Listening to the @liveawake podcast lately having me take time to focus on love. ♥️ . . My daily mantras: I will not be confined by the need to control. I will let my try authenticity shine. I will love all and take the time to connect. 🙏 . . Picture taken at Sivananda Ashram in the Catskills. Perfect place to get out of the hustle and bustle to focus on what’s important ✨
Our Sunday was spent digging deeper into the country of Uganda, and for most, this stretched personal comfort zones: walking the streets of Kampala’s slums, helping fetch water, visiting a mosque, and perusing the artisan markets.