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We are all so busy chasing the extraordinary that we forget to stop and be grateful for the ordinary ~ Brene Brown
So grateful to @buttercupgirlsboutique for this super cute top. So comfortable and soft and fun. 🌸🌸🌸 •


#stopandsmelltheflowers #gratefulforlittlethings #danceeverywhere #cuteshirt

(Tag a friend who likes to dance) When a good song comes on and you debate if you should continue getting ready or dance a little bit lol 😂Getting ready is always fun with some music even though it might cause me to take a little bit longer 😜 Going to be heading out to Olympia day 2 soon. Can't wait to see everyone today! 😀 #danceeverywhere #needtofocus #todanceornottodance

Ended Summer 2017 the right way with @kenzie_kenz1 & frenzzzz. Thank you for the experience, McKooKoo! ☀️💃🏽🎶🕺🏽😊 If you haven't already, check it out! #summer17 #danceeverywhere

#SolsticeSunSalutes started today!!!Join us to discover just how magical it can be! It is all about making it your own and we are here to help with guidance if needed ❤️ We are posting a day early to inspire you 🌞 For day 2 we have wild thing and it all started with a walk at sunset, when I saw this tree I knew I had to flow with it ❤️ My favourite way to enter wild thing is from a 3 legged downward dog, that transition just feels sooo yummmy, I can feel everything opening up ❤️You know you can't resist! Day 1 of the #SolsticeSunSalutes - sun salutation and I took mine at sunset in the water 😍💧 .
Day one we will guide you through a basic sun salutation. Each day thereafter we will add an asana to our flow inspiring you to move and give thanks. You may choose to flow with us each day or simply post the new asana. We encourage you to feel the earth with your feet, sun on your skin and wind in your hair. We are wild women who take our practice everywhere; saluting the sun from the mountains to the seas.
Guiding you through transitions, creating organic movement to breath. As always we want you to honor your body and your practice; there are no rules.
Anyone is welcome to play. To be eligible for prizes from our amazing sponsors, we simply ask: .
🔆Repost flyer and tag a few friends to help us spread the word 🔆Follow ALL hosts and ALL sponsors and tag in daily post along with hashtag #SolsticeSunSalutes

Hosts: 
@karina_look_for_beauty
@wildandfreewandering
@mama_layla_rose
@yogi.bear.claire

Sponsors:
@niyama_sports - leggings
@ohmat - yoga mat and 15% discount 
@futaegypt - mandala towel 
@earthrunners - pair of shoes 
@lotusandmoontribe - $50 gift certificate 
@youphoriayoga - yoga towel
@kosha_yoga_co 
@consciousink
@omgoddess.clothing - tank
@breathelifestyles - adjustable bracelet or 50% off any time with free shipping to the US
@merescrafts ✨Please make sure your profile is set to public so we can view your magic✨ 
For those of you who like to plan ahead, we've complied a pose guide for each day: 
Day 1) Sun salutation
Day 2) Wild thing
Day 3) Crow
Day 4)Tripod headstand
Day 5) Pigeon
Day 6) Chinstand
Day 7) Splits
Day 8) Shoulder stand
Day 9) Full flow

Being crazy at the school dance. She said she couldn’t spot because it was CRAZY!! 🤗❤️🤗❤️🤗❤️🤗❤️🤗 #turns #dance #dancelife #danceeverywhere #spidergirl

Happy Friday! Positive mind, Positive Vibes, Positive life 😊#happylife #positivevibes #beachdays #danceeverywhere #curlyhair #preparetosucceed

