#danceeverydamnday

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When you were literally JUST tryna work on your hip isolations, but @badgalriri came on and then you had to head roll, and then you turned around and had to lose your mind and start all over. Oh well — this was more fun, anyway! ——————————————————————
(PS: You can get this shirt & tons of other #NoBodyShame stuff at www.nobodyshamestore.com — and this month there's free shipping on orders over $50 in the continental US!)
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#MyBigFatFabLife #FatGirlDancing #DontHateTheShake #DanceEveryDamnDay

Pt. 1 - So fun dancing w/ @tanner_paffen
Song: LOVE by @kendricklamar 🎥: @browen_14
Edited by my brother😊

Friday nights you wont find me out at cool parties. You'll find me in a dance studio screaming and sweating with a buncha other barefoot crazies, moving & shaking out the day, week, month, year. The closest word for it is dancing, but it's not about the moves. It's about letting life move through me, all the way, the way it doesn't get to when I'm sitting on the train or in front of a screen or beneath a pile of worries. What happens doesn't fit into the rules and norms laid out by society. And it doesn't make sense. Because it's what happens when I drop my mind all the way & let my senses decide. Every time it's different, but they never fail to wring me out & leave me lookin like this. #danceeverydamnday

Had a wonderful weekend performing at Konnexion Music Festival with the @masc_artisans crew and the lovely ladies from levitation nation! I feel so thankful to have had the opportunity to share space with some of the most talented, uplifting, and beautiful individuals I have ever met. You make my heart dance ☀️💗☀️ @gracie_niswanger @kierrasabrie #summerlovin #edm #danceeverydamnday #musicislife #feelthemagic

I love living in this body! Half my life has been a struggle inhabiting this body but thanks to (belly) dance I can finally say I feel comfortable, fit, healthy and sexy in my skin!

A Ruby Red Slipper to take Dorthy home. Thank you Image Creation Studios for the photo & @bfflexington for the opportunity to fly. #aerialarts #danceeverydamnday

MOST RECENT

🌖🌗🌘🌑🌒🌓🌔
(Bonnie Tyler - Total Eclipse of the Heart) .
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#dailygroovement #dailymovement #dance #danceitout #danceeverydamnday #totaleclipseoftheheart #solareclipse2017

I love to dance Afrohouse. For me this dance is the expression of joy, freedom and happiness. It is so versatile and has so many different steps and styles. I'm far from perfect but I keep improving through workshops, classes and projects like these. #afrohouse #kuduro #afrobeat #fun #danceeverydamnday #dancerslife #africa #germany #cameroon #awa #alwayswithattitude #hoodie #by #callestt_calvin #style #fashionblogger #cologne

Amazing workshop yesterday with @jordydc. Loved his style and the choreo to @jlo 😍❤. So much fun 😊🙌. #dance #workshop #commercial #pop #hiphop #jazzfunk #danceeverydamnday #jordysparidaens #mdcgermany #fun #joy #passion #love #trainhard #workhard #followyourdreams

External rotation allows for the body to elongate, producing beautiful muscle lines #southafrica #balletrip #fitness #danceeverydamnday
www.balletrip.com

Pt. 2 -dancing w/ @tanner_paffen
Song: LOVE by @kendricklamar 🎥: @browen_14 Edited by my brother😊

Pt. 1 - So fun dancing w/ @tanner_paffen
Song: LOVE by @kendricklamar 🎥: @browen_14
Edited by my brother😊

Today was time for some HipHop. I always love the choreos and music choice of @jankfreshness and he's a great dancer, teacher and choreographer 🙏. A good dancer should always take as many classes as possible... with different styles, dances, choreographers... practice makes perfect ☝️. #mdcgermany #cologne #hiphop #workshop #sunday #fullout #dancetilyoudrop #danceeverydamnday #workout #fitness #dancer #style #alwayswithattitude

Had an awesome bum bum workout at Sendazao Twerk Workshop! A big thank you to my epic dance instructor @gabrielaet77 ❤️ Twerk Twerk Twerk 🍑🍑🍑😸😸😸 My poor bum bum 🔥🔥🔥#sensazao #twerkworkshop #soakingwet #shakingbum #stayfit #postworkout tank: #splitsfiftynine #underarmourshorts #whiteandblackandred #newbalance711cush #kittyphonecase #pigtail #danceaddict #danceeverydamnday #saturdayvibes #satisfying #fitnessfashion #love #fitnessmotivation #positivevibes #destress #taiwanese #neverstop

Dance therapy is happening! ...Using this improv session to limber up for tonight's performance. This song brings out my playful side! ~ Song: Free Animal by Foreign Air ~
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#freeanimal #dancetherapy #danceimprov #improvisation #improvdance #letitflow #flowdance #limber #dancerlife #danceeverydamnday

Drop to the floor after an amazing active meditation first thing this morning. Ready for the day 😍

#wildchocolateclub #tipi #workshops #danceeverydamnday #soulcircus #soulcircus2017 #lovingit

In a few hours I'll be on my way to my last class with @lyapunova_anna for the summer. Hopefully I'll get a great video of the routine we've been working on these last few weeks but for reference here is a video of another routine we did a month or so ago @polefitdubai

I had so much fun with the routine and it's evident I need to work on my pivots and pirouettes but also easy to see my improvements from last summer!
And hopefully, with the new video to come it'll be just as easy to see my improvements from the start of summer till now 😊

Looking forward to using her work as inspiration for future competition choreos 💋

#ExoticFloorwork #spinningpoleflow #exoticflow #unitedbypole #poleactivist #polefitdubai #6inchheels #chromepleasers #poleheels #poleflow #polefloorwork #silhouettedance #silhouettepole #dubaidancer #dubaipoledancer #lovinglife #danceeverydamnday #stripperheels #polechoreo #poledancenation #polepleasers

An evening dance.
I grew up listening to country music (and rock and roll) on the radio. I've always loved the stories in the music because their true... Real love, false hope, and failure. Searching for freedom and returning to your roots.
Being human is messy business, this is real life, yes ma'am, and beautiful. .
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#lovecountrymusic #smalltowngypsy #danceeverydamnday #beinghumanismessy

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