People go to the gym for many different reasons. 💪🏻What's your main reason? 💪🏼Care to share? 💪🏽I love the feeling of being empowered I get from going to the gym. 💪🏾It has been a catalyst in overcoming many health issues & low self esteem. 💪🏿It has also been a respite for me during difficult, lonely times when I couldn't bare sitting at home alone. 💪🏻I had some criticism in my early years, people saying I was addicted & to get out & socialize more. 💪🏼But the weights became my best friends & ultimately I became my own best friend. 💪🏼The healing took place in my mind & body as I learned about the mind body connection. 💪🏽We truly have the power to heal our lives. 💪🏾The key is to start living. 💪🏿Start making the necessary changes. 💪🏻Ya gotta work to generate the momentum & positive vibrations necessary for change.
Back & biceps day with my 17 year old son Chandler. @thelynx56 💪🏼He has gained 5 lbs of muscle this month. 💪🏼
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