might be my favourite 💜 #tonedin10 #davinamccallworkout

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