#daveonbodybuilding

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Everybody and their mum's have already reposted this, here I am too.
I'm doing it because there's always some great discussion going on here, in the #DaveOnBodybuilding comment section.
So I figured I would ask: do you think he will jump into the show, or is he just using the #MrO hype train, which was so desperate to use him?
#WhenTheIceCreamLicksBack

@henripierreano finished 6th in Vancouver, now their plan is to compete again in Tampa (@therealtechnician said so).
Looks a bit like @tfxman305 , don't you think?

Footage of @flex_lewis guest posing at his own show 9 weeks out of the @mrolympiallc or as I like to call it: "gold".
#Repost @doucettefitness (@get_repost)
・・・
Flex killin it #flexlewiscanadianclassic #FlexLewis

@big_ramy showing off that taper, which is his advantage against Phil. 7 weeks out.
Can he bring last year's conditioning with some added detail and with his famous size™?
#Repost @bader_boodai (@get_repost)
・・・
🚬☕️ ‏

I don't have to give a reason why i posted this. This is a bodybuilding page, this is bodybuilding.
8x Mr. Olympia, Ronnie Coleman.
The way those traps ascend, the bulk of those triceps, the separation and detail in every part of the legs, the perfect combination of mass and shape.. ➖➖➖➖➖➖➖➖➖➖➖
#DaveOnBodybuilding #thisisbodybuilding #bodybuilding #mrolympia #prep #gym #muscle

Phil Heath -@philheath- guest posting at the Colorado Cup, 6 weeks out from the @mrolympiallc
Couple of things to note:
-he fixed his front double biceps
-waist is tight
Officially HYPED!
#Repost @nattfitness_33 (@get_repost)
・・・
Great showing at the 2017 NPC Colorado Cup. Huge shout out to @dylanarmbrust for putting on an excellent show.
6 weeks out from the Olympia and CRUSHING💪 the stage on his guest posing routine, 6X Olympia Champion, @philheath.
💪💪💪💯🖒🖒

The placings from 2nd to 5th at the O stirred up a lot of controversy, rightly so. As the tour went on, we saw how tight it really all was. Anyone could have won on any day.
And you know what? All of them decided to skip the spring season, and opted to just improve, improve and improve.
It's going to be EXTREMELY close.
These last 12 weeks are going to separate 5th from 2nd.
The FIGHT IS ON!
As for taking the title, who do you think can take down Phil?
➖➖➖➖➖➖➖➖➖➖➖
All pictures are from @official_rxmuscle.#DaveOnBodybuilding #thisisbodybuilding #bodybuilding #mrolympia #prep #gym #muscle

Taking risks in Bodybuilding.
It's no secret that peaking for a show is hard. Various factors impose huge risks to how the competitor looks on that specific day, at that specific time. Both physical (water,food,supplements) and mental (anxiety, stress) factors can alter the way their body looks even at the last minute. Further complicating the matter, every prep, every show is different, so there is no guaranteed, hundred-percent-will-work protocol.
(The following is my opinion, this is not necessarily how it happened.)
That being the case, @josh_lenartowicz did something very ballzy, but very clever.
At the show, which was his last chance to qualify for the Olympia, he opted to come in less than his best. (We all can see that Josh wasn't as peeled as he was at his last showing.)
Knowing, that in his opinion he overdieted for his last show, it's not surprising that he took his chances and came in less conditioned to prioritize the Olympia. This leaves him room to improve for the main show, to keep more size and most importantly, not to burn out.
Doing something like this is risky, it's very hard to come in exactly the way you wanted to. It requires perfect planning, nerves of steel and meticulous execution. This is what champions do. Looking forward to his showing at the Olympia, where he will be better than ever!
Pictures are taken from npcnewsonline.com

#Repost @bigdjames (@get_repost)
・・・
The big Bad Wolf started his transformation to get back on the biggest stage in bodybuilding. After a 1 1/2 year layoff due to cervical spinal fusion surgery Dennis is finally back in the gym training for his comeback. The severe injury forced Dennis to stay out of the gym for 18 month and had his weight drop down to 230lbs. Now Dennis is cleared to get back to what he knows best and he is back training and officially started his 1st phase of his transformation. His weight is already back up to 260lb and as you can see in the pics he gained a solid lean 30lb of muscle. Dennis is determined to bring back the look that he is known for and his goal is to be back on stage at the Arnold Classic Columbus Ohio in March 2018. He has a good 8 month left to gain another 20lb to 30lb of muscle and dial it back in like the Big Bad Wolf is known to do. @denniswolfifbbpro #DennisWolfComeback

MOST RECENT

Rasheed Oldacre ended up with a controversial 8th place finish in Tampa, at his debut.
He got his pro-card at the 2016 USA championships by dominating and taking the overall, and now, one year later, he stepped on stage as a professional for the first time.
Rasheed is a true blue-collar working man (he helps people with various addictions) and an old-school bodybuilder.
His Colemanesque thickness makes him a standout in any lineup, but he has a hard time dialing it in.
When he figures out how to consistently come in shredded (and "paid his dues"), there is no doubt he will be clearing up in the pro ranks.

