#SolsticeSunSalutes started today!!!Join us to discover just how magical it can be! It is all about making it your own and we are here to help with guidance if needed ❤️ We are posting a day early to inspire you 🌞 For day 2 we have wild thing and it all started with a walk at sunset, when I saw this tree I knew I had to flow with it ❤️ My favourite way to enter wild thing is from a 3 legged downward dog, that transition just feels sooo yummmy, I can feel everything opening up ❤️You know you can't resist! Day 1 of the #SolsticeSunSalutes - sun salutation and I took mine at sunset in the water 😍💧 .
Day one we will guide you through a basic sun salutation. Each day thereafter we will add an asana to our flow inspiring you to move and give thanks. You may choose to flow with us each day or simply post the new asana. We encourage you to feel the earth with your feet, sun on your skin and wind in your hair. We are wild women who take our practice everywhere; saluting the sun from the mountains to the seas.
Guiding you through transitions, creating organic movement to breath. As always we want you to honor your body and your practice; there are no rules.
Anyone is welcome to play. To be eligible for prizes from our amazing sponsors, we simply ask: .
🔆Repost flyer and tag a few friends to help us spread the word 🔆Follow ALL hosts and ALL sponsors and tag in daily post along with hashtag #SolsticeSunSalutes
@niyama_sports - leggings
@ohmat - yoga mat and 15% discount
@futaegypt - mandala towel
@earthrunners - pair of shoes
@lotusandmoontribe - $50 gift certificate
@youphoriayoga - yoga towel
@omgoddess.clothing - tank
@breathelifestyles - adjustable bracelet or 50% off any time with free shipping to the US
@merescrafts ✨Please make sure your profile is set to public so we can view your magic✨
For those of you who like to plan ahead, we've complied a pose guide for each day:
Day 1) Sun salutation
Day 2) Wild thing
Day 3) Crow
Day 4)Tripod headstand
Day 5) Pigeon
Day 6) Chinstand
Day 7) Splits
Day 8) Shoulder stand
Day 9) Full flow