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#dansevivante

MOST RECENT

Great session back on hoop since July 2017. Think I’ll be a bit sore tomorrow 😂 feeling it already!! Thanks @through_rebeccas_eyes for your help & @rachbillington for inviting me and having a lovely catch up 💕 #dansevivante #aerial #hoop #lyra #splits #bridge #practice #stretch #fit #fitness #sunday #sundayfunday #exercise #training #goals #motivation #life #lifestyle #workhard #workout #instafit #instadaily

Why be bored at the gym when you can go to a pole fitness class?! 💪👯‍♀️ swipe to see more amazing-ness from our students 🤩➡️
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#dansevivante #pole polefitness #poledance #polersofinstagram #poler #polelove #pdhandstand #circus #circuslove #gym #keepfit #fitness #fitfam #muscles #strong #strength #exercise #funfitness #poleclasses #acro

Who wants to be skinny when you can be #strong and #bendy instead?! Second pic is getting into this move, purely because I’m loving the arm/shoulder muscle! #aerials #aerialsilks #aerialist #aerialistsofig #fitness #anklehang #circus #cirque #upsidedown #lifeisbetterupsidedown #fridaynightfun #dansevivante

Happy half term! We’re open as usual all week so come join us for some circus and pole fun. Something for everyone ... kids, adults, beginners and advanced!

Check out or timetables and book online now!
www.birmingham-dance-school.co.uk

#dansevivante #circus #circusclasses #circusfitness #pole #polefit #polefitness #poledance #aerial #aerialhoop #aerialsilks #silks #hoop #runningawaywiththecircus #fitness #gym #workout #halfterm #halftermfun #kidsclasses #stretch #acro #yoga

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