#darciolira

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The world has brought great people into my life, I'm way up I feel blessed! #darciolira #LIRA #liraclan #darciolirajiujitsu #darciolirausa

Sobrancelha, bigodão e unhas em dia!✔️😂(Look basiquinho de hoje, blusa do boy! #darciolira) e turbante da @deixadissomenina

Its fight week we are 4 days away till Fight 2 Win Pro 38. My daughter @miliani_jits will be competing Friday at 6:20pm in Sacramento. Let me know if you need tix, shirts or the info to stream the fight. #darciolira #TEAMNMF

This is how I feel every time I roll with sensei @darlynsonlira but still always amazing to trade energy with you sensei #liraclanstrong #darciolira #bjjinmyblood #cantstopwontstop

- Prefiro o suor do Jiu-Jitsu ao frescor da natação. Enquanto se possa mexer, treine o corpo.
Enquanto não se possa mexer, treine a mente. #jj #jjb #darciolira #jiujitsu

Beasts on the mat this morning. Thank you for the roll Vasya Jr Shust. I just need to get my skills up and maybe they'll pick me for the hockey league! #bjj #martialarts #respect #darciolira

In the process of learning a new half guard sweep sequence with Sensei James Coleman 👍🏻 #darciolira #bjj

MOST RECENT

Sensei Carlos tadanado Rocha graduated me to 3rd degree purple belt in jujitsu. Thank you team for pushing me upward. Thank you to my wife Kenya and my kids for the support. OSU! @kenyamusic @carlostadanado @sparkacademyhayward_ #jiujitsu #martialarts #hayward #fitness #healthylifestyle#darciolira

I'm back... feels good to be healthy from injury. As athletes it's part of the game... can't be held down or back from injury. Set backs are only good for comebacks. 10years doing jiu jitsu only broke one bone (plenty of other injuries tho 😉) so not too bad... happy Fourth of July everyone got my training in hope you guys did too! #darciolirajiujitsutradicional #darciolira #LIRA #liraclan #csaarmy #csavstheworld #combatsportsacademy #sensobjj #senso #faixamarrom #brownbelt #jiujitsu #mma #wmma

Escola Dárcio Lira de Jiu Jitsu Tradicional 🙇🏻‍♀️ lembrança boa ❤️

Escola Dárcio Lira Jiu Jitsu Tradicional 🙇🏻‍♀️

#warmartir so proud of this girl, I've watched her grow into the young woman she is becoming. Very proud to call her my team mate. #teamnmf #darciolirajiujitsutradicional #darciolira #f2wpro #jiujitsu

Its fight week we are 4 days away till Fight 2 Win Pro 38. My daughter @miliani_jits will be competing Friday at 6:20pm in Sacramento. Let me know if you need tix, shirts or the info to stream the fight. #darciolira #TEAMNMF

Treino de Defesa Pessoal, ! EDJJT -Instrutor Israel (faixa Marron )

Uma arte um amor 🙇🏻‍♀️❤️

Great training with the team tonight. Thank you #superk for the rolls tonight. And miliani looking great for her #ftwpro debut at the end of the month. #darciolira #darcioliralivermore #darciolirajiujitsu #jiujitsu #oss #bellatornation

@Regrann from @vasykathesecond - Last day in alaska and man no better way to end it than rolling with these awesome people thank you Sensei Mason Ryder Spadafore for welcoming me into your school and sharing your knowledge loved the trade of energy and kindness of every one there. If you guys ate ever in alaska definitely come check this place out you will not regret it #alaskaroll #alaskabjj #darciolira #darcioliraforlife #anchoragebrazillianjiujitsu #anchoragebjj #lastdayinalaska #hurtsogood #bushido #wayofthewarrior #rolls #bjjinmyblood #bjj #hashtag

Last day in alaska and man no better way to end it than rolling with these awesome people thank you Sensei Mason Ryder Spadafore for welcoming me into your school and sharing your knowledge loved the trade of energy and kindness of every one there. If you guys ate ever in alaska definitely come check this place out you will not regret it #alaskaroll #alaskabjj #darciolira #darcioliraforlife #anchoragebrazillianjiujitsu #anchoragebjj #lastdayinalaska #hurtsogood #bushido #wayofthewarrior #rolls #bjjinmyblood #bjj #hashtag

This is how I feel every time I roll with sensei @darlynsonlira but still always amazing to trade energy with you sensei #liraclanstrong #darciolira #bjjinmyblood #cantstopwontstop

Day 5 of our trip had a blast going to the zoo with my babe and seeing all the animals then going on an "easy" hike that was really steep (and I wore skater shoes not shocking shoes so I fell like 3 times due to the steepness) and of course our schools pose where ever I go so those the school #zoo #alaskazoo #bears #intamacy #porcupine #funwiththewife #hike #wronggear #darciolira #liraclanstrong

Man had a blast trading some energy with these awesome guys here at #anchoragebrazillianjiujitsu (only was able to take one picture but got to roll with a lot of diffrent people) #darciolira #darcioliraforlife #lowlybluebelt #stayhumble #goodpain #blessed #lovethisart #peopleareawesome #donttapitsatrap #nopride #stayhungry

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