Taking risks in Bodybuilding.
It's no secret that peaking for a show is hard. Various factors impose huge risks to how the competitor looks on that specific day, at that specific time. Both physical (water,food,supplements) and mental (anxiety, stress) factors can alter the way their body looks even at the last minute. Further complicating the matter, every prep, every show is different, so there is no guaranteed, hundred-percent-will-work protocol.
(The following is my opinion, this is not necessarily how it happened.)
That being the case, @josh_lenartowicz did something very ballzy, but very clever.
At the show, which was his last chance to qualify for the Olympia, he opted to come in less than his best. (We all can see that Josh wasn't as peeled as he was at his last showing.)
Knowing, that in his opinion he overdieted for his last show, it's not surprising that he took his chances and came in less conditioned to prioritize the Olympia. This leaves him room to improve for the main show, to keep more size and most importantly, not to burn out.
Doing something like this is risky, it's very hard to come in exactly the way you wanted to. It requires perfect planning, nerves of steel and meticulous execution. This is what champions do. Looking forward to his showing at the Olympia, where he will be better than ever!
Pictures are taken from npcnewsonline.com

Phil Heath -@philheath- guest posting at the Colorado Cup, 6 weeks out from the @mrolympiallc
Couple of things to note:
-he fixed his front double biceps
-waist is tight
Officially HYPED!
#Repost @nattfitness_33 (@get_repost)
・・・
Great showing at the 2017 NPC Colorado Cup. Huge shout out to @dylanarmbrust for putting on an excellent show.
6 weeks out from the Olympia and CRUSHING💪 the stage on his guest posing routine, 6X Olympia Champion, @philheath.
💪💪💪💯🖒🖒

@big_ramy showing off that taper, which is his advantage against Phil. 7 weeks out.
Can he bring last year's conditioning with some added detail and with his famous size™?
#Repost @bader_boodai (@get_repost)
・・・
🚬☕️ ‏

I told you it was a @philheath kinda' day.
This ushered in a new era. This is something the world has never seen before. Phil Heath in 2010 showed the world he meant business.
We've had aesthetic olympia champions. We've had bigger than life Mr.Olympias. We've had huge and shredded to the absolute bone title holders.
One thing is the same with all of them, in their own right, they started something new. Something we didn't think was possible. They elevated the playing field with something they are exceptionally good at. Being Mr.Olympia is not about being the leanest and the biggest and having the best structure. Being the best in the world means having the mass/condition/proportions while bringing that something new, having a strength no-one can come close to matching.
That is why it's incredibly hard to dethrone the reigning king. You have to beat them in what they are good at too.

It's a @philheath kinda' day.

#Repost @bigdjames (@get_repost)
・・・
The big Bad Wolf started his transformation to get back on the biggest stage in bodybuilding. After a 1 1/2 year layoff due to cervical spinal fusion surgery Dennis is finally back in the gym training for his comeback. The severe injury forced Dennis to stay out of the gym for 18 month and had his weight drop down to 230lbs. Now Dennis is cleared to get back to what he knows best and he is back training and officially started his 1st phase of his transformation. His weight is already back up to 260lb and as you can see in the pics he gained a solid lean 30lb of muscle. Dennis is determined to bring back the look that he is known for and his goal is to be back on stage at the Arnold Classic Columbus Ohio in March 2018. He has a good 8 month left to gain another 20lb to 30lb of muscle and dial it back in like the Big Bad Wolf is known to do. @denniswolfifbbpro #DennisWolfComeback

Footage of @flex_lewis guest posing at his own show 9 weeks out of the @mrolympiallc or as I like to call it: "gold".
#Repost @doucettefitness (@get_repost)
・・・
Flex killin it #flexlewiscanadianclassic #FlexLewis

@henripierreano finished 6th in Vancouver, now their plan is to compete again in Tampa (@therealtechnician said so).
Looks a bit like @tfxman305 , don't you think?

I think he's saying "always come BACK stronger".
2016 Golden State vs 2017 Vancouver
@kj_theproteinpapi

@vanproshow men's open results (swipe!):
1.@ifbbpromichaellockett (Mr.Conditioning™)
2.@regangbodybuilding (Canadian rookie wonder, one week after his pro debut)
3.@ifbbprojoshwade (3rd ever pro show if I'm not mistaken, he turned pro last year winning the 35+ overall at the Universe)
4.@kj_theproteinpapi
5.@brandenmray
Pictures are from @npcnewsonlineofficialpage

Everybody and their mum's have already reposted this, here I am too.
I'm doing it because there's always some great discussion going on here, in the #DaveOnBodybuilding comment section.
So I figured I would ask: do you think he will jump into the show, or is he just using the #MrO hype train, which was so desperate to use him?
#WhenTheIceCreamLicksBack

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