What are your specific reasons for crastination? Could it be a by-product of perfectionism, lack of motivation or fear? Here are 5 apps you can use to reduce procrastination: 1. Zero Willpower 2.Focus@Will 3.135 List 4.Mindly 5. Pomodoro Keepers #stayontask#getmoving #productivity
Wrapped up an awesome digital training group with @sommertucker this week. No more "it is what it is"! I have the pen to my story and I am writing it... some days wont be perfect and I will fumble but I am equipped and surrounded by a crew to help me get it back.
Positive self-talk is essential as you go about your self journey. It is the internal and external conversation you have with yourself about the positives that are happening or those you want to manifest in your life. Speak life into your life!
Rain, like sunshine, is essential for life 🌦 __ Rain provides water to our plants, quenches the thirst of our animals, and cools the earth and air around us 💦🐶🦁🍀🦋💨 __ Why, then, do we run from it while grabbing umbrellas and rain boots? ☔️ __ Today I'm going to remove the things that keep me from enjoying life's little joys🐞 __ I'm going to stand in the rain and allow the drops to consume my space 💧 __ Today I'm going to run in the rain 🏃🏽♀️ __ I'm going to plant myself in the space where I stand and stand in this place of comfort and calm. 🧘🏽♀️ ___