What is sculpt you say???? An amazing, fun, up beat practice where you incorporate cardio exercises and high intensity interval training to keep your heart healthy & burn calories! You'll also build lean muscle and tone in ways you never thought possible 💪🏼Are you ready??? YES! YES! YES! Sculpt is an amazing addition to a regular yoga practice and like all of our classes, it can be modified to make suitable for all levels. With the expertise of our top notch instructors all classes can be tailored to meet YOUR needs. And of course, you can set down your weights at any time 😃You can find this class on our schedule on Tuesdays and Fridays at 6:30pm! Your body will thank you!