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Lyrical Lavni is it?

Loves the concept and work.
It's an amazing feeling to see my boys grow so much.

Proud teacher.
Follow them now.
Choreo - @sambhajipatil2327_
Performed by - @sanketbidgar777 @nimish_umarkar.

#Lavni #Lyrical #apsaraali #fusiondance #fusion #dancefit #tejasdhoke #choreographer #l4l #instavideo #india #bestdancers

@bollyshake.

“When you dance to your own rhythm, life taps it’s toes to your beat”-Terri Guillemet💙🌹💙🌹💙
Enjoying NYC in my @sugarlulu13 Midnight Rose set!.. hurry and get yours for Christmas!.. shop the link in my bio 🔝🔝🔝 or go to @sugarlulu13 Free shipping right now and also a free gift ($20 value) with purchase until Dec 22!💙🌹💙
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Outfit @sugarlulu13 #sugarlulumodel #sugarlulu13 #sugarlulugirl #sweetlife #NYC #NYCstreets #NYCmodel #soelsquad2018 #dance #dancer #dancefit #dancemodel #model #dancewearmodel #modeldancer #dancersofinstagram #dancersofig #datwfeature #flexibleplacefeature #__flexible__people_ #thedancersfeature #dancersoninsta_feature #theflexibledancers #flexibilitynation #dgffeature #_flexibility_post #thedancingfeature #dancrsdailyfeature

I'm the girl in blue!
@afrogirlfitness afrogirlfitness.com .

Via: @josephd_fit -#groupfitness #cardio #dancefit #afrogirlfitness

Por motivos de saudade... 😌 Haha'
Tic nervoso - Harmonia do Samba feat. Anitta.
#fitstationbr #coreografia #fitdance #dancefit #ticnervoso #harmoniadosamba #anitta @fitstationbr @coreografiasbrasil

DANCE LIKE NOBODY'S WATCHING!🌈✨Entrena al MÁXIMO a las 6:15PM en ADRENALINE RUSH🔥 y luego acompáñanos a pasarla BOMBA en DANCEFIT a las 7PM.🚨💣 #StepsRevolution

😂😂🤦🏽‍♂️ get you a irritating partner lmao
Follow me :➡ @dance_amazingg For More 😉 . . . .

Visit our shop to buy 🔝 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating...
➡ Click the link in my bio ( @dance_amazingg )

🏪 Printed in the USA

🌎 Shipping worldwide

😉 Tag & Share with your Friends⤵

#Repost: @dancez
#danceshirt #dancepop #danceday #danceoff #dancepro #dancecamp #danceteam #danceparty #dancemoms #dancegirl #dancedance #dancefloor #dancetshirts #dancerecital #dancelover #danceshirts #dancetshirt #dancefun #dancefit #danceon #danceislife #danceclass #dancecover #dancerslife #dancecrew #dancehall #dancer #dancegram #dancekids

MOST RECENT

This Saturday at "DANCE DAY SATURDAY'S" from 2pm to 3pm we are Bringing some Hot Fiyah Vibes with Shamara Spencer @inspire_sss teaching AFRO-CARRIBEAN... Only $10. Make sure you're in the Building for this Bomb class, don't miss out on this Training 😉...
#afighterschance #dance #afrocarribean #dancehall #afrobeat #brandon #riverview #valrico #tampa #fitness #dancefitness #carribeanfitness #dancefit #class #training

Get your kids moving! Whether you have girls or boys, we offer classes for both in an array of ages. Find your child's perfect class fit at Fancy Feet so that they never miss a chance to dance! https://m360.us/4474d
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#dancer #danceislife #danceclass #dancelikenobodyswatching #dancefit #dancemoves #bronxdance #bronxdancestudio #bronxdancefamily #newyorkdance #newyorkdancestudio #newyorkdancer #fancyfeetdancestudio #fancyfeet

