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#datgymlife

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去gym前 都要自拍張先 😅🙈 #datgymlife #datsummerlife #fitlife #workoutwithaly

Leg days are the best/worst 🙃 #datgymlife

I'm selfish 👊 That's my jam 😍🎵 Working out or jamming out 🤔 #LAFitness #DatGymLife #SnapChat #FitChick @Pnbrock

Join me March 14th, channel 27 @ 7pm! Local politics, hot news, and interviews!
#mybruisesalmostgotmefired #datgymlife

What a great start to the day - giving the body time to rest up 🏊🏽#girlsthatlift #powerlifting #datgymlife #getitgirl #relaxation

Because my joints and tendons say fudge you when my muscle wanna go big an strong 🙁 #demstruggles #datgymlife #jointsandtendonssayotherwise

Dead after the deadlifts 💀🏋🏻‍♀️ // #wherethedoughnutsat #datgymlife #justdoit

MOST RECENT

Dead after the deadlifts 💀🏋🏻‍♀️ // #wherethedoughnutsat #datgymlife #justdoit

Got put through my paces today by @deji6 - fat loss and core.... but the shoulders always get the gains 🙈 #henchwench #training #fitfam #datgymlife #ptproblems #personaltrainer #norestday #summerbody

🏋🏻‍♀️ // #datgymlife

Stocked back up on the Rivalus goods 👅💪🏼 ft. some pussy willow, cause the fuzzy catkins make me happy, hehe.
#rivalus #preworkoutislife #datgymlife #pussywillow

!!!!!!!!! Finally after struggling with 60# FOREVER, I finally got a new 10 rep max #strictpress PR!!!! 65# FTW!!!! YAY!!!! ✌🙆
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I remember back in November when I tried, I had to bump it back down to 60# because I was using hips. Definitely had to put up a fight here but #igotit! 😊
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#fierceNfocused #maintenanceismybitch #fitgirls #girlswholift #rpfpt #liftalltheweights #alwayshungry #feedmefightme #iifym #macros #flexibledieting #nextlevel #bestself #bodybuilding #roadtobikini #bodybuildingcom #fightforfit #demgains #datgymlife #fitness #fitfam #swoldier #swoleAF #gym #gainscity #buildingmuscle #getonmylevel @feedmefightme

I miss the competition floor and I look forward to this year of earning my spot for 2018. Work hard and keep your head down. There is to many people and distractions. When your on the grind its important to remember its your journey no one else's and most will not understand. Be you, do you, and most important do not compare you with anyone else.
#itsmylife

#grindtillidie #crossfit #allaboutit #trainhard #datgymlife #gymlife #crossfitawaken

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