#daringgreatly

MOST RECENT

“Why sometimes I have imagined as many as six impossible things before breakfast.”- 🐛☕️📗Lewis Carroll #inspiration

✨With Love ✨
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“To work with love is to weave the cloth with threads drawn from your heart, even as if your beloved were to wear that cloth. “~ Kahlil Gibran
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Captures what mentoring @pause_place was like last weekend ❤️
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#tbt #intimatemoments #intimacywithlife #daringgreatly #consciousliving #connectonly #lifecoaching #personalgrowth #executivecoach #mindfulmoments

I’m absolutely obsessed with Lash Boost. Tasia’s lashes in this picture blow me away!! When I went to a multi-media makeup school, all the girls commented on how long my lashes were all the time! 😁👏🏼✨

True story. Can’t work on what you won’t acknowledge and Want to change. It comes down to a decision. And everyday it’s a choice to carry out that decision. I’ve made a lot of mistakes but the willingness to Try and do better everyday is what growth is about.

Who are you becoming....? 🌱
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#DailyStructuredJournal

We knew being spouses and business partners would be tough but some days... holyyyyyy crap.
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We reflected recently: in the past three months, we made the biggest transitions of our adult life. We moved across the country, are building a company together that we’re both learning about as we go, we’re both working from home now and our entire community looks different. Also, the small things like, “which side of this Walmart are the bananas on again?”
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This photo was taken in stunning Ireland two months ago, and we knew a tough road was ahead of us. And we were right. But WE’RE DOING IT 🎉 And I’m learning that the more open I am to the process, the less shitty it feels 🤷🏼‍♀️ So to you, friends, I say STAY OPEN. Trade your expectation for anticipation ✨ Expect failure, learn as you go ✨ Stay connected to people who will keep walking the wild road with you ✨ But as equally important, step back and realize all the amazing things you ARE doing! Celebrate the crap out of those and have grace for yourself. YOU ARE DOING AMAZING THINGS and they’re worthy of being noticed too! GO YOU 🎉✨😘
What simple but amazing thing have you done recently that deserves some woo-hooing!? 🎉👏🏼

When you throw shame in the form of not being real it’s like a wild pass threw into the inzone; a hail-marry of sorts! Where as a precision singer of a toss is like a pot of gold at the end of a rainbow! Be authentic and you will be like the rainbow analogy; no two rainbows are the same. Nor is there gold at the end of them 🇺🇸
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🇺🇸 follow @whytyainthigh 🇺🇸
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@garyvee @grantcardone @tailopez @calebmaddix @youtube @instagram @instagramforbusiness @art_drawing_original @artist

@matthew_b_ritter89: “I am reminded that only I can heal these wounds. While I journey, please remember... I am trying.

It is hard.
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In my struggle, I know I am hurting others.

I am sorry.
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I turn to the wrong people in my darkest times, rather than turning to those who have proven that they have been there before, and will be there always.
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To those forevers; thank you ❤️. My productivity flows alongside my intrinsic worth.
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Simple tasks take far more effort than could be imagined.
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I am not my most authentic and powerful self, but it is where I am on my healing journey.
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I am aware, but change is slow.

The awareness sometimes makes it worse.

I am on the mend.

I WILL overcome.

I SHALL find my strength.

I will NOT be victim.
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I. AM. BETTER. THAN. THIS. 👊🏻!!!!!!!” #thevulnerabilitychallenge

“Vulnerability is the birthplace of innovation, creativity and change." - Brené Brown #brenebrownquotes #daringgreatly #fiercegirl #bestrong #bebrave #befierce #donotfearvulnerability

What if you forgot everything you know about sex to be true?
What if you wash your mind clean, and begin a journey as if it was your first time.
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Open mind
Curious
A time of exploration
Studying your partners every move
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Allowing yourself to be present to this new state. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mindset and state of mind is the key to the healthiest sex of your freakin' life.
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Want to learn more, check out my upcoming course - Link in the bio
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#momoland #momsexy #momsexcited #momsbelike #sexymind #beginnersmind #openmind #bettersex #letstalkaboutsex #sexologist #humansexuality #marriagebootcamp #marriagegoals #newmind #sexywife #sexymom #sexycouple #couplegoals❤ #exploreyourmind #journeytobetter #startingover #newbeginningsahead #womeninspiringwomen #womenwhodare #daringgreatly

I asked the Fueled with Heart Facebook Community what they were frustrated by or they were struggling with and I got these replies: ➕ creating consistent content is hard
➕ they felt like they had a ton to say but didn’t know if it was relevant
➕they didn’t know how to talk about things that people wanted to know but they wanted to become known for

Content can be one of those never-ending and nebulous things that “they” tell you to do. The trick to creating awesome consistent content is to know not only the topic and where you’re posting but about where you’re leading the person on the journey. After you share content, what do you want them to DO? That action you ask them to take is called the Call to Action and it’s easy to botch. Keep it simple! Whatever the next step is, have them engage by doing that!