Anyone else feel me? 😒
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Hitting snooze is my thing in the morning and it makes me mad. What suggestions do you have to not hit the damn snooze button? I’ve tried having my phone across but then I worry not hearing it.. I’m a deep sleeper... 😭#morningboost

Up Next.... Yoga with @jo_hannabanana TOMORROW!
DANCEFYAH!
Where: Encore Dance Studio (26 Oxford Terrace)
When: Tuesdays & Thursdays
Time: 7:00 - 8:30pm
Cost: $500 (Special Offer)

For more information, contact us:
dancefyah@gmail.com
(876) 414-5755

#Dance #Fire #DanceFyah #DanceFitness #DanceFit #Fitness #Dancehall #Jamaica #Vibes #Energy #Whine #Heels #Latin #Folk #Contemporary #Yoga #Jazz #Soca #HipHop #DanceFuze #JA #BrukOut #Funk #Fun

Up Next.... Yoga with @jo_hannabanana TOMORROW!
DANCEFYAH!
Where: Encore Dance Studio (26 Oxford Terrace)
When: Tuesdays & Thursdays
Time: 7:00 - 8:30pm
Cost: $500 (Special Offer)

For more information, contact us:
dancefyah@gmail.com
(876) 414-5755

#Dance #Fire #DanceFyah #DanceFitness #DanceFit #Fitness #Dancehall #Jamaica #Vibes #Energy #Whine #Heels #Latin #Folk #Contemporary #Yoga #Jazz #Soca #HipHop #DanceFuze #JA #BrukOut #Funk #Fun

¿FRÍO? Aprovecha sus beneficios
Así que no hay pretexto!! INSCRIBETE!

#Informes vía INBOX o al 31100041
Plaza Levana. Av. del Tule 733. Local C-D.
Puertas del Tule. Zapopan Jal. México

#guadalajara #fitness #ejercicio #puertasdeltule #zapopan #strongbody #ponteenforma #vidasana #salud #disciplina #actitud #exito #fsot #steeljump #dancefit #circuitos #gap #hitt #chairfit #SRTBarbell #tabata #glidings #TRX #navidad #christmas

É isso ai galera! Esta chegando o final de 2017 e nós estamos como? COMEMORANDO!
Muita dança e rebolado comigo e com a @isadorafit nesta sexta feira (15-12) das 16h00 as 17h00 no estúdio 1.
Reserve um espacinho na sua agenda e venha curtir com a gente nesta festa!

#fitness #bioritmooficial #bioritmosantoandre #zumba #ritmos #dance #dancefit #party #happy #specialclass

So it’s going down here at the lunch hour! Want to get a quick workout in? Meet me at Healthworx @ 12:15pm for Stix Plus!!!!! Let’s sweat it OUT!!!!! #fitnesswiththemrs #tarahernandez #dancefit #stix #drumming #cardio #fun #strength #toning

Grandes exemplos.. ! #Alunas #BemEstar #DanceFit #Motivation

“When you dance to your own rhythm, life taps it’s toes to your beat”-Terri Guillemet💙🌹💙🌹💙
Enjoying NYC in my @sugarlulu13 Midnight Rose set!.. hurry and get yours for Christmas!.. shop the link in my bio 🔝🔝🔝 or go to @sugarlulu13 Free shipping right now and also a free gift ($20 value) with purchase until Dec 22!💙🌹💙
______________________
Outfit @sugarlulu13 #sugarlulumodel #sugarlulu13 #sugarlulugirl #sweetlife #NYC #NYCstreets #NYCmodel #soelsquad2018 #dance #dancer #dancefit #dancemodel #model #dancewearmodel #modeldancer #dancersofinstagram #dancersofig #datwfeature #flexibleplacefeature #__flexible__people_ #thedancersfeature #dancersoninsta_feature #theflexibledancers #flexibilitynation #dgffeature #_flexibility_post #thedancingfeature #dancrsdailyfeature

Never be afraid to do the things that make you feel free.
💃🏼
Thank you, ladies, for showing up and shaking it out. Y’all are brave and beautiful. @SOLovely

Final group class of 2017 complete with a little bit of freestyle of our final term patterns.