Coreografia della mia Maestra: @anna_rita_larghi ♥️ #danceeverywhere

MOST RECENT

#SolsticeSunSalutes started just 2 days ago,
so join us to share in the magic of saluting the sun through some yummmy practice - flows or captures ❤️
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Day 3 - crow - gently floting my feet up and then jumping back into chaturanga, still working on one leg at a time, if you need help with options let us know and we will be very happy to give you extra guidance ❤️ Wearing stunning @niyama_sports leggings and flowing on my magical @ohmat - both sponsors!!!
.
Day one we will guide you through a basic sun salutation. Each day thereafter we will add an asana to our flow inspiring you to move and give thanks. You may choose to flow with us each day or simply post the new asana. We encourage you to feel the earth with your feet, sun on your skin and wind in your hair. We are wild women who take our practice everywhere; saluting the sun from the mountains to the seas.
Guiding you through transitions, creating organic movement to breath. As always we want you to honor your body and your practice; there are no rules.
Anyone is welcome to play. To be eligible for prizes from our amazing sponsors, we simply ask: .
🔆Repost flyer and tag a few friends to help us spread the word 🔆Follow ALL hosts and ALL sponsors and tag in daily post along with hashtag #SolsticeSunSalutes

Hosts: 
@karina_look_for_beauty
@wildandfreewandering
@mama_layla_rose
@yogi.bear.claire

Sponsors:
@niyama_sports - leggings
@ohmat - yoga mat and 15% discount 
@futaegypt - mandala towel 
@earthrunners - pair of shoes 
@lotusandmoontribe - $50 gift certificate 
@youphoriayoga - yoga towel
@kosha_yoga_co 
@consciousink
@omgoddess.clothing - tank
@breathelifestyles - adjustable bracelet or 50% off any time with free shipping to the US
@merescrafts ✨Please make sure your profile is set to public so we can view your magic✨ 
For those of you who like to plan ahead, we've complied a pose guide for each day: 
Day 1) Sun salutation
Day 2) Wild thing
Day 3) Crow
Day 4)Tripod headstand
Day 5) Pigeon
Day 6) Chinstand
Day 7) Splits
Day 8) Shoulder stand
Day 9) Full flo

Here's our second executive board member summer feature, Sam Lin! Sam spent a week in Panama with Movement Exchange teaching dance classes in underserved areas and orphanages. "This week-long trip to Panama with Movement Exchange has truly highlighted to me how powerful of a tool dance can be in terms of communication. We were able to take and teach classes mainly just from having the common vocabulary of movement. From teaching to dancing to exploring the city, it was an amazing experience being immersed in a different culture and seeing the role of dance in their daily lives."✨💀 #BBDTtravels #execboard #bbdt #danceeverywhere

Ustedes no se imaginan los nervios que yo tenía para la presentación de @majesticteatrobar, quería que todo quedara perfecto, hasta el más mínimo detalle y les cuento que así fue, la gente, las luces, la musica, el maquillaje y aprovecho y agradezco a mi colega y amiga @osoriomelaniemakeup quien se encargó de dejarme diva anoche, #recomendadisima... No me quejo😊 solo una astilla en el pie por el piso madera pero aun así quedé satisfecha💕👯. Mi sábado se convirtió en domingo. ¡A descansar!
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#danzaarabe #danzaarabevenezuela #danceeverywhere #danceeveryday #danza #danzadelvientre #danzaoriental #danzaorientalvenezuela #dancelife #dancing #bellydance #danceworld #danceuniverse #danseduventre #dançadoventre #raqssharqi #raqssharki #orientaldance #orientaldancers #egypt #bellydanceestilizado