I’m sharing my ultra popular verticals board that will help you determine what you should be known for and that helps you plan all your future contents! Head to reinaandco.com/verticals to grab your copy!

What’s your biggest challenge when it comes to creating consistent content?

#creativeentrepreneur #solopreneur #tipoftheday #creativelifehappylife #calledtobecreative #reinaandco #hustlewithease #smallbizcoach #dreamlife #livecolorfully #risingtidesociety #livefullyalive #truthbomb #daringgreatly #theeverygirl #beingboss #dreamersanddoers #bloomyellow #hustlewithease #workanywhere #herestothecreatives #mycreativeempire #fruitfulsummer #youbelong #thousandwords #igers #prettythings #writingprompt #oneofthebunch

As my fashion icon said, “Happy girls are the prettiest girls.”
-Audrey Hepburn
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So what makes you happy? What makes you feel pretty?
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In my latest blog post, I share my “ugly” (my mom says I was pretty 😉) duckling story and more 🦆

Click 👉🏼the link in the profile.
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#andwhodoesshethinksheis #daringgreatly #blogger #madeformore #happygirlsaretheprettiest #whatmakesyouhappy #whatmakesyoufeelpretty #uglyduckling #blogger #inpirationalquotes #inspiration #bloggerstyle #bloggerlife #shareyourstory #liveyourbestlife #liveyourtruth

A study in angles.
Both show a strong woman but one hides a very important part of her body.
This body nourished two children and has no need to hide.
Showing all sides of my journey is important to me. It's important to show other women that I am not only made up of fabulous muscle but fabulous loose skin as well. It is possible to perfectly happy in a body with both.
I exercise because it makes my heart happy and frees my head from worry and anxiety. I exercise because it fills me with energy and allows me to show up for my family in a better way than I was previously. And, lastly, I exercise because I have no interest in staying mediocre. I care none if the loose skin is never gone but I do care about being a mediocre version of myself.
Mediocrity will not win.
Let's rise, ladies.
#joinme

ah yes, “you can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” simple, practical wisdom... ❤️ @EmilyJoyRosen @the.secret.keepers @the.empowered.woman #couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings

Are you clear on what you’re aiming for and is it soul aligned? Are you making intentional steps towards that goal or and are you doing busywork?

Whatever your belief system, you have to understand that we each carry the universe inside of us. We are made of millions of little wisps of energy and memories and matter and love. We are walking museums of everything we’ve ever experienced, everyone we’ve ever touched. .
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Every breath you take, you are breathing in tiny atoms that may have already been breathed in by your great grandmother, or that mean girl from high school, or a stranger from across the world who you’ll never meet, but who loves the scent of fresh grass the same way you do. We are all so very connected, no matter how adrift we may sometimes feel. .
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Take a moment to remember all of this, to consider how the blood flowing in your veins is not so different from the blood flowing in mine, or in anyone else’s. Pause in this moment and recognize that you are an amazing piece of the cosmos, and that the stuff of stars literally shines in your eyes. ⭐️ .

In late 2016 I got fed up with some of the patterns that kept showing up in my life. Patterns with my hubby. Patterns with money. Patterns with food.
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So I declared 2017 as a year of emotional healing.
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What I didn't realize at the time is that healing is an ongoing journey. ...
Like seriously, something could have happened just yesterday that requires some emotional care (healing).
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When you're ready to shine your light, you have to take a journey into the darkness, into the spaces where you may avoid.
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And it's gonna be okay. There's great freedom in releasing these patterns.
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Healing is the path to allowing yourself to shine and that's what you came here to do!
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If you want support, reach out!
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When the batter is hit by the fastball, he stares at the pitcher and jogs to first base refusing to acknowledge his swollen calf muscle. The bareback rider that was stomped on tries to get behind the chute before he crumbles in pain. We are raised in the American Culture that says if you show hurt, you lose. My friend Chip Dodd writes: "Neglect of hurt through denial can lead us to worse consequences than the hurt itself." The very thing we use to hide or numb hurt can eventually kill our hearts. All the fixes- food, religion, sex, alcohol, illicit drugs, hard work, intelligence, prescription medications, discipline... won't mend our hearts.
When we let go of the fixes that numb the pain, we can process the hurts in a safe environment.
The emotional hurts stay with us longer than the swollen calf or bruised ....pride.

✨Curious conversation .
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Curious conversations have started! .
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A little while ago I had this idea which I took action upon - curious conversations. A mixture of many incredible things. The main features: connection, learning and presence 💖
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Thank you @hartfargo for your openness, artistry and pure love. Spreading PerformanceMagic everywhere- beautiful ✨
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Live the story you want to tell
Let the love sparkle magic ✨
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#curiousconversation #tessaperformancemagic #theatre #performers #mindfulness #connection #learning #presence #open #daringgreatly #justdoit #consciousness #soul #love #fullheart #grateful #livethestoryyouwanttotell #letthelovesparklemagic✨

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