Private Lessons all the way through to 31 Dec all remaining.

Xmas offer - Try Salsa Private for beginners, wedding dance or couples for only $50 for the hour. That's almost 50% off

Call 0416 052 742

IG fam! We made a ton of progress yesterday!!! Thank you so much to those o you who are voting, liking, or spreading the word! Keep voting! Link is in the bio or here: http://bit.do/Vote4Tish
▪️ V O T E ▪️ 4 ▪️ T I S H ▪️

Dan&Fit® ✨💫 ¿qué mejor que cortar la semana con una buena sesión de @danfit.vc? 💥Entrenamiento físico fusionando baile, fitness y ballet 💃👊 creado por la Prof. Valentina Correa.
💥Para todo público, no se requieren conocimientos previos. 💥Anímate a entrenar en conciencia corporal.
Hoy #miercoles 19.30hs en @idid_danzas .
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+info: danfit.vc@gmail.com
Tel: 0353-155081299
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#DanFit #dance #fitness #ballet #fit #training #gym #dancefit #fitdance #fitnessballet #balletfitness #fitgirl #FitWomen #instafitness #instaballet #instadance #danza #dancer #bailarina #bailar #entrenar #fitnessmotivation #class #workout #love #happy #day #argentina

Mat Pilates, alongamento, yoga...
Equilíbrio entre corpo e mente

Segunda e quarta as 8 hs

#dancefit #balance #flow
#pilates #alongamentos #yoga

Zumba lovers do you remember Tanya Beardsley? She is one of my favorite ZIN. Search her famous YouTube video of her Zumba moves to Shakira’s Hips Don’t Lie. Live Love Zumba.

Concluded my classes for 2017 yesterday! To say I don't love this, would be a lie. I love every moment! 2018 is going to be interesting because I have great news for someone! Watch out!

#fabilasfitness #shapeupnaija #zumba #zumbawear #fitfam #fitnigeria #dancefit #workout #ikoyi #lagos #dance #aerobics #fitmom #fitgoalsng

When workout is boring, workout dancing it out 💃 Zumba way!
An easy, fun, cardio routine to burn that calories
Full video bio link @just_fit_mana

#zumbafitness #bollyzumba
#dancefitness #justfitmana #zumba #choreo #dancefit #cardiozumbafit #zumbafitnessmana #justfitmana #zumbachoreo

Playing around with @saskia.chulita and making the most of the studio, last time before India 🇮🇳. Next week Pune, then Delhi and to finish Mumbai!!! Looking forward to this woohoo 🙌. #kizomba #urbankiz #kiz #urbankizomba #dance #fusion #studio #studiotime #dancestudio #lovekizomba #kiwi #kiwizomba #newzealand #newzealandkizomba #goingontour #ontour #tour #dancetour #dancelife #dancer #dancefitness #dancefit #fitness #dancemotivation #india #kizombaindia #pune #delhi #mumbai #danceindia

Lyrical Lavni is it?

Loves the concept and work.
It's an amazing feeling to see my boys grow so much.

Proud teacher.
Follow them now.
Choreo - @sambhajipatil2327_
Performed by - @sanketbidgar777 @nimish_umarkar.

#Lavni #Lyrical #apsaraali #fusiondance #fusion #dancefit #tejasdhoke #choreographer #l4l #instavideo #india #bestdancers

@bollyshake.