#YogisSpreadingLove Day 8 of 9 #Handstand #variation #OpenHeart Life got a little crazy yesterday, so I am finally getting this posted! Check out my last video to see why...
🌹Love towards the environment🌹
🌿🌲🌿
Affirmations, by Karen Chaston.
"I am Balanced.
I am safe, secure and healthy.
I am grounded. My spirit is grounded deep in the earth.
I am calm, strong, centered and peaceful.
I am able to let go of fear and trust that I am eternally safe.
I am worthy of all things beautiful.
I am connected to all that is around me.
This connection gives me a strong foundation and does not hold me back.
Security and stability in life allow me to move with both confidence and connection to who I am."
🍂🍁🍂🍁🍂🍁🍂🍁🍂
“And into the forest I go, to lose my mind and find my soul” ― John Muir
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📷photo:
Goddess Leggings: @aloyoga
Soft comfy organic cotton top: @synergyclothing .
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🍁❤️🍁
Thank you, Lovely Hosts:
@karina_look_for_beauty
@yoginitaveras
@lightfulyogini
@marjorie_fit
@wailani86
.
Thank you, Generous Sponsors:
@ahzalhea
@milkeyedmarket
@gems_of_a_gypsy
@cultural_threads
.
Poses....
Theme 1: Love towards ourselves
Day 1) Low lunge
Day 2) Upward dog or cobra
Day 3) Mermaid
Theme 2: Love towards others
Day 4) Dancer
Day 5) Standing backbend
Day 6) Bridge or wheel
Theme 3: Love towards the environment
Day 7) Pincha variation or headstand
Day 😎 Handstand
Day 9) Yogi's choice
.
#yogawithaview #yogaeverywhere #pdxyoga #treeyoga #forestyoga #yogaeveryday #yogainnature #danceeverywhere #Autumn #Bliss #love #stretch #breathe #wanderlust #Xplore #conqueranything #beastmode #yogatherapist #yogaoutside #outdooryogi #ilovefall #yogaupsidedown #inversion #adhomukhasvanasana #spottedinsynergy

Day 2 of #SolsticeSunSalutes with Wild Thing.
🌮
Today, my 11 year old wanted to workout with me. I love that he’s willing, but didn’t realize how difficult it is to verbally explain what you’re doing and what’s coming next as you’re doing it. 😂
🌮
🔆Repost flyer and tag a few friends to help us spread the word 🔆Follow ALL hosts and ALL sponsors and tag in daily post along with hashtag #SolsticeSunSalutes

Hosts:
@karina_look_for_beauty
@wildandfreewandering
@mama_layla_rose
@yogi.bear.claire

Sponsors:
@niyama_sports - leggings
@ohmat - yoga mat and 15% discount
@futaegypt - mandala towel
@earthrunners - pair of shoes
@lotusandmoontribe - $50 gift certificate
@youphoriayoga - yoga towel
@kosha_yoga_co
@consciousink
@omgoddess.clothing - tank
@breathelifestyles - adjustable bracelet or 50% off any time with free shipping to the US
@merescrafts ✨Please make sure your profile is set to public so we can view your magic✨
For those of you who like to plan ahead, we've complied a pose guide for each day:
Day 1) Sun salutation
Day 2) #Wildthing
Day 3) Crow
Day 4)Tripod headstand
Day 5) Pigeon
Day 6) Chinstand
Day 7) Splits
Day 8) Shoulder stand
Day 9) Full flow
.
#yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #LetTheElementsInspire #landandseayogis

Feel the #grass under your feet (or in this case feet, leg, stomach, hands😊)! #Smell it, breath deep of air mixed with dirt! This is #life! All around you! Look up! Look down. #Detach and just be! Be present! Be now! #JUSTBe.
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I am so grateful for the love I have felt through out this challenge. Thank you so much to the hosts and sponsors for putting this on. Thank you so much to the amazing group of people in our #igcommunity for your endless Love and support. Thank you.
I chose this spot to practice today for love of our land, love of nature and so so much love for our trees! We will be moving on in our journey and at this stage that means moving from this home. I'm not sure when exactly yet, but it is soon... Every chance I get I am soaking in the beauty that surrounds me and surrounding myself closely with these gentle giants whenever possible - Grateful for every moment with them!!
- What you don't see here are the repetitive attempts and fails... Today's success was momentary but I will be grateful for that as well. #runnerslunge for #yogisspreadinglove
Hosts: 
@karina_look_for_beauty
@yoginitaveras
@lightfulyogini
@marjorie_fit
@wailani86
.
Sponsors:
@ahzalhea
@milkeyedmarket
@gems_of_a_gypsy
@cultural_threads
.
#yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend

