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#dancinginjury

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That feeling of true satisfaction you get when you know you've put in your 100%.... #kneegone ##dancinginjury #lynx

Getting this show girls mass out of her ankle😉....all set💃🏼💃🏼....#dancinginjury #podiatrist #anklemass #fixingpatients

No dancing for me today 😟😔😣 #dancinginjury #soretoe #dancerlife #hopefullynotbroken

Another Munro in the bag 💪🏼 wasn't an easy climb between sore hip and vertigo at one point. Hopefully my hip will be sorted for next year 🙏🏼 #munro #scotland #meallnantarmachan #dancinginjury #auldageiscomingfast

It's been weeks since I last saw my ankles, will I ever see them again?! My physio is hopeful but I'm getting a little sad about the shoes I'm limited to wearing right now (if they can't fit kankles their on the sideline). Moral of the story - 4 days of dancing at T Robbins requires some serious warm up and stretching first 😂🤦🏼‍♀️ my mind still dances like I was in my 20ms but my body is showing the effects of 10 years on 🤣💃🕺🏼👵🏻
Thanks to the lovely @maddee44 for the batch of salts! X

Not exactly how I expected Thanksgiving 2016 to end. My poor girl! Off to see the orthopedic on Monday. #mommyisamess #toddlerinjuries #dancinginjury

First night of celebrating was a success. Only one injury 🙊#gettingoldsucks #dancinginjury #itwasworthitthough

MOST RECENT

It's been weeks since I last saw my ankles, will I ever see them again?! My physio is hopeful but I'm getting a little sad about the shoes I'm limited to wearing right now (if they can't fit kankles their on the sideline). Moral of the story - 4 days of dancing at T Robbins requires some serious warm up and stretching first 😂🤦🏼‍♀️ my mind still dances like I was in my 20ms but my body is showing the effects of 10 years on 🤣💃🕺🏼👵🏻
Thanks to the lovely @maddee44 for the batch of salts! X

That feeling of true satisfaction you get when you know you've put in your 100%.... #kneegone ##dancinginjury #lynx

Ну в общем хорошо, что это был просто таттинг. Страшно подумать, что было бы после брейка😎 #onceadancer #alwaysadancer #dancinginjury #tut #wrist #tutting #idance #swag

Someone's feeling sorry for herself with a cold patch :( was twirling and dancing around, slipped and hit her head on the front door. Big lump, headache and cold patch needed. Not good!! #bumphead #dancinginjury

So after 10 months since I injured my ankle at dancing, 9 months of intense physio, x rays, MRI scans and Ultrasounds I have had my ankle operation! 2 weeks non weight bearing & then 4 weeks in a cast or boot but bring it on! Main thing, at least I am home! #ankleoperation#operation#operationadventure#finallygettingsomewhere#beingstrong#brave#dancinginjury

summertime sadness 🤦‍♀️ когда сильно перестарался на танцах и теперь о них придется на немного забыть. зато не #расслабляемся и можно поработать над руками и животом 💪 а вот массажер самая отличная вещь, разматываем бандаж и массажируем стопу - поначалу не очень приятно, но в конечном итоге очень помогает прочувствовать всю стопу и работать над больными пунктами. спасибо @bogdanjulia за подсказку когда-то #youcanhaveresultsorexcusesnotboth #donotjump #takecare #dancing #dancinginjury

I've been dancing the night away to the amazing band playing for us next week and my knee is killing me! Think I overdid it, with one week to go 😳 @koloband #dancinginjury #livemusic #onedaytilido #oops #rock #livinginthemoment #ouchmyknee #bridetobe #oneweektogo

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