Steamin' it up. jP warming up Sole Motive end of year run party #solemotive #dancedynamics

So tempted to quote R Kelly on this one 😝 but I'll let it go. Still can't believe I actually got the timing right for this 👊 #allaboutthetiming

#dance We’re all about the dance here at Push! On Wednesday Kevin is teaching Silver Dance at 12; Annia is teaching Dance Fit at 19:10 and if you still feel like moving on Thursday, Aimee’s teaching Dance Fit at 10:45! 💃 #keepdancin
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. 📷 by Caitlyn Wilson on Unsplash

Last #afrovibe class of 2017 @ucla I’ll miss my squad, while @drillian holds it down while I’m gone. #lovethesepeeps #danceislife #afrovibe #dancelife #ucla #squad

Switching things up at #caseychoreo tonight 🔥Mood lighting had me feeling #hellasexual @chrisbrownofficial #tomybed

All the way up🎵
Everything starts from the bottom up.
Ankle and foot injuries in dance is a trend.
Overstretched or Failing to stretch & strengthen unable you to perform to your peak performance. 💎 Keep your balance, your support and take offs with this simple ankle strengthening tip. 👉🏽Feet parallel 👉🏽Place ball in between ankles
👉🏽Tilt the Pelvic in, 👉🏽tighten core
👉🏽Chest out
👉🏽Shoulders back
👉🏽Breath!!! 👉🏽Squeeze the tennis ball 👉🏽Slowly rise, lifting heels
👉🏽Hold 5 secs
👉🏽Release.
👉🏽Repeat 3 sets of:
Beginner 30sec
Intermediate 60secs
Advanced up to 2-3mins, hold a lil longer
*if you must, support yourself with a wall, a barre.. name of the game is safety first always. At any time you feel a Sharp shooting pain-STOP! .
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Few times a week!
Dance better, feel better, recover faster.

Light & love,
Maintain Your Shine!
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#dancefit #dancelife #dancer #fitness #health #nutrition #dancemom #tns #stepup #jazz #ballet #tourlife #lyrical #choreographer #music #body #love #hiphop #worldofdance #sytycd #motivation #lifestyle #mt #stretch #journey #bts #tennis #feet

Chocolate chip blizzard for bedtime snack.. (aka shakeology) and Mr Moe Just looking at me like I’m gonna share this.. 🤤🙅🏼‍♀️ .
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Love saving my shake at night because I have a huge sweet tooth at night so this works out perfect!

Day 2 lunch today and it tastes good! I’ve actually kind of missed green beans 🙈 It’s only day 2 and my body is starting to feel the way it should be. #eatgoodfeelgood .
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If I hosted a 7 Day sugar detox after the holidays who would be interested?? Im needed all the accountability I can get 😜

Come on you guys you cannot be tired yet!😜🤣😄Doing Belly Dancing rolls at this speed is not easy 👏🏼👏🏼👏🏼 We are reviewing the greatest dance hits of 2017! Join us tomorrow at 9am 🤩🤩🤩#danzmundo #danzmundodancestudio #happypeople #sweat #exercise #eatwell #dreambig #liveinthenow #danceclass #dancers #dancersbody #fitnessmotivation #fitness #cardioworkout #bestcardio #strongwomen #womenempowerment #fitwomen #naturalbeauty #healthy #thingstodoinla #encino #losangeles #dancefit #dancefitness

#WerkItGirl Challenger @ama_pinky “enjoying” a core workout at our #ChallengerBootcamp 😅 We are now in our last week of the challenge, go girls!

***Calling All Humana Employees***
(Springdale/West Chester surrounding areas) -----------------------------------------------
Zumba is in high gear on Tuesdays 4:45pm and Thursdays 6:15pm in the Springdale Cafe! -----------------------------------------------
Sweat it out and pick up those steps in a no judgement zone where you dance the calories away! 😊 All Fitness Levels are Welcome!! Don’t wait until the New Year let’s start NOW
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As always - Stay in Motion #DashWithDiveonne
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#zumba #zumbafitness #zumbainstructor #zumba® #zumbaholic #zumbalove #cincinnatifitness #cincinnati #cincinnatioh  #dancefit #dancefitness #supportsmall #fitness #exerciseclasses #workoutmotivation #fitnessmotivation #letitmoveyou #blackfitness #cincinnatiupnext #workoutmotivation #cincyfit #CincyFitness #epoc #dancelikenooneiswatching #danceismycardio #sweatitout #getfit #humemployee #inspirehealth

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