"El mar y yo somos la perfecta combinación" 🌊🌊🌊🌊🌊🌊
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#namaste #dance #danceeverywhere #yoga #yogaeverydamnday #fitness #gymnastic #body #balance #stronge # vegetarianos #vegan #streetstyle #sports #fotografia #art #happy #love

I chose this spot to practice today for #love of our #land, love of #nature and so so much love for our #trees! We will be moving on in our journey and that means moving from this home. I'm not sure when exactly yet, but it is soon... Every chance I get I am soaking in the #beautythatsurroundsme and surrounding myself closely with these #gentlegiants whenever possible - Grateful for every moment with them!!
- What you don't see here are the repetitive attempts and fails... Today's success was momentary but I will be grateful for that as well. #headstand for #yogisspreadinglove
Hosts: 
@karina_look_for_beauty
@yoginitaveras
@lightfulyogini
@marjorie_fit
@wailani86
.
Sponsors:
@ahzalhea
@milkeyedmarket
@gems_of_a_gypsy
@cultural_threads
.
#yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend

🍁🍂🍃 Keeping in mind my #intention, I chose a new practice spot, under a tree who's leave have lost almost all signs of chlorophyll and I'm so glad I did! Leaves falling over me as I practiced gave me the impression the tree understood my purpose for being there. It was magical!! (My flow was stiff in this vid, I know.. but I also don't care cause of those beautiful leaves.. that moment could not have been duplicated!!) #wildthing for #SolsticeSunSalutes

Hosts: 
@karina_look_for_beauty
@wildandfreewandering
@mama_layla_rose
@yogi.bear.claire

Sponsors:
@niyama_sports - leggings
@ohmat - yoga mat and 15% discount 
@futaegypt - mandala towel 
@earthrunners - pair of shoes 
@lotusandmoontribe - $50 gift certificate 
@youphoriayoga - yoga towel
@kosha_yoga_co 
@consciousink
@omgoddess.clothing - tank
@breathelifestyles - adjustable bracelet or 50% off any time with free shipping to the US
@merescrafts
#yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #welcomefall #leaves #beautiful #communewithnature

We are all so busy chasing the extraordinary that we forget to stop and be grateful for the ordinary ~ Brene Brown
So grateful to @buttercupgirlsboutique for this super cute top. So comfortable and soft and fun. 🌸🌸🌸 •


#stopandsmelltheflowers #gratefulforlittlethings #danceeverywhere #cuteshirt

I can't believe it is already the last day of the #YogisSpreadingLove #yogachallenge , I can't wait to go through the gallery 😻 love towards the environment - #yogischoice and I invite you to cycle whenever you can rather than drive 😁 Always, your way ❤️ So grateful for all the love you've been spreading 🤗🤗🤗🌞🌞🌞🤗🤗🤗
.
Anyone is welcome to play. To be eligible for prizes from our amazing sponsors, we simply ask: .
❤Repost flyer and tag a few friends to help us spread the word .
❤Follow ALL hosts and ALL sponsors and tag in daily post along with hashtag #YogisSpreadingLove
.
Hosts: 
@karina_look_for_beauty
@yoginitaveras
@lightfulyogini
@marjorie_fit
@wailani86
.
Sponsors:
@ahzalhea
@milkeyedmarket
@gems_of_a_gypsy
@cultural_threads
.
For those of you who like to plan ahead, we've complied a pose guide for each day: .
Theme 1: Love towards ourselves
Day 1) Low lunge
Day 2) Upward dog or cobra
Day 3) Mermaid
Theme 2: Love towards others
Day 4) Dancer
Day 5) Standing backbend
Day 6) Bridge or wheel
Theme 3: Love towards the environment
Day 7) Pincha variation or headstand
Day 8) Handstand
Day 9) Yogi's choice
.
#yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #islandlife #travelphotography #IsleofSkye

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