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#datewithweights

MOST RECENT

Sunday is made for this! #DateWithWeights Amazing gym session with my #GymBuddy helen! ❤️ #FitFam #GirlsWhoLift #GymFreak 💪🏻

Lost the wrong ones and gained my strengths 💪🏼 #DateWithWeights

If you wanna know where all the cool kids go on a Friday night...... it’s most definitely not here 😬 This is what is considered excitement in the life of a single Dad with full custody; you do what you can when you can 🤷🏻‍♂️ This was the final set of arms for the evening 💪 Even with tendinitis, I felt pumped. And yep....this is considered fun at this point in my life. At least tonight I was called a DILF by a couple of jail-baiters literally half my age so it made the gym a little more “exciting” than it normally is. Its been almost 10 years since the last time someone called me that.....Elly @shariatpr that’s when we worked together, right?
Ugh, seeing that in writing makes me feel soooo old 😳
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#friday #fridaynight #fun #date #datewithweights #loser #workout #gym #armday #fat #man #need #diet #libra biceps #triceps #core #burnout #funny #face #needtobreathe #single #singlelife #singledad #DILF #jailbait #whatdoyouwant #bodybuilding #powerlifting

You ever work out (or some amount of activity) and then regret it when you’re sore the day or two after? You never wanna drag yourself through that again? Today’s #sweatselfie has me I’m thinking I will be sore! I don’t want to do that again. Ughghgh...Sometimes (like today) I think, “Why am I torturing myself like this?” But I realize the discomfort of working out is only temporary and remember the benefits of why I stay fit for the long term. I do it to minimize my risk of developing chronic health conditions. I remind myself it gets better as I get stronger. I keep pushing on and as much as it sucks in the moment, I come back later and give it my best effort. You get better as you get stronger as long as you keep trying. So next time you’re working out and you think “This sucks!” remember your long term goals and remind yourself you will get better if you #dontgiveup ❤️
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#plantbased #womenempowerment #womenrunnerscommunity #womenrunners #womanpower #nevergiveup #fitspiration #fistagram #veganmuscle #prevention #determination #girlswithmuscles #girlpower #datewithweights #fitfriday #nodaysoff #poweredbyplants

First workout in 2018. Wasn’t feeling the best but I still killed it. Time to get back into it. Big things to come ! Time to shock the world! #workingout #cwh #madison #hiitworkout #lifting #firstfor2018 #lifestyle #goingheavy #datewithweights

I know I had a good workout when after an hour and a half, I look up and realize that the gym is empty because it's closing time. #pow 😎😎😎💪🏽💪🏽💪🏽 #fridaynight #datenight #datewithweights #myfridaynight #fitfam #fitmom #fit #fitnessjourney #myjourney #mylife #happy #healthy #lifting #chickswholift #momswholift #fitspo #motivated #focused #determined #getfit #fitness #gym #gymflow #

All that matters is I made it.
Thank you to my baby girl @sh4wty.t for my early Xmas gift. Music is bumping🎧🎶
#dedication #strength #fitnessmom #gains #iron #pump #life #peaceandlove #tattooedgirl #musclesmepretty #myflow #theweekend #fitchick #lifting #legandbootyday #getmesome #myman #datewithweights

Date with weights nite #datewithweights

Big post workout meal.
7oz grass fed beef. Rice, lentils
20gF, 50gC, 35gP
#qualityprotein#datewithweights
Time to take this night to the next level now.
#getreadyalready#cutmylipshaving

When you are addicted to the sauna but must avoid eye contact 🤦🏽‍♀️#fridaynightsesh #onedaythatwillbeme
#datewithweights#adventuresofafitgirl#saunaadventures

Hunger panks?
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Try these amazing combos from @tikka_freaks
The food is lip smacking and the quantity of the combos are so genuine ..more than enough for one person.
They also have a small sitting area which makes it an ideal place.
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I HAD -Paneer tikka butter masala with Naan combo meal
💰COST- 160
📍WHERE- Tikka freaks,sector 8
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@dateswithweights2k17
@dateswithweights2k17
@dateswithweights2k17 .
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#foodcoma #foodisbae #foodgasm #foodporn #datewithweights #allaboutfood #tricity #chandiland #travellog #foodie #followformorefood #food #bloggerlife #foodunited #follow

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